I haven’t done much here mainly because I “fell off the wagon”. Like most I start out strong and quickly fade. The cold of winter kept me in for the most part and my healthy eating took the back burner… I have gained a lot of what I lost back (we will see how much at this Wednesday’s weight in). I have a gym membership and need to get back in the habit of going after work. Warmer weather is here so I need to get out and hike and start riding my bike to work when the morning temperatures get in to the 30′s. I have been kinda throwing around the idea of joining weight watchers and going to meetings. I did it on-line a few years ago and did well…
So this is my reintroduction… I’m back to try again…










