I re-joined weight watchers on June 10th. I did weight watchers on line program a few years ago and lost about 70lbs, but started thinking that I could track on my own and didn’t need to “waste” my money on paying for the program. Yeah, doing it on my own didn’t work out so well I gained all the weight I lost back plus some. So here I am to give it another go…
This time around I am going to the meetings, I find them cheesy but Miss HuskyHiker enjoies them and we are on this adventure together so I am going for her… I have lost 6.4lbs so far and Miss HuskyHiker is not far behind.
Weight Watchers is a way of calorie counting that gives food a “point” value based on calories, fat, and fiber. You get les points as you loose weight and you can earn extra points if you exercise. They keep saying at the meetings that it is not a diet, just a training program to get you eating right. I guess that is true and a good way to look at it… So Weigh-in Wednesdays will be back with a vengeance…
Week 32
Start Weight: 298 lbs
Current Weight: 297.4
Last Weight: 299.6
Total Change: -0.6
by Falcon Guides. Husky Hiker wants to get out more and lose some weight… Do you want to get outside, hike more? Enjoy the weather? I’m all about motivating you to get out and do more and maybe drop some pounds in the process. HuskyHiker.com will share hiking tips, weight loss tips, trips and other adventures… All Aboard!
Well done on your loss
thanks…
The best of luck to you and the misses!
.-= South Beach Steve´s last blog ..Day 348 – Fresh Veggies Are In! =-.
Good luck! It’s a great program!
.-= Marisa(Trim The Fat)´s last blog ..I’ll Be Back! =-.
thanks!
Good luck, Jim! Loose enough weight and you’ll need to see if SlimHiker.com is available!
Thanks, and god luck on your goal too!