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Oxbow and Arcadia / Mill River Kayak – 4.8 Miles

Published on 7/20/2009

Sunday Morning a couple friends and I headed out for a early morning kayak trip.  This was my first trip out on the kayak for the season, my kayak has been in storage and I figured it was about time that I go pick it up… We met at the Oxbow boat launch for 7:30AM

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Healthy Camping Food Ideas

Published on 7/18/2009

Image by wili_hybrid via Flickr Its easy to overindulge when camping. S’mores are just so delicious and hamburgers and hot dogs are so much fun to cook over the open fire. Here are some ideas for healthier camping food options… The easiest thing to do is take a look and see if you can find

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Weigh-in Week 34 and 35

Published on 7/18/2009

Week 34 Start Weight: 298 lbs Current Weight: 298.6 lbs Weeks Change: +2 lbs Last Weight: 296.6 lbs Total Change: +1 lbs Week 35 Start Weight: 298 lbs Current Weight: 292.8 lbs Weeks Change: -5.8 lbs Last Weight: 298.6 lbs Total Change: -5.2 lbs

 
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Roasted “Beets & Sweets”

Published on 7/7/2009

I think beets and sweet potatoes are my two favorite vegetables.  Combine them with garlic, salt and some white onion and we have a winner… This is something I would usually think to make in the fall or winter but had some beets and sweet potatoes both just sitting there on the table so I

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Week 33 – Weigh-in

Published on 7/1/2009

Week 33 Start Weight: 298 lbs Current Weight: 296.6 lbs Weeks Change: -.8 lbs Last Weight: 297.4 lbs Total Change: – 1 lbs

 
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