Getting back on track after vacation is hard. I had a loss but I have been bad about tracking. I need to get back in the habit of tracking… Weight Watchers works because we track!
Week 39
Start Weight: 298 lbs
Current Weight: 290.4 lbs
Weeks Change: -1.5 lbs
Last Weight: 292 lbs
Total Change: -7.6 lbs
by Falcon Guides. Husky Hiker wants to get out more and lose some weight… Do you want to get outside, hike more? Enjoy the weather? I’m all about motivating you to get out and do more and maybe drop some pounds in the process. HuskyHiker.com will share hiking tips, weight loss tips, trips and other adventures… All Aboard!
Yup- for me, there is a direct correlation (not in the scientific sense) between tracking and weight loss.
Congrats!