Weight in day is here again, I was a little nervous about what the scale would say after the big game and big beer dinner.

Start weight – 298lbs
Current weight – 274lbs
Last weight – 275lbs
Lost this week – 1lbs
Total lost – 24lbs

So not bad, a loss is a loss…
It is starting to get cold here in New England. The day time high has not been reaching 40. I think I am going to get a membership at the gym for the winter and maybe start the couch to 5K program

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