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Weigh-in Week 4

Published on 1/31/2010

Starting Weight:  302.6 Last Weight:          294.8 Current Weight:   295 This Weeks Gain: 0.2lbs Total Loss:             7.6lbs 6 gym days 0 miles hiked I must admit I am a little annoyed with my slight gain.  I started back at the gym a few weeks ago and have still been eating pretty good and I can’t seem

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Weigh-in Week 3

Published on 1/23/2010

Starting Weight:  302.6 Last Weight:          294.6 Current Weight:   294.8 This Weeks Gain: 0.2lbs Total Loss:             7.8lbs 4 gym days 4.5 miles hiked

 
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Tips To Help Stay On Track – Dining Out

Published on 1/15/2010

Eating out is a part of life and when you are trying to loose weight it is a huge challenge to stay on track.   Here are some tips to help keep that meal out a little better on the belly… 1. Split your meal! Portions are HUGE, big enough for 2 in most cases.  Miss

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Weigh-in Week 2

Published on 1/14/2010

Starting Weight:  302.6 Last Weight:          298.6 Current Weight:   294.6 This Weeks Loss: 4lbs Total Loss:             8lbs 1.5 hours cardio last week 0 miles hiked

 
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Weekly Weigh-in

Published on 1/6/2010

This is the first weigh-in of the 2010 redo…  so here we go. Starting Weight: 298.6  – let the fun begin

 
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