Wednesday Weigh-in

I am back to report another 1lb loss this week. I have been slipping on my diet a little, by no means am I back to my old way. It’s just that I have been eating more red meat than I would like and less veggies than I should be. If I show a loss next week I will be blown away. There is know way I am going to cook a bunch of wonderful food and not enjoy it you are crazy. Maybe I will hike and bike this weekend…

Start weight – 298lbs
Current weight – 273lbs
Last weight – 274lbs
Lost this week – 1lbs
Total lost – 25lbs

People also read:

1. Weigh-in Wednesday
2. Weigh-in Wednesday