<?xml version="1.0" encoding="UTF-8"?> <rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
xmlns:media="http://search.yahoo.com/mrss/"
> <channel><title>Husky Hiker &#187; how to</title> <atom:link href="http://huskyhiker.com/category/how-to/feed/" rel="self" type="application/rss+xml" /><link>http://huskyhiker.com</link> <description>A journey of weight loss through the woods!</description> <lastBuildDate>Tue, 24 Apr 2012 16:20:54 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Commonly Used Terms in Geocaching</title><link>http://huskyhiker.com/2012/03/14/commonly-used-terms-in-geocaching/</link> <comments>http://huskyhiker.com/2012/03/14/commonly-used-terms-in-geocaching/#comments</comments> <pubDate>Wed, 14 Mar 2012 13:32:01 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[geocaching]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[geocach]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=1211</guid> <description><![CDATA[After you find your first geocache and you go to sign the log or start reading logs before finding a cache you will quickly notice that there is a lot of lingo and acronyms that are used in the geocaching world. I figured I would share some of the more common ones here with you<a
href="http://huskyhiker.com/2012/03/14/commonly-used-terms-in-geocaching/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p>After you find your first <a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-1/">geocache</a> and you go to sign the log or start reading logs before finding a cache you will quickly notice that there is a lot of lingo and acronyms that are used in the geocaching world. I figured I would share some of the more common ones here with you to get you started, but first what the heck is geocaching?</p><p>&nbsp;</p><p><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-1/">Geocaching</a> is an outdoor sporting activity in which the participants use a <a
href="http://www.amazon.com/mn/search/?_encoding=UTF8&amp;tag=hushik-20&amp;linkCode=shr&amp;camp=213733&amp;creative=393193&amp;x=0&amp;y=0&amp;field-keywords=handheld%20GPS&amp;url=search-alias%3Daps" target="_blank" rel="nofollow">Global Positioning System (GPS)</a> receiver or mobile device and other navigational techniques to hide and seek containers, called &#8220;geocaches&#8221; or &#8220;caches&#8221;, anywhere in the world.<span
id="more-1211"></span></p><p>A typical cache is a small waterproof container containing a logbook where the geocacher enters the date they found it and signs it with their established code name. Larger containers such as plastic storage containers (Tupperware or similar) or ammunition boxes can also contain items for trading, usually toys or trinkets of little value. Geocaching is often described as a &#8220;game of high-tech hide and seek&#8221;, sharing many aspects with benchmarking, trigpointing, orienteering, treasure-hunting, and letterboxing.</p><p><strong> </strong></p><p>&nbsp;</p><h5><strong>Archive</strong></h5><p>Archiving a cache removes the listing from public view. This action is usually taken when a cache owner does not intend to replace a cache after it has been removed. As an alternative to archiving, the cache owner can temporarily disable their cache if they plan to provide maintenance on the cache or replace the container within one month.</p><p>&nbsp;</p><h5><strong>Benchmark</strong></h5><p>Using your GPS unit and/or written directions provided by NOAA&#8217;s National Geodetic Survey (NGS), you can seek out NGS survey markers and other items that have been marked in the USA.</p><p>&nbsp;</p><h5><strong>BYOP</strong></h5><p>Bring Your Own Pen/Pencil. An acronym often used by cache owners to communicate to other geocachers that you will need to bring your writing utensil in order to sign the cache logbook.</p><p>&nbsp;</p><h5><strong>CITO</strong></h5><p>Cache In Trash Out is an ongoing environmental initiative supported by the worldwide geocaching community. Since 2002, geocachers have been dedicated to cleaning up parks and other cache-friendly places around the world.</p><p>&nbsp;</p><h5><strong>DNF</strong></h5><p>Did Not Find. An acronym used by geocachers to state that they did not find a cache. This is also a type of online log on Geocaching.com and is useful for alerting cache owners of potential issues. Cache owners who repeatedly receive &#8220;Did Not Find&#8221; logs should check to see that there cache has not been removed.</p><p>&nbsp;</p><h5><strong>D/T</strong></h5><p>Geocaches are rated in two categories, each designated on a 5-point scale. Difficulty relates to the mental challenge of finding a cache and terrain describes the physical environment. A 1/1 difficulty/terrain rating would the easiest cache to find, while a 5/5 difficulty/terrain rating would be the most difficult.</p><p>&nbsp;</p><h5><strong>FTF</strong></h5><p>First to Find. An acronym written by geocachers in physical cache logbooks or online when logging cache finds to denote being the first to find a new geocache.</p><p>&nbsp;</p><h5><strong>Ground Zero (GZ)</strong></h5><p>The point where your GPS device shows that you have reached the cache location. At Ground Zero, you are zero feet (or zero meters) away from your destination.</p><p>&nbsp;</p><h5><strong>Muggle</strong></h5><p>A non-geocacher. Based on &#8220;Muggle&#8221; from the Harry Potter series, which is a non-magical person. Usually this term is used after a non geocacher looks puzzled after befriending a geocacher searching for a cache, or when a non-geocacher accidentally finds a cache. Geomuggles are mostly harmless.</p><p>&nbsp;</p><h5><strong>SWAG</strong></h5><p>An acronym often referred to as standing for &#8216;Stuff We All Get.&#8221; It includes the trade items left in caches by geocachers.</p><p>&nbsp;</p><h5><strong>TFTC</strong></h5><p>Thanks For The Cache. An acronym written by geocachers in physical cache logbooks or online when logging cache finds.</p><p><strong> </strong></p><h5><strong>TFTH</strong></h5><p>Thanks For The Hide</p><p>&nbsp;</p><h5><strong>TNLN</strong></h5><p>Took Nothing. Left Nothing. Usually written in cache logbooks by geocachers who do not trade for material contents in a cache.</p><p>&nbsp;</p><h5><strong>TNLNSL / TNSL</strong></h5><p>Took Nothing. Left Nothing. Signed Logbook / Took Nothing. Signed Logbook.</p><p>&nbsp;</p><h5><strong>TOTT</strong></h5><p>Tools of the Trade. An acronym used for any of the tools that might be used to search for/retrieve/find/log a geocache.</p><p>&nbsp;</p><p>For more info on geocaching or to get caching head over to <a
href="http://geocaching.com" target="_blank">geocaching.com </a></p><p><center><iframe
style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;ref=ss_til&amp;asins=1884956998" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" width="320" height="240"></iframe></center><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2012/03/14/commonly-used-terms-in-geocaching/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Backpacking Field Repair Kit</title><link>http://huskyhiker.com/2012/03/07/backpacking-field-repair-kit/</link> <comments>http://huskyhiker.com/2012/03/07/backpacking-field-repair-kit/#comments</comments> <pubDate>Wed, 07 Mar 2012 17:08:10 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[gear]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[backcountry repair]]></category> <category><![CDATA[backpacking repair]]></category> <category><![CDATA[field repair]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=1185</guid> <description><![CDATA[&#160; Do you have the stuff in your pack to make a field repair to your tent, boots, or other gear?  Having something fail miles from the trail head can really ruin a trip, but having a well stocked repair kit can save the day and the trip.  Here are some things to consider having<a
href="http://huskyhiker.com/2012/03/07/backpacking-field-repair-kit/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p>&nbsp;</p><p><div
id="attachment_1196" class="wp-caption alignleft" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2012/03/Right-to-Repair-logo1.jpg"><img
class="size-medium wp-image-1196" title="Right to Repair logo" src="http://huskyhiker.com/wp-content/uploads/2012/03/Right-to-Repair-logo1-300x240.jpg" alt="" width="300" height="240" /></a><p
class="wp-caption-text">Repair it Right</p></div></p><p>Do you have the stuff in your pack to make a field repair to your tent, boots, or other gear?  Having something fail miles from the trail head can really ruin a trip, but having a well stocked repair kit can save the day and the trip.  Here are some things to consider having in your kit.</p><p>&nbsp;</p><p>&nbsp;</p><ul><li><strong>Duct Tape</strong> &#8211; This is a must! keep about 10 feet or so wrapped around your hiking pole. If you don&#8217;t use poles wrap it around a cut down ball point pen.  Check the tape one a year or so to make<span
id="more-1185"></span> sure it is still usable&#8230; <a
href="http://www.amazon.com/Intertape-5038-3-PK-1-87-Inches-60-Yards/dp/B002KQ6682?SubscriptionId=AKIAI24X4RI2R6WEZ4BQ&tag=hushik-20" target="_blank" rel="nofollow" title="" >Duct tape</a> is a good quick fix for almost everything but remember to remove the tape as soon as you get home and make a true repair the longer the tape is stuck the more damage you might do trying to remove it.</li><li><strong>Multi-Tool with Scissors</strong> &#8211; Scissors make all the difference, it is the hardest tool to improvise.  Cutting moleskin is so much easier with scissors. Pack a <a
href="http://www.amazon.com/Leatherman-830040-Multi-Tool-Nylon-Sheath/dp/B0002H49BM?SubscriptionId=AKIAI24X4RI2R6WEZ4BQ&tag=hushik-20" target="_blank" rel="nofollow" title="" >quality multi-too</a>l its worth the weight!</li><li><strong>Floss and a Needle</strong> -  Sew anything! Floss is super strong and makes a great repair thread.</li><li><strong>Zip Ties</strong> &#8211; The plastic version of duct tape. <a
href="http://www.amazon.com/TEKTON-6235-Assorted-Cable-200-Piece/dp/B000NQ16NG?SubscriptionId=AKIAI24X4RI2R6WEZ4BQ&tag=hushik-20" target="_blank" rel="nofollow" title="" >Zip ties</a> are cheap and can be used in many repairs.</li><li><strong>Tent Pole Repair Sleeves</strong> &#8211; These can save the trip if you break a pole, chances are slim but if it happens you will be glad you have <a
href="http://www.amazon.com/Gear-Aid-Tent-Pole-Splints/dp/B003N33P7G?SubscriptionId=AKIAI24X4RI2R6WEZ4BQ&tag=hushik-20" target="_blank" rel="nofollow" title="" >repair sleeves</a>.</li><li><strong>Paracord</strong> &#8211; Another must have, <a
href="http://www.amazon.com/550lb-Type-III-Paracord-Black/dp/B002YEP98S?SubscriptionId=AKIAI24X4RI2R6WEZ4BQ&tag=hushik-20" target="_blank" rel="nofollow" title="" >paracord </a>can be <a
href="http://huskyhiker.com/2010/10/13/orange-you-glad-you-saw-me-hiking-safely-during-hunting-season/" target="_blank">cobra stitched</a> or wrapped around lost of items you are already bringing.</li><li><strong>Safety Pins</strong> &#8211; Pin a rip shut, They weight nothing so bring them!</li><li><strong>Super Glue &#8211; </strong>Glue cuts shut, fix boots, small holes in anything, ect.  <a
href="http://www.amazon.com/Krazy-Glue-KG92548R-Instant-0-18-Ounce/dp/B000BQSFSM?SubscriptionId=AKIAI24X4RI2R6WEZ4BQ&tag=hushik-20" target="_blank" rel="nofollow" title="" >Super glue</a> is great to have.</li></ul><h4><strong>Please share what you carry in your kit in the comments below or better yet tell a story of failed gear on the trail and how you saved the day! </strong></h4><p
style="text-align: center;"><iframe
src="http://rcm.amazon.com/e/cm?lt1=_blank&bc1=000000&IS2=1&bg1=FFFFFF&fc1=000000&lc1=0000FF&t=hushik-20&o=1&p=8&l=as1&m=amazon&f=ifr&asins=0898869552" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p><p
style="text-align: center;"><p></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2012/03/07/backpacking-field-repair-kit/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2012/03/Right-to-Repair-logo1-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2012/03/Right-to-Repair-logo1.jpg" medium="image"> <media:title type="html">Right to Repair logo</media:title> <media:description type="html">Repair it Right</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2012/03/Right-to-Repair-logo1-150x150.jpg" /> </media:content> </item> <item><title>Giardia: is it in the water? or are your hands making you sick?</title><link>http://huskyhiker.com/2011/09/05/giardia-is-it-in-the-water-or-are-your-hands-making-you-sick/</link> <comments>http://huskyhiker.com/2011/09/05/giardia-is-it-in-the-water-or-are-your-hands-making-you-sick/#comments</comments> <pubDate>Mon, 05 Sep 2011 15:12:43 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[hiking]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[clean hands]]></category> <category><![CDATA[giardia]]></category> <category><![CDATA[water]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=1065</guid> <description><![CDATA[Dr. Welch is a professor of pediatrics at Upstate Medical University in Syracuse, N.Y. He is also a licensed professional guide, a certifying instructor (and field course instructor) for the Wilderness Education Association and a member of the Wilderness Medical Society. Welch has drunk from many water sources with no filter other than his teeth.<a
href="http://huskyhiker.com/2011/09/05/giardia-is-it-in-the-water-or-are-your-hands-making-you-sick/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_1066" class="wp-caption alignleft" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/09/2885622449_d8f8c4297d_z.jpg"><img
class="size-medium wp-image-1066" title="Dirty Hands" src="http://huskyhiker.com/wp-content/uploads/2011/09/2885622449_d8f8c4297d_z-300x200.jpg" alt="" width="300" height="200" /></a><p
class="wp-caption-text">Photo by eliduke</p></div></p><p>Dr. Welch is a professor of pediatrics at Upstate Medical University in Syracuse, N.Y. He is also a licensed professional guide, a certifying instructor (and field course instructor) for the Wilderness Education Association and a member of the Wilderness Medical Society. Welch has drunk from many water sources with no filter other than his teeth.</p><p>While at the University of Cincinnati, Welch conducted a 1995 survey where 48 of 50 U.S. state health departments responded to a questionnaire about giardiasis in their jurisdictions, the agencies studied 80 outbreaks of giardiasis in 1991; 19 outbreaks were linked to contaminated water, and just two were associated with campers or backpackers.</p><p>Two departments considered water-associated giardiasis to be a problem for backpackers in their jurisdiction, though the study found neither had any data to reinforce the claim.</p><p>&#8220;This was a classic food/hand epidemic in all respects,&#8221; Welch says.<span
id="more-1065"></span></p><p><div
id="attachment_1069" class="wp-caption alignright" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110905_100129.jpg"><img
class="size-medium wp-image-1069" title="Belt " src="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110905_100129-300x224.jpg" alt="" width="300" height="224" /></a><p
class="wp-caption-text">For Easy Access</p></div></p><p>Poor hygiene, Welch believes, is the real issue, as he explained in a 2004 article that appeared in Wilderness and Environmental Medicine:</p><p>&#8220;If our objective is to protect the backcountry user from enteric [intestinal] infection,&#8221; he wrote, &#8220;then we should emphasize the overwhelming evidence showing that assiduous hand-washing or using alcohol-based hand cleansers is by far the most important strategy. It must be impressed upon backpackers (just as it is impressed upon health care, food industry, and daycare workers) that stopping hand-to-mouth spread is the key to preventing gastrointestinal infection.&#8221;</p><p>&nbsp;</p><p>With all that being said should you still treat or filter your water?  I say yes! I think it is better to be safe.  Most of the east has been farmed at one time or another at all elevations so animal contamination is likely. Using a <a
href="http://www.amazon.com/gp/product/B0055QDJBG?ie=UTF8&amp;tag=hushik-20&amp;linkCode=shr&amp;camp=213733&amp;creative=393177&amp;creativeASIN=B0055QDJBG&amp;ref_=sr_1_2&amp;qid=1315234317&amp;sr=8-2" rel="nofollow">filter</a>, <a
href="http://www.amazon.com/gp/product/B0044DDQEG?ie=UTF8&amp;tag=hushik-20&amp;linkCode=shr&amp;camp=213733&amp;creative=393177&amp;creativeASIN=B0044DDQEG&amp;ref_=sr_1_1&amp;qid=1315234194&amp;sr=8-1" rel="nofollow">steri-pen</a>, or <a
href="http://www.amazon.com/gp/product/B001P4FMWQ?ie=UTF8&amp;tag=hushik-20&amp;linkCode=shr&amp;camp=213733&amp;creative=393177&amp;creativeASIN=B001P4FMWQ&amp;ref_=sr_1_2&amp;s=sporting-goods&amp;qid=1315234377&amp;sr=1-2" rel="nofollow">drops</a>, always a good choice.</p><p>Most importantly I think using an <a
href="http://www.amazon.com/gp/product/B0029WUGDS?ie=UTF8&amp;tag=hushik-20&amp;linkCode=shr&amp;camp=213733&amp;creative=393185&amp;creativeASIN=B0029WUGDS&amp;ref_=sr_1_6&amp;qid=1315234517&amp;sr=8-6" rel="nofollow">alcohol based hand sanitizer </a>on the trail is crucial.  I can’t count the times I have seen people digging</p><p><div
id="attachment_1067" class="wp-caption alignleft" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110901_161236.jpg"><img
class="size-medium wp-image-1067" title="Clean Hands" src="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110901_161236-300x224.jpg" alt="" width="300" height="224" /></a><p
class="wp-caption-text">Sanitize! Sanitize! Sanitize!</p></div></p><p>into their bag of GORP with dirty hands.  When the back to school products hit the shelves you can usually find convenient hand sanitizer lanyard that you can attach to your packs hip belt strap for easy access.  You should always sanitize after bathroom breaks and before meals.</p><p>How do you treat your water in the backcountry?  Do you carry sanitizer?<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/09/05/giardia-is-it-in-the-water-or-are-your-hands-making-you-sick/feed/</wfw:commentRss> <slash:comments>7</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/09/2885622449_d8f8c4297d_z-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/09/2885622449_d8f8c4297d_z.jpg" medium="image"> <media:title type="html">Dirty Hands</media:title> <media:description type="html">Photo by eliduke</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/09/2885622449_d8f8c4297d_z-150x150.jpg" /> </media:content> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110905_100129.jpg" medium="image"> <media:title type="html">Belt</media:title> <media:description type="html">For Easy Access</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110905_100129-150x150.jpg" /> </media:content> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110901_161236.jpg" medium="image"> <media:title type="html">Clean Hands</media:title> <media:description type="html">Sanitize! Sanitize! Sanitize!</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110901_161236-150x150.jpg" /> </media:content> </item> <item><title>Outdoor Fashion Faux Pas</title><link>http://huskyhiker.com/2011/03/03/outdoor-fashion-faux-pas/</link> <comments>http://huskyhiker.com/2011/03/03/outdoor-fashion-faux-pas/#comments</comments> <pubDate>Fri, 04 Mar 2011 02:33:14 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[gear]]></category> <category><![CDATA[hiking]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[tech]]></category> <category><![CDATA[cotton]]></category> <category><![CDATA[what to wear]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=944</guid> <description><![CDATA[Wearing Cotton &#8211; Cotton is great for bombing around town or the trip to the mall. It is soft and comfortable but once cotton is wet, it stays wet and loses any insulating properties. If the summer nothing is worse than your sweat drenched clammy cotton shirt sticking to you. Pick wicking clothing; you can<a
href="http://huskyhiker.com/2011/03/03/outdoor-fashion-faux-pas/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><strong></p><p><div
id="attachment_948" class="wp-caption alignleft" style="width: 310px"><strong><a
href="http://huskyhiker.com/wp-content/uploads/2011/03/300.jpg"><img
class="size-full wp-image-948" title="you sweat you die" src="http://huskyhiker.com/wp-content/uploads/2011/03/300.jpg" alt="" width="300" height="299" /></a></strong><p
class="wp-caption-text">You Sweat You Die</p></div></p><p></strong></p><p><strong>Wearing Cotton</strong> &#8211; Cotton is great for bombing around town or the trip to the mall. It is soft and comfortable but once cotton is wet, it stays wet and loses any insulating properties. If the summer nothing is worse than your sweat drenched clammy cotton shirt sticking to you. Pick wicking clothing; you can even find wicking sport shirts and underwear at Walmart.</p><p><strong>Wearing too Many Layers</strong> &#8211; Piling on a bunch of layers before heading out is great, just don&#8217;t over do it.  What is the point if a mile into the hike you are going to over heat and have to shed a layer? I keep a record of what I wear and the temperature so I can look back and compare for current conditions.</p><p><strong>Bundle Up When You Stop</strong> – When you stop hiking, you lose body heat fast, epically if it is windy.  Bundle up when you stop for food or to take a break to avoid the chills.  Once the chills set in it is hard to get rid of them…</p><p><strong>Sweating</strong> – Les Stroud says it best “if you sweat, you die”. Sweat is your body&#8217;s way of removing excess heat through evaporation.  After sweating when the temp drops the chills set in and can quickly lead to hyperthermia.<p><p><center><iframe
src="http://rcm.amazon.com/e/cm?t=hushik-20&#038;o=1&#038;p=13&#038;l=st1&#038;mode=sporting&#038;search=wicking%20tee%20shirt&#038;fc1=000000&#038;lt1=&#038;lc1=3366FF&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="468" height="60" border="0" frameborder="0" style="border:none;" scrolling="no"></iframe><br
/></center><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/03/03/outdoor-fashion-faux-pas/feed/</wfw:commentRss> <slash:comments>12</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/03/300-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/03/300.jpg" medium="image"> <media:title type="html">you sweat you die</media:title> <media:description type="html">You Sweat You Die</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/03/300-150x150.jpg" /> </media:content> </item> <item><title>Backcountry Bathroom Breaks &#8211; Pooping in the Woods</title><link>http://huskyhiker.com/2011/02/28/backcountry-bathroom-breaks-pooping-in-the-woods/</link> <comments>http://huskyhiker.com/2011/02/28/backcountry-bathroom-breaks-pooping-in-the-woods/#comments</comments> <pubDate>Mon, 28 Feb 2011 22:57:58 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[camping]]></category> <category><![CDATA[hiking]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[bathroom]]></category> <category><![CDATA[cat hole]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=907</guid> <description><![CDATA[Making the transition from car camping to wilderness camping and backpacking leaves the question about bathrooms… Believe it or not you are going to have to go in the woods, you are going to have to  and bury it and maybe even pack it out…  Let’s dive umm.. head first into this semi-taboo subject. Most<a
href="http://huskyhiker.com/2011/02/28/backcountry-bathroom-breaks-pooping-in-the-woods/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_918" class="wp-caption alignleft" style="width: 190px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/02/2922189005_234838edf0_m.jpg"><img
class="size-full wp-image-918" title="Poop in woods" src="http://huskyhiker.com/wp-content/uploads/2011/02/2922189005_234838edf0_m.jpg" alt="" width="180" height="240" /></a><p
class="wp-caption-text">by silent stereo</p></div></p><p>Making the transition from car camping to wilderness camping and backpacking leaves the question about bathrooms… Believe it or not you are going to have to go in the woods, you are going to have to <a
href="http://www.amazon.com/Sea-Summit-Reinforced-Pocket-Trowel/dp/B004LASZCU?SubscriptionId=AKIAI24X4RI2R6WEZ4BQ&tag=hushik-20" target="_blank" rel="nofollow" title="" >dig a hole</a> and bury it and maybe even pack it out…  Let’s dive umm.. head first into this semi-taboo subject.</p><p>Most privies are gross. We all hate using them but when they are available please use them…  They place them in areas of high traffic to keep the area clean, if they are used it works!</p><p>Urinating in the woods is pretty self explanatory.  You just need to pick a spot at least 200 feet from any trail, camp, or body of water such as lakes and streams. Women have it a bit harder than the guys here. <a
href="http://www.amazon.com/Go-Girl-Female-Urination-Lavender/dp/B003BEDUS6?SubscriptionId=AKIAI24X4RI2R6WEZ4BQ&tag=hushik-20" target="_blank" rel="nofollow" title="" >Avoiding pee in the boots can be a challenge</a>.<span
id="more-907"></span> but practice makes perfect. I hear the shower is a great place to practice.</p><p>Defecating has a little more art to it, where to lean, how to prop… First you should have a bathroom kit packed with wiping material (I like paper towels and wet ones), hand sanitizer, all packed in a heavy-duty zip-lock bag with some extras thrown in.  Some like to bring along a trowel. They make small and light trowels just for this purpose. A stick or flat rock will do the trick, but require a little more effort.</p><p><strong>The five steps to sh*t in the woods</strong></p><ol><li><a
href="http://www.amazon.com/Sea-Summit-Alloy-Pocket-Trowel/dp/B001AOEN94?SubscriptionId=AKIAI24X4RI2R6WEZ4BQ&tag=hushik-20" target="_blank" rel="nofollow" title="" >Dig a hole</a> about 8 inches deep and 8 inches wide (&#8220;cat-hole&#8221;) 200-300 feet from any trail, camp, or water source. Pick somewhere with a view, it could be the nicest bathroom you ever use.</li><li>Squat over your hole, there are many squat methods so choose wisely (see below).</li><li>Hope your aim is good, if not make sure to move your waste to into the hole.</li><li>Wipe and bag in one of your extra baggies. Even though paper biodegrades it is still uncool to bury.</li><li>Cover your waste with dirt and place a rock or downed log atop to keep curious animals out and <a
href="http://www.amazon.com/DEAD-DOWN-WIND-ODORLESS-SANITIZER/dp/B003WHJI7E?SubscriptionId=AKIAI24X4RI2R6WEZ4BQ&tag=hushik-20" target="_blank" rel="nofollow" title="" >SANITIZE</a> your hands for gods sake!</li></ol><p>Note: if you are above the tree line and/or there is no good place to bury pack out that poop! Extra zip-locks are handy…</p><p>It’s as easy as that!  For more info on the art of pooping in the woods check out &#8220;<a
href="http://amzn.to/h6vHtD" target="_blank">How to Shit in the Woods</a>&#8221; by Kathleen Meyer</p><p>&nbsp;</p><h1 id="title_div226186212" style="text-align: center;">Methods for Pooping in the Woods</h1><h3 style="text-align: center;">By <a
href="http://www.flickr.com/photos/89956998@N00/226186212/" target="_blank">somedude</a></h3><p
style="text-align: center;"><a
href="http://huskyhiker.com/wp-content/uploads/2011/02/226186212_1c8b875297.jpg"><img
class="aligncenter size-medium wp-image-910" title="226186212_1c8b875297" src="http://huskyhiker.com/wp-content/uploads/2011/02/226186212_1c8b875297-300x218.jpg" alt="" width="450" height="327" /></a></p><p
id="yui_3_3_0_1_1298932217181691"><strong
id="yui_3_3_0_1_1298932217181694">The Full Squat</strong>. Surprisingly easy. Discovered by girls (and Asians) long ago; shunned by the white man. No stamina required in the legs because you’re already all the way down. Actually leaves plenty of clearance between droppings and dropped pants. May require (minimal) practice to maintain balance.</p><p><strong>The Half Squat</strong>. A futile farce to keep far from feces. Makes the quads burn. Takes ripped quads to maintain. Maybe degrades gracefully into the Full Squat. Maybe.</p><p><strong>The Overbite</strong>. Mental comfort of being in a familiar physical position. Must invest time searching for that perfect log or rock (preferably with a view). Risk of tumbling backward if improperly sized object used.</p><p><strong>The Middleman</strong>. Similar to the Overbite. Eliminates risk of falling over backward, but must find two objects adequately spaced. A well balanced option, though butt-cheek contact with foriegn surfaces appears necessary.</p><p><strong>Lean Cuisine</strong>. A nice compromise between the Overbite and Middleman. Uses the cheek-lean technique on a single object, eliminating both tumble risk and two-object requirement. May be slightly more difficult to maintain over long periods than the parent methods.</p><p><strong>The Whomping Willow</strong>. Similar to the Half Squat, but offloads the legs with some additional support. Must find a a tree with appropriately low and flexible branches. Risk of falling into the pile if the branch lacks adequate strength. If you’ve found the right tree, there should already be a hole for you.</p><p>&nbsp;</p><h2 id="title_div226186212" style="text-align: center;">Please Share Your Favorite Method&#8230;</h2><p><center><iframe
style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;asins=0898156270" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" width="320" height="240"></iframe><iframe
style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;asins=B001AOEN94" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" width="320" height="240"></iframe><iframe
style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;asins=B004CNA8QM" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" width="320" height="240"></iframe></center><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/02/28/backcountry-bathroom-breaks-pooping-in-the-woods/feed/</wfw:commentRss> <slash:comments>15</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/2922189005_234838edf0_m-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/02/2922189005_234838edf0_m.jpg" medium="image"> <media:title type="html">Poop in woods</media:title> <media:description type="html">by silent stereo</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/2922189005_234838edf0_m-150x150.jpg" /> </media:content> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/02/226186212_1c8b875297.jpg" medium="image"> <media:title type="html">226186212_1c8b875297</media:title> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/226186212_1c8b875297-150x150.jpg" /> </media:content> </item> <item><title>Wilderness First Aid Kits &#8211; Do It Yourself</title><link>http://huskyhiker.com/2011/02/23/wilderness-first-aid-kits-do-it-yourself/</link> <comments>http://huskyhiker.com/2011/02/23/wilderness-first-aid-kits-do-it-yourself/#comments</comments> <pubDate>Wed, 23 Feb 2011 21:57:05 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[hiking]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[first aid]]></category> <category><![CDATA[wilderness]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=891</guid> <description><![CDATA[Your first aid kit should be more than a few ibuprofen and a couple band aids. How much you choose to take is really up to group size and the length of the trip. Do you need the same kit on a 2 mile hike with the family as you would on a seven day<a
href="http://huskyhiker.com/2011/02/23/wilderness-first-aid-kits-do-it-yourself/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_892" class="wp-caption alignleft" style="width: 235px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/02/34034267_ad2e7bf902_z.jpg"><img
class="size-medium wp-image-892" title="34034267_ad2e7bf902_z" src="http://huskyhiker.com/wp-content/uploads/2011/02/34034267_ad2e7bf902_z-225x300.jpg" alt="" width="225" height="300" /></a><p
class="wp-caption-text">photo by gregor_y</p></div></p><p>Your first aid kit should be more than a few ibuprofen and a couple band aids. How much you choose to take is really up to group size and the length of the trip. Do you need the same kit on a 2 mile hike with the family as you would on a seven day trip in Alaska, I doubt it? Should you still bring the kit with you on the family hike? Most definitely…</p><p>Items that can be used elsewhere are best for you kit. So think out side the box. For instance, you already have 20 feet of duct tape on your hiking poles do you need more? The hand sanitizer you have on your hip belt can be a great first aid item.</p><p>You could have the best most well stocked first aid kit in the world and it will not do you a bit of good without proper training. Everyone should take a wilderness first aid course <a
href="http://www.nols.edu/wmi/courses/wildfirstaid.shtml" target="_blank">NOLS</a> and <a
href="http://www.soloschools.com/index.cfm?event=course.wfa" target="_blank">SOLO</a> both offer wilderness first aid courses. If you can’t take a course at least buy a good <a
href="http://amzn.to/fQu7lq" target="_blank">book on wilderness first aid</a> and READ it!</p><p>Here is my suggested list of first aid kit items, keep in mind this is not a survival kit&#8230;<span
id="more-891"></span></p><ul><li>loperamide – anti diarrhea</li><li>ibuprofen or acetaminophen – for pain, swelling, fever, etc.</li><li>antihistamine – for bug bites and reactions</li><li>water purification tablets – you never know when the filter will break</li><li>hand sanitizer – for cleaning wounds, tools, hands, etc.</li><li>antibiotic ointment – wound treatment</li><li>zinc oxide – rash prevention and treatment</li><li>sun block – avoid sun burn</li><li>bug repellent – avoid biting and annoying bugs</li><li>moleskin – blister treatment</li><li>band aids – small wound treatment</li><li>2”x3” gauze – small wound treatment</li><li>wound closure strips – medium wound treatment</li><li>duct tape – wound, blister treatment, etc.</li><li>powdered drink mix – energy, electrolyte replacement</li><li>tweezers or a tick remover – to remove embedded ticks, thorns, splinters, etc.</li><li>safety pins – fasten slings out of clothing</li><li>razor blade – multi purpose</li><li>bandanna – slings, splints, etc.</li><li>WFA cheat sheet &#8211; <a
href="http://www.andyheld.com/wfr_info.htm" target="_blank">Here is a great one</a></li></ul><p>Be creative when packaging your kit.  Use Ziploc bags or <a
href="http://www.amazon.com/gp/product/B001TIOLN4?ie=UTF8&amp;ref_=sr_1_1&amp;s=hpc&amp;qid=1298337194&amp;sr=1-1&amp;linkCode=shr&amp;camp=213733&amp;creative=393181&amp;tag=hushik-20" target="_blank" rel="nofollow">Ez Does Pill Pouches</a>. Whatever you use make sure it is water tight and durable.  A lot of people like to use individually packaged items some can be found at the pharmacy but I suggest checking out <a
href="http://www.minimus.biz/" target="_blank">minimus.biz</a></p><p>Make sure to check your first aid kit before heading out to make sure nothing needs refilling.</p><p><strong><br
/> </strong></p><p><strong>What do you pack for first aid? How do you pack it? Please share your tips&#8230;</strong><p><center><iframe
src="http://rcm.amazon.com/e/cm?t=hushik-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0811728641&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe
src="http://rcm.amazon.com/e/cm?t=hushik-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000R1D3KQ&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe
src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=hushik-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;asins=B002HWRY5S" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></center><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/02/23/wilderness-first-aid-kits-do-it-yourself/feed/</wfw:commentRss> <slash:comments>7</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/34034267_ad2e7bf902_z-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/02/34034267_ad2e7bf902_z.jpg" medium="image"> <media:title type="html">34034267_ad2e7bf902_z</media:title> <media:description type="html">photo by gregor_y</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/34034267_ad2e7bf902_z-150x150.jpg" /> </media:content> </item> <item><title>Trail Etiquette &#8211; It&#8217;s Simple and Important!</title><link>http://huskyhiker.com/2011/02/09/trail-etiquette-its-simple-and-important/</link> <comments>http://huskyhiker.com/2011/02/09/trail-etiquette-its-simple-and-important/#comments</comments> <pubDate>Wed, 09 Feb 2011 13:50:03 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[hiking]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[pets]]></category> <category><![CDATA[etiquette]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=855</guid> <description><![CDATA[Simple hiking etiquette can go a long way in making trail experience more enjoyable. Most state parks have rules and regulations posted but trail etiquette is a bit more. Share the trail &#8211; Common rule is bikers yield to horses and hikers. Hikers yield to horses and horses yield to none.  This is the common<a
href="http://huskyhiker.com/2011/02/09/trail-etiquette-its-simple-and-important/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_856" class="wp-caption alignleft" style="width: 230px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/02/yield-bookmark.gif"><img
class="size-full wp-image-856" title="yield-bookmark" src="http://huskyhiker.com/wp-content/uploads/2011/02/yield-bookmark.gif" alt="" width="220" height="850" /></a><p
class="wp-caption-text">-</p></div></p><p>Simple hiking etiquette can go a long way in making trail experience more enjoyable. Most state parks have rules and regulations posted but trail etiquette is a bit more.</p><p><strong>Share the trail</strong> &#8211; Common rule is bikers yield to horses and hikers. Hikers yield to horses and horses yield to none.  This is the common rule. I like to yield to bikers as well. I feel it is safer this way.  Greet others as you pass. Uphill hikers should yield to downhill hikers.<br
/> <strong> </strong></p><p><strong>Leave only footprints and take only pictures AKA leave no trace</strong> – Taking rocks, carving trees, damaging plants, etc. Not cool man, don’t ruin it for the next people! Even biodegradables like orange and banana peals should be packed out.<br
/> <strong></strong></p><p><strong>Stay on marked trails</strong> – This keeps you safe and protects flora and fauna. Even when navigating a tricky area like a big puddle, stay on the trail, get them boots wet.  Staying on the trail helps prevent further trail erosion.<br
/> <strong></strong></p><p><strong>Keep the noise to a minimum </strong>– Noise travels in the wilderness, others might be trying to enjoy the quiet.<br
/> <strong></strong></p><p><strong>Clean up after pets</strong> – Bag the poop and carry it out.<br
/> <strong></strong></p><p><strong>Keep a leash on your pet</strong> – Use it when others are around. Not everyone loves your muddy dog as much as you!<br
/> <strong></strong></p><p><strong>Report any problems to park authorities</strong> &#8211; trail damage, vandalism, suspicious people, etc.  The rangers will thank you.<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/02/09/trail-etiquette-its-simple-and-important/feed/</wfw:commentRss> <slash:comments>4</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/yield-bookmark-150x150.gif" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/02/yield-bookmark.gif" medium="image"> <media:title type="html">yield-bookmark</media:title> <media:description type="html">-</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/yield-bookmark-150x150.gif" /> </media:content> </item> <item><title>Book Review: Les Stroud&#8217;s Survive!</title><link>http://huskyhiker.com/2011/02/06/book-review-les-strouds-survive/</link> <comments>http://huskyhiker.com/2011/02/06/book-review-les-strouds-survive/#comments</comments> <pubDate>Sun, 06 Feb 2011 13:53:12 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[review]]></category> <category><![CDATA[survival]]></category> <category><![CDATA[book]]></category> <category><![CDATA[Les Stroud]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=844</guid> <description><![CDATA[I finally finished up the original survival man Les Stroud&#8217;s book Survive!: Essential Skills and Tactics to Get You Out of Anywhere – Alive.  As a fan of his show I really wanted to read the book.  If you watched the show the book just reiterates most of was covered in episodes of the show,<a
href="http://huskyhiker.com/2011/02/06/book-review-les-strouds-survive/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_845" class="wp-caption alignleft" style="width: 216px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/02/book.jpg"><img
class="size-medium wp-image-845 " title="book" src="http://huskyhiker.com/wp-content/uploads/2011/02/book-206x300.jpg" alt="" width="206" height="300" /></a><p
class="wp-caption-text">Survive!</p></div></p><p>I finally finished up the original survival man Les Stroud&#8217;s book Survive!: Essential Skills and Tactics to Get You Out of Anywhere – Alive.  As a fan of his show I really wanted to read the book.  If you watched the show the book just reiterates most of was covered in episodes of the show, just more in depth.  Les goes into detail about water, shelter, food, navigation, etc. for various locations worldwide.   The best part of the advice he offers is you know it is tested and true. Les has spent years in the wilderness practicing his skills.</p><p>In the book, he covers building survival kits for auto, home and wilderness.  If you carried everything he recommends on every day hike you would have legs of steel.</p><p>The book was informative and kept me entertained. The added survival stories were fun to read. If you are a Les Stroud fan pick it up.  Survive! Would make a great gift for anyone who loves the outdoors.<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/02/06/book-review-les-strouds-survive/feed/</wfw:commentRss> <slash:comments>3</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/book-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/02/book.jpg" medium="image"> <media:title type="html">book</media:title> <media:description type="html">Survive!</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/book-150x150.jpg" /> </media:content> </item> <item><title>Building a Backcountry Kitchen &#8211; Backpacking Stoves and Whatnot</title><link>http://huskyhiker.com/2011/01/30/building-a-backcountry-kitchen-backpacking-stoves-and-whatnot/</link> <comments>http://huskyhiker.com/2011/01/30/building-a-backcountry-kitchen-backpacking-stoves-and-whatnot/#comments</comments> <pubDate>Sun, 30 Jan 2011 17:56:31 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[gear]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[Backpacking]]></category> <category><![CDATA[camping]]></category> <category><![CDATA[cooking]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=760</guid> <description><![CDATA[Having a hot meal after a log day of hiking is just awesome. Even the simplest things taste wonderful, after a 10 mile day you can have the best instant noodles you have ever had. Setting up a backcountry kitchen can be challenging seeing that most people don&#8217;t really know what they need or want<a
href="http://huskyhiker.com/2011/01/30/building-a-backcountry-kitchen-backpacking-stoves-and-whatnot/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_763" class="wp-caption alignleft" style="width: 160px"><a
href="http://huskyhiker.com/wp-content/uploads/2010/11/31NQLsGtHwL._SL500_AA300_.jpg"><img
class="size-thumbnail wp-image-763" title="31NQLsGtHwL._SL500_AA300_" src="http://huskyhiker.com/wp-content/uploads/2010/11/31NQLsGtHwL._SL500_AA300_-150x150.jpg" alt="" width="150" height="150" /></a><p
class="wp-caption-text">GSI Outdoors Pinnacle Dualist</p></div></p><p>Having a hot meal after a log day of hiking is just awesome. Even the simplest things taste wonderful, after a 10 mile day you can have the best instant noodles you have ever had. Setting up a backcountry kitchen can be challenging seeing that most people don&#8217;t really know what they need or want till they are out there cooking at camp. Here I hope to steer you in the right direction in building your perfect backcountry kitchen.</p><p><strong>Parts of your basic kitchen:</strong></p><ol><li><strong>Stove:</strong> When it comes to picking out a stove that will work for you first you need to think about what kind of cooking you plan on doing.  If you plan on mostly instant noodles, oatmeal, and dehydrated meals almost any stove will work for you.  If you want to cook gourmet backcountry feasts than you will need to look for a stove with good flame control so you can simmer and whatnot.  For simple cooking you can go with anything from a <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B003LDCVBY">low cost alcohol stove</a> to a <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B000NMALJU">fancy jetboil stove. </a> Cooking that requires more finesse like simmering and low heat you need to shop around a bit more. Stoves like the <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B003FY12W8">MSR Simmerlight</a>, <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B003IANE1Q">Jetboil</a>, and <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B000BBGQ7O">MSR Dragonfly</a>.I carry a <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B000YOIZRW">MSR Whisperlight </a>mainly because I picked it up at a yard sale for $5 a few years ago and it does everything I need, It is a great stove for boiling water and simple cooking, very reliable&#8230;</li><li><strong>Cookset</strong>: Here it is all about size and weight.  If you cook for only yourself a small pot will do, something like this 0.9L <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B001ETNGFW">Vargo Ti pot</a> would be great. If you hike with groups varying in size a full cookset might be a better choice, allowing you to pick and choose what you take a long. This <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B000BSDUUS">Optimus Terra 3 piece</a> will treat you right.Want it all? Want to impress your friends? Weight not a concern? Get the <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B001QWFAE2">MSR Flex 4 system</a> or the <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B001LF3I0C">GSI Outdoors Pinnacle set</a>.I&#8217;m cheap, I carry a super cheap option for a solo pot. An <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B000MVTIOQ">aluminum grease pot</a>, I got mine at kmart for about 6 bucks&#8230;</li><li><strong>Utensils:</strong> I think Utensils are the most fun to buy, they are cheap and you can find them in every style. The funny thing is almost anything will work, heck a stick could do the job. All you need to do is stir and shovel&#8230;Plastic &#8220;silverware&#8221; from a fast food joint is free and does the trick. Need something a bit more sturdy? How about the <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;asins=B000FAFGRW">light my fire spork</a>, or the <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;asins=B002IAH57Q">Brunton Folding Spork</a>.</li></ol><p>Having a great camp kitchen can really make or break a trip so shop around read some reviews and choose carefully&#8230;<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/01/30/building-a-backcountry-kitchen-backpacking-stoves-and-whatnot/feed/</wfw:commentRss> <slash:comments>3</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/11/31NQLsGtHwL._SL500_AA300_-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2010/11/31NQLsGtHwL._SL500_AA300_.jpg" medium="image"> <media:title type="html">31NQLsGtHwL._SL500_AA300_</media:title> <media:description type="html">GSI Outdoors Pinnacle Dualist</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/11/31NQLsGtHwL._SL500_AA300_-150x150.jpg" /> </media:content> </item> <item><title>Orange you glad you saw me? Hiking safely during hunting season.</title><link>http://huskyhiker.com/2010/10/13/orange-you-glad-you-saw-me-hiking-safely-during-hunting-season/</link> <comments>http://huskyhiker.com/2010/10/13/orange-you-glad-you-saw-me-hiking-safely-during-hunting-season/#comments</comments> <pubDate>Thu, 14 Oct 2010 00:53:56 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[hiking]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[survival]]></category> <category><![CDATA[guest post]]></category> <category><![CDATA[hunting]]></category> <category><![CDATA[safety]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=735</guid> <description><![CDATA[Guest post by Gerry Gosselin Want to be a guest poster on HuskyHiker.com?  E-mail me Hunting season is upon us! As a non-hunter you can assume the primary hunting season for most game animals will run mid October until Jan 1. This is an important time of year for hikers and backpackers to be alert<a
href="http://huskyhiker.com/2010/10/13/orange-you-glad-you-saw-me-hiking-safely-during-hunting-season/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><strong>Guest post by <a
href="http://twitter.com/snafui">Gerry Gosselin</a></strong><br
/> Want to be a guest poster on HuskyHiker.com?  <a
title="Send from Gmail" href="https://mail.google.com/mail/?ui=1&amp;view=cm&amp;fs=1&amp;tf=1&amp;to=%20jimbradley@gmail.com" target="_blank">E-mail  me</a></p><p>Hunting  season is upon us! As a non-hunter you can assume the primary hunting  season for most game animals will run mid October until Jan 1. This is  an important time of year for hikers and backpackers to be alert to  their environment and dress safely.</p><p>No  one wants to be accidentally fired upon while on a recreational hike.  If you see a hunter, don’t be shy to make noise to alert him to your  presence. Don’t wave your arms around, just yell out or use a whistle.  Unfortunately you usually won’t be able to see a hunter before he sees  you. State regulations vary, but the hunter is usually required to wear a  certain amount of bright hunter orange clothing so as to be seen by  other people (called hunter orange). When bird hunting only an orange  cap is required. For deer hunting a vest is also required. Most game  animals either don’t see in colors very well or don’t see hunter orange  as a warning sign. There is an exception though, and that is wild  turkey. Turkey season is particularly dangerous because turkeys see  colors very well. A hunter is allowed to be dressed entirely in camo  from head to toe during turkey season.<span
id="more-735"></span></p><p>So  if you can’t rely on seeing a hunter, you should do your best to enable  the hunter to see you. Obviously wearing a large amount of hunter  orange is your best bet. But let’s be honest, as recreational hikers we  may not have, or be willing to wear, bright orange caps, vests, or  backpacks. What can you do on the cheap to be noticeable without going  out of your budget?</p><p>The  simplest and cheapest solution may be a hunter orange handkerchief. I  bought 2 for a dollar at a dollar store. You can wear one like a  bandanna around your head, tie it to the top of your backpack like an  orange flag, or come up with any number of places to display it so you  will be noticed. A bandanna is almost as useful as a swiss army knife  and duck tape. It’s a versatile, cheap, and lightweight tool to keep on  you for any hiking trip. Wipe sweat, filter sediment from water, tie to  apply pressure to a wound, hold together a splint, pot holder, you name  it.</p><p>Another  cheap, lightweight, and versatile product is hunter orange paracord.  Paracord is short for 550lb test parachute cord. Paracord can be used  for damn near everything and is an essential survival tool. You usually  see it in black, drab green, and camo colors but it also comes in <a
href="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as1&amp;m=amazon&amp;f=ifr&amp;md=10FE9736YVPPT7A0FBG2&amp;asins=B00377BRJ6">bright  hunter orange</a>. Utilizing a simple cobra stitch as seen here:</p><p><object
classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param
name="allowFullScreen" value="true" /><param
name="allowscriptaccess" value="always" /><param
name="src" value="http://www.youtube.com/v/RAFse4Ps4Ug?fs=1&amp;hl=en_US" /><param
name="allowfullscreen" value="true" /><embed
type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/RAFse4Ps4Ug?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p><p>You can do a lot with paracord. Paracord bracelets are a great  emergency tool and making them in bright orange may help you get  noticed. Not into bracelets? I’ve cobra stitched paracord around my  backpack’s top loop, for example. Many folks like weaving paracord  around knife handles, around hiking poles. Anywhere you have some open  area you can weave some paracord. And who knows, that cord may save the  day when you least expected to need it.</p><p>Luckily  the number one protection you have is also the cheapest and best, and  that’s being in a group. Humans aren’t exactly the most graceful  creature in the woods and a group of humans is pretty hard to miss. If  you’re sticking to known trails, you’re probably safest of all.</p><p>If  you live in Massachusetts and are interested in learning more about  hunting, check out the FREE hunter’s education course offered by the  state. No experience is necessary and you don’t need a firearm license.  Keep an eye on the following link for new courses to come up. I learned  an incredible amount during this course and would highly recommend it to  anyone. <a
href="http://www.google.com/url?q=http%3A%2F%2Fwww.mass.gov%2Fdfwele%2Fdfw%2Feducation%2Fhed%2Fhed_basic_listing.htm&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNFBWKkHAIeqdKs2ZzkPPVstpiQe4Q">http://www.mass.gov/dfwele/dfw/education/hed/hed_basic_listing.htm</a><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2010/10/13/orange-you-glad-you-saw-me-hiking-safely-during-hunting-season/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>5 Free Android Apps for Hiking &#8211; Hiking With Your Smart-phone</title><link>http://huskyhiker.com/2010/09/21/5-free-android-apps-for-hiking-hiking-with-your-smartphone/</link> <comments>http://huskyhiker.com/2010/09/21/5-free-android-apps-for-hiking-hiking-with-your-smartphone/#comments</comments> <pubDate>Tue, 21 Sep 2010 23:51:20 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[gear]]></category> <category><![CDATA[hiking]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[tech]]></category> <category><![CDATA[android]]></category> <category><![CDATA[GPS]]></category> <category><![CDATA[smart phone]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=659</guid> <description><![CDATA[As the weeks pass the stock of dumb-phones that cell carriers are offering shrinks more and more. It seems that more and more people have a smart phone, I have a driod from verizon wireless and love it. The Android market offers lots of apps geared toward hiking. The GPS in many smart-phones are as<a
href="http://huskyhiker.com/2010/09/21/5-free-android-apps-for-hiking-hiking-with-your-smartphone/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p>As the weeks pass the stock of dumb-phones that cell carriers are offering shrinks more and more. It seems that more and more people have a smart phone, I have a driod from verizon wireless and love it. The Android market offers lots of apps geared toward hiking. The GPS in many smart-phones are as good as hand held GPS receivers, many have an electronic compass and as long as you have cell service you can get up to date weather including radar maps.  A smart-phone can be a great tool on the trail&#8230;</p><p><strong>Here are my top 5 FREE hiking apps for android: </strong></p><p><img
class="alignleft" src="http://chart.apis.google.com/chart?cht=qr&amp;chs=135x135&amp;chl=market://details?id=com.android.hiker" alt="" width="135" height="135" />1. <strong><a
href="http://www.beatronik.com/android-application-hiking-biking">Hi-HikerPro</a></strong></p><p>Hi-Hiker Pro is a all in one tool which is really all the different devices needed on the trail. It includes a pedometer, stopwatch, compass, flashlight, maps, altimeter, GPS tracking, weather forecast and emergency call. You can save your different sessions and import/export your trips as a GPX files to visualize your them on Google Earth.</p><p><img
class="alignleft" src="http://chart.apis.google.com/chart?cht=qr&amp;chs=135x135&amp;chl=market://details?id=com.google.android.maps.mytracks" alt="" width="135" height="135" />2. <strong><a
href="http://mytracks.appspot.com/">My Tracks</a></strong></p><p>My Tracks developed by google enables you to record GPS tracks and view live statistics – such as time, speed, distance, and elevation. Once recorded, you can share your tracks, upload them to Google Spreadsheets and visualize them on Google My Maps.</p><p><img
class="alignleft" src="http://chart.apis.google.com/chart?cht=qr&amp;chs=135x135&amp;chl=market://details?id=at.srfg.peakar" alt="" width="135" height="135" />3. <strong><a
href="http://peakar.salzburgresearch.at/">Peak.AR</a></strong></p><p>Peak.AR offers a panoramic augmented reality view of the surrounding peaks. It uses the compass and GPS receiver in the phone to let you know what peaks you are looking at and how far away they are. Sometimes lacks accuracy but still pretty neat.</p><p><img
class="alignleft" src="http://chart.apis.google.com/chart?cht=qr&amp;chs=135x135&amp;chl=market://details?id=psyberia.alpinequest.free" alt="" width="135" height="135" />4. <strong><a
href="http://alpinequest.psyberia.net/english/index">AlpineQuest GPS Hiking (Lite)</a></strong></p><p>AlpineQuest GPS Hiking (Lite) is a maps program, you can store maps on your SD card so they can be accessed without network access. USGS TOPO maps can be made and saved via the AlpineQuest website. AlpineQuest will also track your route and allow you to save waypoints if you buy the full version of the app.</p><p><img
class="alignleft" src="http://chart.apis.google.com/chart?cht=qr&amp;chs=135x135&amp;chl=market://details?id=com.alienmanfc6.wheresmyandroid" alt="" width="135" height="135" />5. <strong><a
href="http://sites.google.com/site/alienmanfc6/wheresmyandroid">Wheres My Droid</a></strong></p><p>Not really made for hiking but I&#8217;m including it here because it is a great tool for loved ones.  With Wheres My Droid you can set up a phrase so when it is text to you it will auto reply with your location. I like this because Miss HuskyHiker can see where I am on the trail as long as I have network access. Great peice of mind for loved ones if you often hike alone.</p><p>And always remember to keep your phone on silent when hiking, nothing is worse than a ringing phone in the middle of the woods especially when you are trying to snap a shot of a deer or neat bird on the trail&#8230;<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2010/09/21/5-free-android-apps-for-hiking-hiking-with-your-smartphone/feed/</wfw:commentRss> <slash:comments>8</slash:comments> <media:thumbnail url="http://chart.apis.google.com/chart?cht=qr&amp;chs=135x135&amp;chl=market://details?id=com.android.hiker" /> <media:content url="http://chart.apis.google.com/chart?cht=qr&amp;chs=135x135&amp;chl=market://details?id=com.android.hiker" medium="image" /> <media:content url="http://chart.apis.google.com/chart?cht=qr&amp;chs=135x135&amp;chl=market://details?id=com.google.android.maps.mytracks" medium="image" /> <media:content url="http://chart.apis.google.com/chart?cht=qr&amp;chs=135x135&amp;chl=market://details?id=at.srfg.peakar" medium="image" /> <media:content url="http://chart.apis.google.com/chart?cht=qr&amp;chs=135x135&amp;chl=market://details?id=psyberia.alpinequest.free" medium="image" /> <media:content url="http://chart.apis.google.com/chart?cht=qr&amp;chs=135x135&amp;chl=market://details?id=com.alienmanfc6.wheresmyandroid" medium="image" /> </item> <item><title>Start your day off right… Waking up with gusto!</title><link>http://huskyhiker.com/2010/09/13/start-your-day-off-right%e2%80%a6-waking-up-with-gusto/</link> <comments>http://huskyhiker.com/2010/09/13/start-your-day-off-right%e2%80%a6-waking-up-with-gusto/#comments</comments> <pubDate>Mon, 13 Sep 2010 23:27:07 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[how to]]></category> <category><![CDATA[Health]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=640</guid> <description><![CDATA[A healthy lifestyle starts every morning first thing. Here are some tips to help get your day started off on the right foot… Drink 8oz of water first thing &#8211; Over night you become dehydrated, drinking first thing will help fight fatigue.  I like to keep a bottle of water bed side so that it<a
href="http://huskyhiker.com/2010/09/13/start-your-day-off-right%e2%80%a6-waking-up-with-gusto/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p>A healthy lifestyle starts every morning first thing. Here are some tips to help get your day started off on the right foot…</p><ol><li>Drink      8oz of water first thing &#8211; Over night you become dehydrated, drinking      first thing will help fight fatigue.       I like to keep a bottle of water bed side so that it is room temperature      and ready right when I get up.</li><li>Get      out of bed – Avoid hitting the snooze and lying in bed, killing time in      bed is bad for motivation.</li><li>Move –      Stretch then jump rope or do jumping jacks for a minute, doesn’t have to      be a lot just enough to get the blood flowing. You will be more alert and      ready to take on anything.</li><li>Eat      breakfast – I know you have heard this a thousand times and there is a      reason… Breakfast is important, eat a wholesome high protein, high fiber breakfast.</li><li>Set      goals for the day – Set small goals to be completed that day, this keeps      you moving forward and on the right track.       Goals can be little things like eating a salad for lunch or not      spending money on eating out for the day.</li><li>Avoid      rushing – nothing will stress you out more than rushing to get out the      door in the morning, give yourself plenty of time to get ready… “to be      early is to be on time and to be on time is to be late”</li><li>Listen      to music that excites you – Either on the way to work or in the shower      music can set your mood for the whole day.</li><li>Be a courteous      driver – on your commute allow other drivers the right way wave and smile.      This will lead to less stress for you and you just made their day!</li><li>Enjoy      some fresh air – Have some free time? Rather than watching the news spend      it on the deck getting some fresh morning air.  Coworkers will fill you in on the new at      work so don’t worry.</li><li> Kiss everyone in the family before you      leave – even the dog!</li></ol><p></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2010/09/13/start-your-day-off-right%e2%80%a6-waking-up-with-gusto/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Enjoying the Trail with your Pooch &#8211; Hiking with your Dog</title><link>http://huskyhiker.com/2010/09/07/enjoying-the-trail-with-your-pooch-hiking-with-your-dog/</link> <comments>http://huskyhiker.com/2010/09/07/enjoying-the-trail-with-your-pooch-hiking-with-your-dog/#comments</comments> <pubDate>Wed, 08 Sep 2010 00:29:07 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[hiking]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[pets]]></category> <category><![CDATA[safety]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=633</guid> <description><![CDATA[Most trails in Massachusetts are dog friendly, but there are rules and common etiquette that must be followed.  Safety for you, your dog and others are number one. Read the sign at the trail head for any rules about the property you are hiking, many areas require dogs to be leashed, this is to protect<a
href="http://huskyhiker.com/2010/09/07/enjoying-the-trail-with-your-pooch-hiking-with-your-dog/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_634" class="wp-caption alignleft" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2010/09/2843_1150029828719_1166798363_30435723_2510600_n.jpg"><img
class="size-medium wp-image-634" title="Max the Dog" src="http://huskyhiker.com/wp-content/uploads/2010/09/2843_1150029828719_1166798363_30435723_2510600_n-300x225.jpg" alt="" width="300" height="225" /></a><p
class="wp-caption-text">Max the Dog</p></div></p><p>Most trails in Massachusetts are dog friendly, but there are rules and common etiquette that must be followed.  Safety for you, your dog and others are number one. Read the sign at the trail head for any rules about the property you are hiking, many areas require dogs to be leashed, this is to protect the wildlife, your pet, and other hikers.  I think it is common courtesy to keep your dog leashed when hiking at even a slightly busy area. Not everyone likes dogs and not all dogs are friendly with other dogs these people and pets should be able to enjoy the trails too&#8230;</p><p><strong>Prepping for a Safe Hike:</strong></p><ul><li>Make sure your dog is up for the hike.  Not all dogs are built for a 12 mile day hike.</li><li>Keep weather in mind.  Hot days are extra hard on dogs.</li><li>Think about the wildlife in the area you will be hiking. Are there dangerous snakes? Maybe Bears or Mountain Lions.</li><li>Learn about <a
href="http://huskyhiker.com/2010/05/08/nuisance-of-the-woods-ticks/">ticks and lyme disease</a>.</li><li>Bring plenty of fresh drinking water for your dog. Drinking out of streams or lakes has the risk of giardia and other bacteria that can cause disease.</li><li>Your dog should wear an ID collar with not only your name and number but the vets name and number as well.</li><li>During hunting season get an orange vest for your dog, they can be found at many hunting shops.</li></ul><p><strong>Hiking with a Dog Ediqutte:</strong></p><ul><li>Always follow the rules at the trail head.</li><li>Keep unleashed dogs within site and under strict voice command at all  times. Strict voice command means the dog immediately heels when told,  stays at heel, and refrains from barking.</li><li><span
style="text-decoration: underline;">ALWAYS</span> leash your dog when others are approaching. Not everyone likes dogs!</li><li>Step to the side off the trail and allow others to pass.</li><li>Keep dogs quite and from chasing wildlife.</li><li>Clean up after your dog. Pack out the poop or bury it in a cathole.</li></ul><p>Keeping everyone safe and happy on the trail is easy when you follow the rules.</p><p>You can find well made <a
href="http://www.amazon.com/gp/product/B000XUHI7U?ie=UTF8&amp;tag=hushik-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000XUHI7U" rel="nofollow">dog packs</a> allowing your dog to carry water and food for itself.  Be sure not to exceed 1/3 of the pooches body weight in the pack.  You can also find all kinds of other outdoor products for your four legged friend like <a
href="http://www.amazon.com/gp/product/B000XUJ0XA?ie=UTF8&amp;tag=hushik-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000XUJ0XA" rel="nofollow">collapsible water bowls</a>, <a
href="http://www.amazon.com/gp/product/B000XUO8NC?ie=UTF8&amp;tag=hushik-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000XUO8NC" rel="nofollow">booties</a>, and even <a
href="http://www.amazon.com/gp/product/B0001VJD60?ie=UTF8&amp;tag=hushik-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0001VJD60" rel="nofollow">sun glasses</a>.<p><center><iframe
src="http://rcm.amazon.com/e/cm?t=hushik-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000GTPV90&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe> <iframe
src="http://rcm.amazon.com/e/cm?t=hushik-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B003EVABV0&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></center><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2010/09/07/enjoying-the-trail-with-your-pooch-hiking-with-your-dog/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/09/2843_1150029828719_1166798363_30435723_2510600_n-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2010/09/2843_1150029828719_1166798363_30435723_2510600_n.jpg" medium="image"> <media:title type="html">Max the Dog</media:title> <media:description type="html">Max the Dog</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/09/2843_1150029828719_1166798363_30435723_2510600_n-150x150.jpg" /> </media:content> </item> <item><title>The &#8216;L&#8217; Word &#8211; You Should Never Get &#8220;Lost&#8221;</title><link>http://huskyhiker.com/2010/06/17/the-l-word-you-should-never-get-lost/</link> <comments>http://huskyhiker.com/2010/06/17/the-l-word-you-should-never-get-lost/#comments</comments> <pubDate>Thu, 17 Jun 2010 14:00:55 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[survival]]></category> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[guest post]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=582</guid> <description><![CDATA[Guest post by Gerry Gosselin Want to be a guest poster on HuskyHiker.com?  E-mail me Every hiker should have a compass right? Eventually I got around to picking one out, not because I felt I needed it, but because I&#8217;m a gadget whore and that itch needed to be scratched. A Suunto A-10 found it&#8217;s<a
href="http://huskyhiker.com/2010/06/17/the-l-word-you-should-never-get-lost/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_583" class="wp-caption alignleft" style="width: 206px"><a
href="http://huskyhiker.com/wp-content/uploads/2010/06/dhcp88c5_20hs3hpbgk_b.jpg"><img
class="size-medium wp-image-583" title="dhcp88c5_20hs3hpbgk_b" src="http://huskyhiker.com/wp-content/uploads/2010/06/dhcp88c5_20hs3hpbgk_b-225x300.jpg" alt="" width="196" height="261" /></a><p
class="wp-caption-text">Photo by Gerry Gosselin</p></div></p><p><strong>Guest post by <a
href="http://twitter.com/snafui">Gerry Gosselin</a></strong><br
/> Want to be a guest poster on HuskyHiker.com?  <a
title="Send from Gmail" href="https://mail.google.com/mail/?ui=1&amp;view=cm&amp;fs=1&amp;tf=1&amp;to=%20jimbradley@gmail.com" target="_blank">E-mail  me</a></p><p>Every hiker should have a compass right? Eventually I got around to picking one out, not because I felt I needed it, but because I&#8217;m a gadget whore and that itch needed to be scratched. A <a
title="Suunto A-10" href="http://www.rei.com/product/727086">Suunto A-10</a> found it&#8217;s way into my possession for about $15 US. Then it sat in my bag for 2 years barely getting any use. I&#8217;m a novice day trip hiker who usually sticks to marked trails. Every now and then I get turned around but the areas I hike in Western MA don&#8217;t usually extend more than 10 miles in any direction before hitting a road. Getting truly lost was never a concern, only a minor nuisance.</p><p>This last Saturday June 12, 2010 I took a <a
title="Compass, Map, Survival Course" href="http://www.mass.gov/dfwele/dfw/education/hed/hed_map_compass_listing.htm">Compass, Map, Survival Course</a> offered free by the State of Massachusetts. It&#8217;s a 10 hour course, half classroom and half in the field. The course was light on survival but very detailed on the map and compass work.<span
id="more-582"></span> If I took anything away from the course it&#8217;s that you will never ever use the &#8216;L&#8217; word (lost) again as long as you have your trusty compass and map. The course really changed the way I think about hiking in the woods. Here are a few benefits I can see to truly knowing and practicing map and compass navigation.</p><p>1. <strong>Who needs it when everyone has a GPS?</strong> The obvious answer is GPS batteries die, GPS units die, and GPS reception will probably be flaky when you need it the most. A compass is a non-electronic analog device powered by the Earth itself. You can submerge it in water and it will likely outlive you. No one is saying throw out your GPS in favor of a compass. Having a backup for a critical tool is good survival planning. Backup your GPS with a solid compass and detailed map and you&#8217;ll never be lost again.</p><p>2. <strong>GPS units point you in a straight line to your destination.</strong> But a good 1/24,000 scale contour map will show you the terrain. Observe the contour of the land. Perhaps you&#8217;d rather go around a mountain, or avoid scrambling up a cliff, or cross a river at a bridge. Good map skills can get you where you need to go safer and easier. That is, until Google starts mapping major hiking trails with traffic data, routing based on elevation, weather patterns, average pace, and Calorie efficiency. You know it&#8217;s coming.<br
/> 3. <strong>The biggest danger to you when you are turned around in the woods is your own head.</strong> You need to keep cool, come up with a plan, and execute it. A map and a compass in hand will instantly reduce your stress level because you aren&#8217;t really lost! Your first job is to find where you are on the map. In heavily wooded areas this can be a challenge. But once you hike that peak or find that vista where you can get a good idea of the layout of the land you should be able to find your location. Now you plot your course and make for it. Constantly checking up on your progress with your map and compass is a reassuring thing that will keep you cool and levelheaded. It&#8217;s easy for your head to make you believe you need to go in a certain direction. Some may call it intuition, direction sense, or a dangerously over-inflated ego. It can be unnerving when the compass tells you the opposite. After a quick check of your compass to ensure it&#8217;s not pointing at your cell phone or wind-up flashlight, you need to put your flawless direction sense aside and trust the compass. Your head can be in a weird place when you&#8217;re lost, trust your tools instead.</p><p>4. <strong>How did you get lost in the first place?</strong> Another important thing I learned from the course. Didn&#8217;t you plot out where you started and where you were going before you headed into the woods? Did you check your compass and map all along the way? If you fail to use your map and compass from the get-go, your job is much harder. Before you head out study the map, mark it up, plot your course and return trip. If you do these things, use your map, and compass along the way you&#8217;ll never get lost in the first place. Everyone likes to be told periodically that they are doing a good job when they are engaged in a difficult task. Your map and compass will be that calm and confident nod of approval every step of the way.</p><p>5. <strong>Know your pace and keep track of it.</strong> I had never thought about this unexpected gem. In the course, we measured how many paces it took to walk 100 feet. A pace is every time your left foot hits the ground. I believe mine was about 21. If the map tells us we need to travel 1500 feet to our next destination, and I&#8217;m counting my paces, I will know roughly when I&#8217;m in the right area. If I go 2000 feet and still haven&#8217;t found my destination then I know perhaps I was too far left or right and went by it, time to backtrack. Smart map and compass users carry <a
title="rangers beads or pace count beads" href="http://en.wikipedia.org/wiki/Pace_count_beads">rangers beads or pace count beads</a> to keep track of how far they&#8217;ve gone. My instructor was nice enough to give me his to keep after the course. It&#8217;s some shoe lace and beads but it meant a lot and I&#8217;ll never go into the woods without it.</p><p>In closing, I&#8217;ve read a bit more about this subject in the last two days and there seems to be a bitter distaste for GPS users in this community. I&#8217;m an all inclusive kind of guy so if I have a GPS unit AS WELL AS a map and compass I&#8217;m going to be a lot happier than having only one or none. I can see the point that a GPS can make you lazy in that you never practice your map and compass skills, and that&#8217;s a valid concern. Hell I&#8217;ve been hiking for decades and this is the first time I&#8217;ve seriously respected the old map and compass combo. I strongly encourage you to get a Sylva style compass (with that transparent internal dial), read a good book or take a course on map and compass use, then practice. Not only can it save your life, it&#8217;s pretty fun and rewarding as well. And when the zombie apocalypse comes, you&#8217;ll be a survivor!</p><p>By the way, I like my Suunto A-10 but the class gave me an appreciation for compasses with a sighting mirror. This <a
title="Brunton  15TDCL" href="http://www.rei.com/product/737543">Brunton 15TDCL</a> appears to be the bee’s knees. Reviewers have suggested that there are cheap knock-offs of this compass but this model is the original and maintains a high standard of quality. It&#8217;s definitely on my list to become my primary compass with my A-10 as a backup.<p><center><iframe
src="http://rcm.amazon.com/e/cm?t=hushik-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000093ILE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></center><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2010/06/17/the-l-word-you-should-never-get-lost/feed/</wfw:commentRss> <slash:comments>1</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/06/dhcp88c5_20hs3hpbgk_b-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2010/06/dhcp88c5_20hs3hpbgk_b.jpg" medium="image"> <media:title type="html">dhcp88c5_20hs3hpbgk_b</media:title> <media:description type="html">Photo by Gerry Gosselin</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/06/dhcp88c5_20hs3hpbgk_b-150x150.jpg" /> </media:content> </item> <item><title>Dropping Pounds to Drop Pounds—Lightweight Backpacking and Weight Loss</title><link>http://huskyhiker.com/2010/06/10/dropping-pounds-to-drop-pounds%e2%80%94lightweight-backpacking-and-weight-loss/</link> <comments>http://huskyhiker.com/2010/06/10/dropping-pounds-to-drop-pounds%e2%80%94lightweight-backpacking-and-weight-loss/#comments</comments> <pubDate>Thu, 10 Jun 2010 21:30:18 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[gear]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[weight loss]]></category> <category><![CDATA[guest post]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=575</guid> <description><![CDATA[Guest post by Darren Lone Fight Want to be a guest poster on HuskyHiker.com?  E-mail me Day Hiking, Multi-Day Hiking, and Weight Getting outside and enjoying the outdoors is a great way to maintain and increase fitness levels, burn calories, and has the potential to be a very enjoyable hobby. Nevertheless, the enjoyment can be<a
href="http://huskyhiker.com/2010/06/10/dropping-pounds-to-drop-pounds%e2%80%94lightweight-backpacking-and-weight-loss/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<div><p><div
id="attachment_577" class="wp-caption alignleft" style="width: 273px"><a
href="http://huskyhiker.com/wp-content/uploads/2010/06/article-phto.jpg"><img
class="size-medium wp-image-577" src="http://huskyhiker.com/wp-content/uploads/2010/06/article-phto-300x225.jpg" alt="" width="263" height="198" /></a><p
class="wp-caption-text">Photo by: Darren Lone Fight</p></div></p><p><strong><br
/> </strong></p><p><strong><span
style="font-size: x-small;">Guest post by </span></strong><span
style="font-size: x-small;"><strong>Darren Lone Fight</strong><br
/> Want to be a guest poster on HuskyHiker.com?  <a
href="mailto: jimbradley@gmail.com">E-mail me</a></span></p><p><span
style="font-size: x-small;"><br
/> </span></p><p><strong><span
style="font-size: small;"> </span></strong></p><p><strong><span
style="font-size: small;">Day Hiking, Multi-Day Hiking, and Weight</span></strong></p><p><span
style="font-size: small;">Getting outside and enjoying the outdoors is a great way to  maintain and increase fitness levels, burn calories, and </span><span
style="font-size: small;">has the potential to be </span><span
style="font-size: small;">a very enjoyable hobby.</span><span
style="font-size: small;"> Nevertheless, the  enjoyment can be quickly lost when you’re lugging a pack, pouring sweat,  and trying to remember why it is you’re </span><span
style="font-size: small;">on a trail in the first  place. Lowering p</span><span
style="font-size: small;">ack weight, then, becomes a very important component to  maximizing your enjoyment of the </span><span
style="font-size: small;">outdoors</span><span
style="font-size: small;"> and create</span><span
style="font-size: small;"> a positive, healthy  experience</span><span
style="font-size: small;"> that you’ll want to </span><span
style="font-size: small;">repeat in the future</span><span
style="font-size: small;">.</span><span
style="font-size: small;"> Hiking with</span><span
style="font-size: small;"> a backpack falls very  generally into two categories: day hiking and multi-day hiking. </span></p><p><span
style="font-size: small;">Day hikers don’t need to carry such items as a tent or a  sleeping bag, but the pack itself and whatever other supplies </span><span
style="font-size: small;">that a</span><span
style="font-size: small;">re brought along with the  hiker might weigh anywhere from 2-10+</span> <span
style="font-size: small;">pounds. While this weight  is not negligible, it is nevertheless a significantly lighter we</span><span
style="font-size: small;">ight than the average  multi-day </span><span
style="font-size: small;">pack.</span> <span
style="font-size: small;">This article</span><span
style="font-size: small;"> will focus </span><span
style="font-size: small;">primarily on reducing weight in the larger packs</span><span
style="font-size: small;"> of a multi-day hiker</span><span
style="font-size: small;">, but most of the general  poin</span><span
style="font-size: small;">ts  made here</span><span
style="font-size: small;"> can</span><span
style="font-size: small;"> apply to a lesser degree </span><span
style="font-size: small;">to the day</span> <span
style="font-size: small;">hiker as well. </span></p><p><span
style="font-size: small;">For a multi-day hike, one has to carry many supplies for daily  use. I’ll be speaking here of a weekend trip, since this is the kind of  backpacking trip most of us are able to fit into our schedule (not to  exclude the bearded and smelly Appalachian Trail thru-hikers</span><span
style="font-size: small;"> and other multi-week and  multi-month hikers</span><span
style="font-size: small;">). This means a half-day Friday, Saturday, and half-day Sunday  (or roughly two full days of supplies). A Base-pack weight for a  multi-day hike of this nature includes the “Big Three” of backpacking:  the pack itself, sleeping system (sleeping pad/bag), and shelter system  (tent, tarp, etc.). </span></p><p><strong><span
style="font-size: small;">The </span></strong><strong><span
style="font-size: small;">(Other) </span></strong><strong><span
style="font-size: small;">Things We Carry</span></strong></p><p><span
style="font-size: small;">On top of this</span><span
style="font-size: small;"> base-pack,</span><span
style="font-size: small;"> a backpacker will often  carry</span><span
style="font-size: small;">:</span><span
style="font-size: small;"> a first-aid kit, food,  water, a compass,<span
id="more-575"></span> whistle, GPS, knife, cooking system, map, clothes,  water purification system, light (headlamp/flashlight</span><span
style="font-size: small;">/lanterns</span><span
style="font-size: small;">), camera/electronics,  etc., etc. </span><span
style="font-size: small;">Obviously t</span><span
style="font-size: small;">his list grows quite long very quickly, and it is not uncommon  to see multi-day pack</span><span
style="font-size: small;"> weigh 30 pounds or more, even for such a short trip. The  “best” equipment in each of these categories is fiercely debated, but  this post will take s</span><span
style="font-size: small;">implicity and utility as </span><span
style="font-size: small;">a guiding principle to</span> <span
style="font-size: small;">organize and revise  how </span><span
style="font-size: small;">we  plan for a multi-day hike.</span><span
style="font-size: small;"> In this scenario, we’re looking for our pack  to be 20 pounds or less fully packed including food (excluding water).  20 pounds is the ceiling, but 10-15 pounds should be readily attainable. </span><span
style="font-size: small;">This  process of winnowing pack and equipment weight in order to decrease </span><span
style="font-size: small;">overall </span><span
style="font-size: small;">weight and increase  enjoyment is known as lightweight backpacking or ultra-light backpacking  depending on how “ultra” you get about cutting weight: If you’re  counting half-ounces when weighing your individual pieces of equipment</span><span
style="font-size: small;"> and sawing the bottom ha</span><span
style="font-size: small;">lf off of your toothbrush  to sav</span><span
style="font-size: small;">e  weight</span><span
style="font-size: small;">,  it’s safe to say you’re “ultra.”</span></p><p><span
style="font-size: small;"> </span></p><p><span
style="font-size: small;">Perhaps the most common mistake made by hikers who are  preparing for a short -weekend trip in the middle of summer is that they  pack like they’re going on a two-week trek in the middle of winter. </span><span
style="font-size: small;">Bring only what you need  and prepare for what you can reasonably expect</span><span
style="font-size: small;">! </span><span
style="font-size: small;">I’ve seen </span><span
style="font-size: small;">a </span><span
style="font-size: small;">fellow backpacker</span><span
style="font-size: small;">,</span><span
style="font-size: small;"> bent at the waist and  red-faced</span><span
style="font-size: small;">,</span><span
style="font-size: small;"> hauling enough </span><span
style="font-size: small;">equipment, </span><span
style="font-size: small;">food</span><span
style="font-size: small;">,</span><span
style="font-size: small;"> and water to feed </span><span
style="font-size: small;">and shelter </span><span
style="font-size: small;">himself and everyone in  our crew for at least a week! He had </span><span
style="font-size: small;">an enormous tent, </span><span
style="font-size: small;">food for miles, and </span><span
style="font-size: small;">he </span><span
style="font-size: small;">was paying for it with  every trembling, labored step he took on the trail.</span></p><p><span
style="font-size: small;"> The relationship between food and packing can actually make  hiking even more useful for weight-loss;</span><span
style="font-size: small;"> it’s good exercise, </span><span
style="font-size: small;">yes, </span><span
style="font-size: small;">but</span><span
style="font-size: small;"> it can also </span><span
style="font-size: small;">teach us</span><span
style="font-size: small;"> important lessons about</span><span
style="font-size: small;"> portion sizing and the  relationship between calories and exercise. Before a trip, </span><span
style="font-size: small;">you’ll need to </span><span
style="font-size: small;">determine the amount of  miles that will be hiked and calculate the food necessary for the trip.  If you’re going to cover five miles a day (10mi.), depending on weight,  one would burn at least 4,000 calories a day in hiking alone (not  including basal metabolism). This means the amount of food one would  need to bring to replace </span><span
style="font-size: small;">every calorie</span><span
style="font-size: small;"> would </span><span
style="font-size: small;">easily be close to 7,000!</span> <span
style="font-size: small;">To calculate for  weight loss, one would adjust the replacement calories down from these  totals, and w</span><span
style="font-size: small;">hen you’ve got to pack each of those calories into a backpack  and wear it on your back, you will begin to get a better sense of how  much food that really is</span><span
style="font-size: small;"> and make decisions on what and how much to  bring accordingly</span><span
style="font-size: small;">! Even more, when you’ve got to be sure to portion your foods  out correctly because </span><span
style="font-size: small;">you can’t run to the grocery store</span><span
style="font-size: small;"> if you eat it too quickly,  you’ll begin to necessarily harden your resolve about portioning. </span></p><p><span
style="font-size: small;">While </span><span
style="font-size: small;">monitoring and portioning food </span><span
style="font-size: small;">may sound</span><span
style="font-size: small;"> like a</span> <span
style="font-size: small;">less-than-fun</span><span
style="font-size: small;"> part of hiking</span><span
style="font-size: small;">, I’ve found that </span><span
style="font-size: small;">when out hiking </span><span
style="font-size: small;">trail</span><span
style="font-size: small;">s,</span><span
style="font-size: small;"> food becomes less of a  central concern and more of a functional activity: we eat because we  need fuel to keep walking and enjoying our hike. This doesn’t mean that  good, warm, and healthy food shouldn’t be enjoyed on the trail, but that  hiking ho</span><span
style="font-size: small;">lds entertaining or interesting wildlife</span><span
style="font-size: small;">, incredible vis</span><span
style="font-size: small;">tas, and other beautiful  flora and fauna </span><span
style="font-size: small;">that you’ll (hopefully) be too excited about what’s around the  next bend to be too worried about food</span><span
style="font-size: small;"> other than to refuel the  tank</span><span
style="font-size: small;">!</span></p><p><strong><span
style="font-size: small;">Dropping Weight and the Lightweight Pack</span></strong></p><p><span
style="font-size: small;">So, aside from the more psychological components of food  portioning and its relationship to physical activity, calorie burn,  etc., there is the basic equipment list of a lightweight pack that will  allow you to spend more time enjoying your hike and less time wishing  your back and shou</span><span
style="font-size: small;">lders weren’t screaming at you. Examine the following  suggestions as you take a look at your own pack and see where you might  be able to make cuts. I have provided some links to places where you can  buy ultralight or lightweight gear, but don’t feel as though this is an  activity that you should “buy” your way into: paring down backpack  weight in order to have a more enjoyable outdoor experience is about  finding ways to do more with less. Sometimes this can best be attained  by purchasing something, but very often what is needed is some DIY  trimming, sewing, or construction or an honest appraisal of what is  really </span><em><span
style="font-size: small;">needed</span></em><span
style="font-size: small;"> in the backcountry.</span></p><p><em><span
style="font-size: small;">The Big  Three—</span></em><span
style="font-size: small;">This is the place to find</span><span
style="font-size: small;"> the biggest</span><span
style="font-size: small;">/easiest</span><span
style="font-size: small;"> weight savings.</span><span
style="font-size: small;"> Right now, I’m using an  old Swiss Gear backpack that I had for school. It had a waist strap, so I  hand-stitched more straps to lash a sleeping bag, tent, etc. to the  pack, and I use this for most of my weekend multi-day hikes.</span><span
style="font-size: small;"> It weighs in fully packed  with tent, pad, bag, food, etc. (minu</span><span
style="font-size: small;">s water) at about 15</span><span
style="font-size: small;"> pounds.</span><span
style="font-size: small;"> My wife uses a canvas,  no-frame pack we found at a garage sale for $2</span><span
style="font-size: small;"> (it does have a  waist/chest strap)</span><span
style="font-size: small;">. Her whole pack weighs about 11</span><span
style="font-size: small;"> pounds, and the knee pain  she used to suffer from lugging a 30+ pound pack around has gone away.  Whatever you get, make it light and comfortable. Gossamer Gear (</span><a
href="http://www.gossamergear.com/"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://www.gossamergear.com/</span></span></a><span
style="font-size: small;">) makes a wide selection  of very light gear, including packs</span><span
style="font-size: small;">, bags, and tents</span><span
style="font-size: small;">. Most major pack brands  (Osprey, Gregory, etc.) all have ul</span><span
style="font-size: small;">tra-light and lightweight  models as well</span><span
style="font-size: small;"> that you should look into for your next pack purchase</span><span
style="font-size: small;">. </span><span
style="font-size: small;">Ideally you’d like a pack  that weighs in at under two pounds. Nevertheless, g</span><span
style="font-size: small;">o with what you’re familiar  with and what is most comfortable, </span><span
style="font-size: small;">just</span><span
style="font-size: small;"> be s</span><span
style="font-size: small;">ure you pay special  attention to weight</span><span
style="font-size: small;">. </span></p><p><span
style="font-size: small;">A sleeping bag can be  replaced by a good, lightweight quilt (you really only use the  insulation on the top part of the sleeping bag </span><span
style="font-size: small;">anyway </span><span
style="font-size: small;">when you sleep on a pad). </span><span
style="font-size: small;">I still use a bag, but </span><span
style="font-size: small;">I have cut out the  stuffing on the bottom side of my sleeping bag and sewn back up the  cells. This allows my sleeping bag to pack down to a very small and  light size. Finally, I use an old, A-frame, single-wall tent which, with  poles </span><span
style="font-size: small;">and  stakes, weighs less than</span><span
style="font-size: small;"> 3 pounds. T</span><span
style="font-size: small;">his sleeps me and my wife  (and very little</span><span
style="font-size: small;"> else) and is basically</span><span
style="font-size: small;"> a glorified bivy. </span><span
style="font-size: small;">Speaking of Bivy’s, they’re </span><span
style="font-size: small;">actually  a good option for a tent as well. All-in-one hammocks, such as the  Hennessy Hammock (</span><a
href="http://hennessyhammock.com/"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://hennessyhammock.com/</span></span></a><span
style="font-size: small;">), are a good third-way  option (tent/bag/pad all in one!). </span></p><p><em><span
style="font-size: small;">The  Other Stuff—</span></em><span
style="font-size: small;"> Look into getting an alcohol stove (</span><a
href="http://zenstoves.net/Stoves.htm"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://zenstoves.net/Stoves.htm</span></span></a><span
style="font-size: small;">) </span><span
style="font-size: small;">and using it as your  primary</span><span
style="font-size: small;"> cooking system. Keep your food simple</span><span
style="font-size: small;">: lots of  gorp/jerky/trail-food, couscous, freeze-dried foods, </span><span
style="font-size: small;">and other  add-boiling-water foods</span><span
style="font-size: small;">. Be prepared to purify and treat water rather than attempt to  haul 2-3 gallons (this will add 25 pounds to your weight alone). </span><span
style="font-size: small;">For purification I would  suggest a combination of the AquaMira Frontier Pro (</span><a
href="http://www.aquamira.com/"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://www.aquamira.com/</span></span></a><span
style="font-size: small;">) and a chemical  treatment, either iodine or chlorine dioxide (I prefer the latter). </span><span
style="font-size: small;">Bring one LED headlamp for  light.</span><span
style="font-size: small;"> It will be more than enough (you should be sleeping at night</span><span
style="font-size: small;"> anyway</span><span
style="font-size: small;">!).</span><span
style="font-size: small;"> Lightweight  multi-compass/ruler/etc.. Skip the non-essenti</span><span
style="font-size: small;">al electronics. Use only a  closed-cell</span><span
style="font-size: small;">, ¾</span><span
style="font-size: small;">-length</span><span
style="font-size: small;"> sleeping pad rather than an inflatable system. One small pot,  one large mug</span><span
style="font-size: small;">-</span><span
style="font-size: small;">bowl, and one spoon. </span><span
style="font-size: small;">Buy a small, waterproof first-aid kit  appropriate for your trips. Us</span><span
style="font-size: small;">e light-weight and small </span><span
style="font-size: small;">containers (I like Platypus  Bottles: </span><a
href="http://www.cascadedesigns.com/platypus"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://www.cascadedesigns.com/platypus</span></span></a><span
style="font-size: small;">)</span><span
style="font-size: small;"> to hold your water</span><span
style="font-size: small;">.</span></p><p><span
style="font-size: small;">These suggestions</span><span
style="font-size: small;"> certainly</span><span
style="font-size: small;"> aren’t all-encompassing,  but they should get you started towards a lighter weight pack and a  better experience on the trails. </span></p><p><strong><span
style="font-size: small;">Finally,  Philosophy.</span></strong></p><p><span
style="font-size: small;">Backpacking provides an  enjoyable and healthy pastime for people who enjoy the outdoors, and is  made all the more enjoyable the less weight we have to carry around.  More than this, the process of stripping weight down is done most  effectively by looking to get rid of extraneous or unnecessary items and  by maximizing the utility of our equipment. In the first move, we must  examine our own mental categories of “necessity” and “luxury.” It can be  difficult to let go of the three-room tent and blow-up air mattress,  but remember that the glory of the trail is found </span><em><span
style="font-size: small;">on the trail</span></em><span
style="font-size: small;">; when you’re attempting  to be out in nature and enjoy a good long hike, it’s important to  remember that we’re there to enjoy the raw natural beauty of the  environment and not attempt to import the </span><span
style="font-size: small;">necessities of our daily  lives (obviously in the “real world</span><span
style="font-size: small;">” </span><span
style="font-size: small;">my pillow-top bed is a  necessity. </span><span
style="font-size: small;">It simply </span><em><span
style="font-size: small;">is</span></em><span
style="font-size: small;">.) into the great outdoors. Necessities have to shift when  we’re on the trail. What is a necessity at home (refrigerator, toilet,  infinite water, etc.) can b</span><span
style="font-size: small;">e impossible in the backcountry. This shift  will help you trim down and simplify your backpacking experience, but it  will also heighten your appreciation of your daily-life luxuries when  you get back from a hike. No hot shower and short nap in a comfy bed has  ever felt better than after a multi-day hike. </span></p><p><span
style="font-size: small;">The second philosophy of utility is about finding ways to get  the most out of equipment. I know hikers that use only a tarp for a tent  system, which also doubles as a poncho in a pinch. We don’t have to be  quite as radical as that: using a spoon for most all utensil needs  instead of bringing a full compliment is one example of this sor</span><span
style="font-size: small;">t of utility;</span> <span
style="font-size: small;">u</span><span
style="font-size: small;">sing a stuff-sack with  your clothes in it as a pillow instead of bringing a separate pillow is  anoth</span><span
style="font-size: small;">er:  these little tricks are simply ways of getting more out of less  equipment by removing redundancy where you may not have realized it was  present.</span><span
style="font-size: small;"> Such small tweaks often help save significant space</span><span
style="font-size: small;"> and/or weight</span><span
style="font-size: small;"> by allow</span><span
style="font-size: small;">ing</span><span
style="font-size: small;"> for items to be used for  multiple purposes. Small changes in how we perceive the functionality of  our gear can lead to large s</span><span
style="font-size: small;">avings in both weight and space, and the  smartest cuts/utility uses/modifications of your gear will come from  your own examination and reflection on the role your gear plays in your  backpacking excursions. Look for redundancies in your gear that can be  remedied with increasing the scope or role of another piece</span><span
style="font-size: small;"> of similar (or modified)  gear.</span></p><p><span
style="font-size: small;">Finally, this is really all  about locating an aesthetic which treasures non-excess, simplicity, and  utility. </span><span
style="font-size: small;">This often flies in the face of how we live our daily lives,  and yet there are important lessons to be learned from this </span><span
style="font-size: small;">outdoors paradigm</span><span
style="font-size: small;">. T</span><span
style="font-size: small;">hese</span><span
style="font-size: small;"> reorientations</span><span
style="font-size: small;"> run through the heart of  the lightweight and ultra-lightweight backpacking philosophies, </span><span
style="font-size: small;">and</span><span
style="font-size: small;"> they can also inform  weight-loss strategy as well. As I’ve mentioned previously, the  relationship such backpacking creates between a hiker, his body, his </span><span
style="font-size: small;">“</span><span
style="font-size: small;">fuel,</span><span
style="font-size: small;">” </span><span
style="font-size: small;">and his activity is  invaluable in crea</span><span
style="font-size: small;">ting an awareness of the interdependence </span><span
style="font-size: small;">at the heart of any  endeavor to lose weight, and is a </span><span
style="font-size: small;">necessary</span><span
style="font-size: small;"> awareness</span><span
style="font-size: small;"> to truly begin to manage  calorie intake and exercise/physical activity in a meaningful manner.  When you can translate a bag of chips into the several miles/hours of  hiking it contains in energy</span><span
style="font-size: small;"> in a meaningful sense</span><span
style="font-size: small;">, you’ll hopefully begin to  have a better sense of the relationship between energy/calories and  what</span><span
style="font-size: small;">,  say,</span><span
style="font-size: small;"> 1,000 calories translates to in real, physical terms. </span></p><p><span
style="font-size: small;">Ultimately, weight loss works be</span><span
style="font-size: small;">st when it comes while  doing something y</span><span
style="font-size: small;">ou enjoy. </span><span
style="font-size: small;">I hope that some of these tips and ideas help make your next  hiking trip more about enjoying your beautiful surroundings and less  about enduring the physical pain of an unnecessarily large and/or heavy  pack. </span><span
style="font-size: small;">Stripping  your gear and pack down to the essentials and focusing on the enjoyment  of the experience itself will help you not only enjoy your hik</span><span
style="font-size: small;">e, but enjoy the pounds  you’ve shed off your body</span><span
style="font-size: small;"> because of the pounds you’ve shed off your </span><span
style="font-size: small;">pack!</span></p><p><span
style="font-size: small;"><br
/> </span></p><p><span
style="font-size: small;"> </span></p><p><em><span
style="font-size: small;">Darren is a Youth  Conservation Corps supervisor for the Trustees of Reservations (</span></em><a
href="http://www.thetrustees.org/"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://www.thetrustees.org/</span></span></a><span
style="font-size: small;">)</span><em><span
style="font-size: small;">, a PhD student in the  humanities at UMass, and a free-lance </span></em><em><span
style="font-size: small;">writer and reporter</span></em><em><span
style="font-size: small;">. He hikes</span></em><em><span
style="font-size: small;"> primarily in Western  Massachusetts and Southern Vermont and is preparing for a hike across  the state </span></em><em><span
style="font-size: small;">of Massachusetts </span></em><em><span
style="font-size: small;">(north-south)</span></em><em><span
style="font-size: small;"> at the end of the  summer</span></em><em><span
style="font-size: small;">. He can be reached at: </span></em><a
title="Send from Gmail" href="https://mail.google.com/mail/?ui=1&amp;view=cm&amp;fs=1&amp;tf=1&amp;to=darrenlonefight@gmail.com" target="_blank"><em><span
style="text-decoration: underline;"><span
style="font-size: small;">darrenlonefight@gmail.com</span></span></em></a><em><span
style="font-size: small;"> Please put  “Huskyhiker.com” in the subject line. </span></em></p></div><p></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2010/06/10/dropping-pounds-to-drop-pounds%e2%80%94lightweight-backpacking-and-weight-loss/feed/</wfw:commentRss> <slash:comments>2</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/06/article-phto-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2010/06/article-phto.jpg" medium="image"> <media:title type="html">Photo by: Darren Lone Fight</media:title> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/06/article-phto-150x150.jpg" /> </media:content> </item> <item><title>Tips To Help Stay On Track &#8211; Dining Out</title><link>http://huskyhiker.com/2010/01/15/tips-to-help-stay-on-track-dining-out/</link> <comments>http://huskyhiker.com/2010/01/15/tips-to-help-stay-on-track-dining-out/#comments</comments> <pubDate>Fri, 15 Jan 2010 14:46:09 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[food]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[dining]]></category> <category><![CDATA[weight loss]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=555</guid> <description><![CDATA[Eating out is a part of life and when you are trying to loose weight it is a huge challenge to stay on track.   Here are some tips to help keep that meal out a little better on the belly&#8230; 1. Split your meal! Portions are HUGE, big enough for 2 in most cases.  Miss<a
href="http://huskyhiker.com/2010/01/15/tips-to-help-stay-on-track-dining-out/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_556" class="wp-caption alignleft" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2010/01/PC260046.jpg"><img
class="size-medium wp-image-556" title="PC260046" src="http://huskyhiker.com/wp-content/uploads/2010/01/PC260046-300x225.jpg" alt="" width="300" height="225" /></a><p
class="wp-caption-text">Healthy Eating Nightmare</p></div></p><p>Eating out is a part of life and when you are trying to loose weight it is a huge challenge to stay on track.   Here are some tips to help keep that meal out a little better on the belly&#8230;</p><p><strong>1.</strong> <strong>Split your meal!</strong> Portions are HUGE, big enough for 2 in most cases.  <a
href="http://twitter.com/supercoolkid">Miss HuskyHiker</a> and I have starting doing this a lot.  Not only are you saving calories your saving money too.  Heck, even the grilled chicken at chilli&#8217;s has 850 calories and 45 grams of fat!  That is without fries!   Even if you are not with someone who is willing to split order your meal with a to go box and split it right when you get it.  Enjoy the rest the next day for lunch&#8230;</p><p><strong>2. Avoid sugary soda.</strong> Get water instead, you should drink more water anyway&#8230;   One regular soda packs <span
id="more-555"></span>about 160 calories.  Water zilch! and never mind free refills with water the first fill is free&#8230;</p><p><strong>3. Don&#8217;t go blind and hungry.</strong> Do your research, look at the menu on line.  Plan your attack before you get there make a healthy choice and stick to it.  Most restaurants have nutritional info on line for download&#8230;  Keep looking it&#8217;s there somewhere, they hide it well they don&#8217;t want you to see that info.  Also have a healthy snack before you go it will help keep your mind on track and avoid appetizers.  The bloomin onion at outback has 1560 calories and 86 grams of fat.</p><p><strong>4. Avoid the fat key words. </strong>Some things just sound so good&#8230; butter, cream sauce, creamy, oil breaded, alfredo, battered, gravy, smothered.  Stay clear,  as good as it sounds it is just not worth it&#8230;  The fettuccine alfredo at the olive garden has 1220 calories and 75 grams fat.  Keep that in mind when you see the fat key words.</p><p><strong>5. Change how they serve it.</strong> That burger comes &#8220;smothered&#8221; in mayo ask for it with no mayo, or mayo on the side.  Salad or a vegetable side instead of fries most will do it&#8230;  Have them make it for YOU!  You are paying top dollar for this food so you should be happy with it&#8230;</p><p>So when heading out this weekend keep these tips in mind&#8230;<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2010/01/15/tips-to-help-stay-on-track-dining-out/feed/</wfw:commentRss> <slash:comments>2</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/01/PC260046-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2010/01/PC260046.jpg" medium="image"> <media:title type="html">PC260046</media:title> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/01/PC260046-150x150.jpg" /> </media:content> </item> <item><title>Tick Season Is Here.</title><link>http://huskyhiker.com/2009/04/12/tick-season-is-here/</link> <comments>http://huskyhiker.com/2009/04/12/tick-season-is-here/#comments</comments> <pubDate>Sun, 12 Apr 2009 23:16:31 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[how to]]></category> <category><![CDATA[hiking]]></category> <category><![CDATA[Lyme disease]]></category> <category><![CDATA[Rocky Mountain spotted fever]]></category> <category><![CDATA[Tick]]></category> <category><![CDATA[tick removal]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=348</guid> <description><![CDATA[Image via Wikipedia With spring comes ticks&#8230;  It seems to be worse and worse every year.  On an average hike I can pick at least 3-4 ticks off me and if I have the dog with me double that off him. Ticks carry lyme disease and rocky mountain spotted fever.  The risk of contacting lyme<a
href="http://huskyhiker.com/2009/04/12/tick-season-is-here/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<div
class="zemanta-img" style="margin: 1em; display: block;"><div><dl
class="wp-caption alignleft" style="width: 210px;"><dt
class="wp-caption-dt"><a
href="http://commons.wikipedia.org/wiki/Image:Tick_male_%28aka%29.jpg"><img
title="Male tick (size: 2 mm)" src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a2/Tick_male_%28aka%29.jpg/200px-Tick_male_%28aka%29.jpg" alt="Male tick (size: 2 mm)" width="200" height="211" /></a></dt><dd
class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a
href="http://commons.wikipedia.org/wiki/Image:Tick_male_%28aka%29.jpg">Wikipedia</a></dd></dl></div></div><p>With spring comes ticks&#8230;  It seems to be worse and worse every year.  On an average hike I can pick at least 3-4 ticks off me and if I have the dog with me double that off him. Ticks carry <a
class="zem_slink" title="Lyme disease" rel="wikipedia" href="http://en.wikipedia.org/wiki/Lyme_disease">lyme disease</a> and <a
class="zem_slink" title="Rocky Mountain spotted fever" rel="wikipedia" href="http://en.wikipedia.org/wiki/Rocky_Mountain_spotted_fever">rocky mountain spotted fever</a>.  The risk of contacting lyme disease increases after 24-72 hours after the tick attaches.  At least with pets you have the availability of Revolution, Advantage, Advantix, and the like.  For us two legged folks we are not so lucky&#8230;  We don&#8217;t have any magic topical drops to repel ticks.  In this post I will go over some ways to help keep you tick free.</p><p><span
id="more-348"></span></p><p>The most important thing is keeping the ticks off you to start with.</p><p><strong>Here are some simple things you can do to keep ticks from biting: </strong></p><ul><li>Wear long pants, long sleeve shirt, socks, and a hat when you can.  Also it helps to keep your shirt tucked in to your pants.</li><li>Stay on groomed trails, avoid bushwhacking.</li><li>Spray exposed skin and areas like bottom of pants with a <a
href="http://www.amazon.com/gp/product/B0014SOXVY?ie=UTF8&amp;tag=hushik-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0014SOXV" rel="nofollow">replant containing deet</a>.  The more deet % the better.</li></ul><p>Always check yourself very carefully when coming in from an adventure in the woods or other tick hot spots.  Ticks like to make a home in warm moist areas on your body like armpits and the groin area.</p><p>If you find a tick on you don&#8217;t panic if you take the right steps to remove it you will be on your way worry free.  You can find a <a
href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fb%3Fie%3DUTF8%26node%3D518171011%26ref%255F%3Dsr%255Ftc%255F2%255F5%26qid%3D1239567674&amp;tag=hushik-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957" rel="nofollow">tool in just about every shape and color for tick removal</a><img
style="border:none !important; margin:0px !important;" src="https://www.assoc-amazon.com/e/ir?t=hushik-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" />.  If you are lucky the tick will not have had a chance to bite and embed its head yet.  If that is the case you can just pick it off&#8230;  If the little bugger has got a chance to embed then removal is a bit trickier.</p><p><strong>How to remove an embedded tick: </strong></p><ul><li>If you have a tool follow the instructions that came with the tool.</li><li>If not you can use tweezers the finer the point the better.</li><li>Grasp the tick as close to the skin as you can.</li><li>Pull the tick out by slowly pulling straight up. Do not twist or rock the tick out.</li><li>Flush the tick down the tolit or place the tick in a cup of rubbing alcohol to kill it.</li><li>Clean the area the tick was attached with rubbing alcohol.</li><li>Never try to remove a tick with a hot match, peanut butter, or petroleum jelly.</li></ul><p>For people that spend a lot of time out side and are worried about lyme disease you can now get a vaccination against lyme disease called  <a
href="http://www.rxlist.com/lymerix-drug.htm">Lymerix</a>.</p><p>If you take some simple steps to protect yourself ticks are nothing to worry about&#8230;</p><p><script src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822/US/hushik-20/8001/cef9b2e4-3ca4-4849-a27a-c2263d81061c" type="text/javascript"></script></p><p><noscript>&amp;amp;amp;amp;amp;lt;A HREF=&#8221;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;amp;amp;amp;amp;amp;MarketPlace=US&amp;amp;amp;amp;amp;amp;ID=V20070822%2FUS%2Fhushik-20%2F8001%2Fcef9b2e4-3ca4-4849-a27a-c2263d81061c&amp;amp;amp;amp;amp;amp;Operation=NoScript&#8221; mce_HREF=&#8221;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;amp;amp;amp;amp;amp;amp;MarketPlace=US&amp;amp;amp;amp;amp;amp;amp;ID=V20070822%2FUS%2Fhushik-20%2F8001%2Fcef9b2e4-3ca4-4849-a27a-c2263d81061c&amp;amp;amp;amp;amp;amp;amp;Operation=NoScript&#8221;&amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;lt;/A&amp;amp;amp;amp;amp;gt;</noscript></p><div
class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img
class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=10e5fbdf-8010-4344-b06a-d7c2273c7196" alt="" /><span
class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div><p></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2009/04/12/tick-season-is-here/feed/</wfw:commentRss> <slash:comments>2</slash:comments> <media:thumbnail url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a2/Tick_male_%28aka%29.jpg/200px-Tick_male_%28aka%29.jpg" /> <media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a2/Tick_male_%28aka%29.jpg/200px-Tick_male_%28aka%29.jpg" medium="image"> <media:title type="html">Male tick (size: 2 mm)</media:title> </media:content> <media:content url="http://huskyhiker.com//www.assoc-amazon.com/e/ir?t=hushik-20&amp;l=ur2&amp;o=1" medium="image" /> <media:content url="http://img.zemanta.com/pixy.gif?x-id=10e5fbdf-8010-4344-b06a-d7c2273c7196" medium="image" /> </item> <item><title>So You Wanna Go Geocaching? (Part 7)</title><link>http://huskyhiker.com/2008/12/17/so-you-wanna-go-geocaching-part-7/</link> <comments>http://huskyhiker.com/2008/12/17/so-you-wanna-go-geocaching-part-7/#comments</comments> <pubDate>Thu, 18 Dec 2008 01:31:03 +0000</pubDate> <dc:creator>Jim Bradley (Husky Hiker)</dc:creator> <category><![CDATA[geocaching]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[GPS]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=218</guid> <description><![CDATA[What we will cover in this article: What is geocaching (part 1) What equipment you need to get started (part 2) Now What &#8211; Finding caches on line (part 3) Picking a good first cache to hunt (part 4) The hunt (part 5) Caching with kids (part 6) Advanced geocaching (part 7) (Part 7) Advanced<a
href="http://huskyhiker.com/2008/12/17/so-you-wanna-go-geocaching-part-7/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><span
style="text-decoration: underline;"><strong>What we will cover in this article:</strong></span></p><ul><li><a
href="../2008/12/08/so-you-wanna-go-geocaching-part-2/">What is geocaching (part 1)</a></li><li><a
href="../2008/12/08/so-you-wanna-go-geocaching-part-2/">What equipment you need to get started (part 2)</a></li><li><a
href="../2008/12/09/so-you-wanna-go-geocaching-part-3/">Now What &#8211; Finding caches on line (part 3)</a></li><li><a
href="../2008/12/09/so-you-wanna-go-geocaching-part-4/">Picking a good first cache to hunt (part 4)</a></li><li><a
href="../2008/12/12/so-you-wanna-go-geocaching-part-5/">The hunt (part 5)</a></li><li><a
href="http://huskyhiker.com/2008/12/13/so-you-wanna-go-geocaching-part-6/">Caching with kids (part 6)</a></li><li><strong>Advanced geocaching (part 7)</strong></li></ul><p><strong>(Part 7) Advanced Geocaching</strong></p><p>If I did a super in depth post about even some of the &#8220;advanced caching practices&#8221; it could fill a book&#8230;  Here I am going to give you the jist of it<strong> </strong>and give you a link to go learn more. so here we go&#8230;</p><p><strong>Travel Bugs and Geocoins</strong> &#8211; Travel Bugs attach to an item and are tracked at geocaching.com.   They move from cache to cache (not for you to keep). When you take a travel bug out of a cache you enter the tracking code on the geocaching website and then you report on the cache page when you drop it off.  Geocoins are the same for the most part just they are coin like.  <a
href="http://www.todayscacher.com/2004/mar/tb.html">more on travel bugs</a> -   <a
href="http://en.wikipedia.org/wiki/Geocoins">more on geocoins</a></p><p><strong>Paperless Caching</strong> -  Paperless caching is just that geocaching without paper. When most people start out caching they print out the cache pages to take with them&#8230; This can be a bit much if you plan on trying to find multible caches in a day (cache run).  So people have turned to using PDAs to store the cache data.  You can read more about paperless caching <a
href="http://teambalders.blogspot.com/2008/07/paperless-caching.html">here</a> &amp; a two part how to here (<a
href="http://geocachingwithweedboer.blogspot.com/2007/07/paperless-caching-part-1.html">part 1</a>) (<a
href="http://geocachingwithweedboer.blogspot.com/2007/07/paperless-caching-part-2.html">part 2</a>)</p><p><strong>Geocaching Bags </strong>- Most cachers have a caching bag.  Some have this bag with them at all times and in this bag you will find everything would ever need to find a cache plus some.  You can read more about what you might find in a caching bag <a
href="http://geocats.blogspot.com/2008/04/geocaching-confession-what-in-your-geo.html">here</a></p><p><strong>Multi Stage Caches and Puzzle Caches</strong> &#8211; These caches are a little harder than your normal cache&#8230;  Multi Stage caches you have to visit multiple caches to get the location of a final cache location. and Puzzle Caches off a puzzle that has to be solved to get the location of the cache.  You can read all about the different cache types <a
href="http://www.geocaching.com/about/cache_types.aspx">here</a></p><p>That wraps up my how to on caching&#8230;</p><p><strong>Here is a list of geocache blogs for you to visit if you wish to learn more&#8230;</strong></p><ul><li><a
href="http://headhardhat-geocache.blogspot.com/">GeoCache I&#8217;m Not Obsessed Right</a></li><li><a
href="http://slimcache.blogspot.com/">Slim Cache</a></li><li><a
href="http://www.hellolostnsaz.blogspot.com/">Hellolost &amp; Saz&#8217;s Geocaching Adventure</a></li><li><a
href="http://geocats.blogspot.com/">Northwoods GeoCats</a></li><li><a
href="http://parabolasblog.blogspot.com/">Parabola&#8217;s Blog</a></li><li><a
href="http://soyouwannagogeocaching.blogspot.com/">So You Wanna Go Geocaching</a></li><li><a
href="http://ingenious-cache-inventor.blogspot.com/">HeadHardHat&#8217;s Ingenious Cache Inventor</a></li><li><a
href="http://geochronicle.blogspot.com/">Geocaching Geochronicle</a></li><li><a
href="http://geocachingjournal.blogspot.com/">Geocaching Journal</a></li><li><a
href="http://www.monkeybrad.com/?cat=3">Adventure Monkey Goes Geocaching</a></li><li><a
href="http://wxm-geocaching.blogspot.com/">Headshot119&#8242;s Geocaching Blog</a></li><li><a
href="http://www.geocaching4.blogspot.com/">Adventures In Geocaching</a></li></ul><p></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2008/12/17/so-you-wanna-go-geocaching-part-7/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>So You Wanna Go Geocaching? (Part 6)</title><link>http://huskyhiker.com/2008/12/13/so-you-wanna-go-geocaching-part-6/</link> <comments>http://huskyhiker.com/2008/12/13/so-you-wanna-go-geocaching-part-6/#comments</comments> <pubDate>Sun, 14 Dec 2008 00:39:21 +0000</pubDate> <dc:creator>Jim Bradley (Husky Hiker)</dc:creator> <category><![CDATA[geocaching]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[GPS]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=206</guid> <description><![CDATA[What we will cover in this article: What is geocaching (part 1) What equipment you need to get started (part 2) Now What &#8211; Finding caches on line (part 3) Picking a good first cache to hunt (part 4) The hunt (part 5) Caching with kids (part 6) Advanced geocaching (part 7) (Part 6) &#8211;<a
href="http://huskyhiker.com/2008/12/13/so-you-wanna-go-geocaching-part-6/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><span
style="text-decoration: underline;"><strong>What we will cover in this article:</strong></span></p><ul><li><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/">What is geocaching (part 1)</a></li><li><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/">What equipment you need to get started (part 2)</a></li><li><a
href="http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-3/">Now What &#8211; Finding caches on line (part 3)</a></li><li><a
href="http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-4/">Picking a good first cache to hunt (part 4)</a></li><li><a
href="http://huskyhiker.com/2008/12/12/so-you-wanna-go-geocaching-part-5/">The hunt (part 5)</a></li><li><strong>Caching with kids (part 6)</strong></li><li><a
href="http://huskyhiker.com/2008/12/17/so-you-wanna-go-geocaching-part-7/">Advanced geocaching (part 7)</a></li></ul><p><strong></strong></p><p><div
id="attachment_207" class="wp-caption alignleft" style="width: 160px"><strong><strong><a
href="http://www.flickr.com/photos/cmiked/3017579398/"><img
class="size-thumbnail wp-image-207" title="Kids geocaching" src="http://huskyhiker.com/wp-content/uploads/2008/12/3017579398_7bfbd6791b_m-150x150.jpg" alt="Photo by cmiked" width="150" height="150" /></a></strong></strong><p
class="wp-caption-text">Photo by cmiked</p></div></p><p><strong></strong><strong>(Part 6) &#8211; Caching with kids</strong></p><p>Geocaching<strong> </strong>with kids can be tons of fun and educational for kids. Keeping them interested might be a bit of a challenge. I am going to share a few tips that I might help.</p><p>Kids these days are very good with computer so let them be part of the of every part of the hunt even learning to use the GPS, finding the cache on line, the hunt, and logging the cache.  It will be more rewarding for them. The most important thing is letting your kids find the cache, even if you spot it let them find it. If they are having a hard time give them hints until they find it. Also when it comes trading items you should teach them it is not about what is in the cache it is about the hunt, and being out in the woods.  Some caches bring you to places of great history teach your kids the history of the area. Make sure that when you head out that you are extra prepared. Bring water, bug repellent, sun screen, snacks, ect.  This stuff will help keep kids happy when the times are getting tough on the hunt&#8230;</p><p>Things to remember:</p><ul><li>Let them find it</li><li>Let the kids be pare of every aspect of the caching experience</li><li>Teach them about leave no trace</li><li>Teach them item trading is not all that caching is about</li><li>Go prepared</li></ul><p><strong>Part 7 &#8211; Coming Soon! </strong><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2008/12/13/so-you-wanna-go-geocaching-part-6/feed/</wfw:commentRss> <slash:comments>2</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/3017579398_7bfbd6791b_m-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2008/12/3017579398_7bfbd6791b_m.jpg" medium="image"> <media:title type="html">Kids geocaching</media:title> <media:description type="html">Photo by cmiked</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/3017579398_7bfbd6791b_m-150x150.jpg" /> </media:content> </item> <item><title>So You Wanna Go Geocaching? (Part 5)</title><link>http://huskyhiker.com/2008/12/12/so-you-wanna-go-geocaching-part-5/</link> <comments>http://huskyhiker.com/2008/12/12/so-you-wanna-go-geocaching-part-5/#comments</comments> <pubDate>Fri, 12 Dec 2008 22:57:54 +0000</pubDate> <dc:creator>Jim Bradley (Husky Hiker)</dc:creator> <category><![CDATA[geocaching]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[GPS]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=197</guid> <description><![CDATA[What we will cover in this article: What is geocaching (part 1) What equipment you need to get started (part 2) Now What &#8211; Finding caches on line (part 3) Picking a good first cache to hunt (part 4) The hunt (part 5) Caching with kids (part 6) Advanced geocaching (part 7) (Part 5) &#8211;<a
href="http://huskyhiker.com/2008/12/12/so-you-wanna-go-geocaching-part-5/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><span
style="text-decoration: underline;"><strong>What we will cover in this article:</strong></span></p><ul><li><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/">What is geocaching (part 1)</a></li><li><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/">What equipment you need to get started (part 2)</a></li><li><a
href="http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-3/">Now What &#8211; Finding caches on line (part 3)</a></li><li><a
href="http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-4/">Picking a good first cache to hunt (part 4)</a></li><li><strong>The hunt (part 5)</strong></li><li><a
href="http://huskyhiker.com/2008/12/13/so-you-wanna-go-geocaching-part-6/">Caching with kids (part 6)</a></li><li><a
href="http://huskyhiker.com/2008/12/17/so-you-wanna-go-geocaching-part-7/">Advanced geocaching (part 7)</a></li></ul><p><div
id="attachment_198" class="wp-caption alignleft" style="width: 160px"><a
href="http://www.flickr.com/photos/rene_ehrhardt/2687054534/"><img
class="size-thumbnail wp-image-198" title="Cache at base of tree " src="http://huskyhiker.com/wp-content/uploads/2008/12/2687054534_77e62b439f-150x150.jpg" alt="Photo by René Ehrhardt" width="150" height="150" /></a><p
class="wp-caption-text">Photo by René Ehrhardt</p></div></p><p><strong>(Part 5) &#8211; The Hunt</strong></p><p>Drive near the cache you are trying to find&#8230; With your GPS on and satellites found you will want to select the cache waypoint.  This will once again vary by model but you should be able to do it from the map screen or the main menu by choosing waypoints.  After you select the waypoint (geocache) you want to find it should take you to the navigational compass screen. It will have an arrow (that points in the direction of the cache you are looking for) and some data fields that you can customize.</p><p>So here is where it gets fun, At the very least you should be looking at an arrow and distance on the screen.  Walk in the distance that it is telling you to go.  When you get close, around 20-30 feet start looking for a hidden cache.  Places to check, base of trees, in downed logs, the the crevices of large rocks.  Once you find a few you will know where to look.  Most times the hiding place will look just a little to unnatural, like a pile of sticks, or a leaning log, ect.  If you are having a hard time you can decode the hint on the cache page, if that still doesn&#8217;t help just move on try the next one and come back for that one after you find a few&#8230; Hey! look there you found it! Congrats! Now open it up sign the log check out the contents.  Remember you <strong>DON&#8217;T</strong> have to trade items and if you do <strong>ALWAYS TRADE UP</strong> leave something or equal or greater value to keep the cache contents alive.  Next when you get home you have to log your find on geocaching.com.  Go back to the cache page on the website (did you save that paper you printed) and click on &#8220;log your visit&#8221; in the upper right corner.  Publish your log and move on to the next. <strong>Now you are HOOKED!</strong></p><p><strong>Part 6 &#8211; coming soon!</strong><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2008/12/12/so-you-wanna-go-geocaching-part-5/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/2687054534_77e62b439f-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2008/12/2687054534_77e62b439f.jpg" medium="image"> <media:title type="html">Cache at base of tree</media:title> <media:description type="html">Photo by René Ehrhardt</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/2687054534_77e62b439f-150x150.jpg" /> </media:content> </item> <item><title>So You Wanna Go Geocaching? (Part 4)</title><link>http://huskyhiker.com/2008/12/10/so-you-wanna-go-geocaching-part-4/</link> <comments>http://huskyhiker.com/2008/12/10/so-you-wanna-go-geocaching-part-4/#comments</comments> <pubDate>Thu, 11 Dec 2008 03:08:59 +0000</pubDate> <dc:creator>Jim Bradley (Husky Hiker)</dc:creator> <category><![CDATA[geocaching]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[GPS]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=179</guid> <description><![CDATA[What we will cover in this article: What is geocaching (part 1) What equipment you need to get started (part 2) Now What &#8211; Finding caches on line (part 3) Picking a good first cache to hunt (part 4) The hunt (part 5) Caching with kids (part 6) Advanced geocaching (part 7) (Part 4) &#8211;<a
href="http://huskyhiker.com/2008/12/10/so-you-wanna-go-geocaching-part-4/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><span
style="text-decoration: underline;"><strong>What we will cover in this article:</strong></span></p><ul><li><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/">What is geocaching (part 1)</a></li><li><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/">What equipment you need to get started (part 2)</a></li><li><a
href="http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-3/">Now What &#8211; Finding caches on line (part 3)</a></li><li><strong>Picking a good first cache to hunt (part 4)</strong></li><li><a
href="http://huskyhiker.com/2008/12/12/so-you-wanna-go-geocaching-part-5/">The hunt (part 5)</a></li><li><a
href="http://huskyhiker.com/2008/12/13/so-you-wanna-go-geocaching-part-6/">Caching with kids (part 6)</a></li><li><a
href="http://huskyhiker.com/2008/12/17/so-you-wanna-go-geocaching-part-7/">Advanced geocaching (part 7)</a></li></ul><p><div
id="attachment_180" class="wp-caption alignleft" style="width: 310px"><a
href="http://www.flickr.com/photos/lollyknit/2145583498/"><img
class="size-medium wp-image-180" title="Large Cache" src="http://huskyhiker.com/wp-content/uploads/2008/12/2145583498_d069e0dec3-300x234.jpg" alt="Photo by LollyKnit" width="300" height="234" /></a><p
class="wp-caption-text">Photo by LollyKnit</p></div></p><p><span
style="text-decoration: underline;"><strong>(Part 4) &#8211; Picking a good first cache to hunt:</strong></span></p><p>All caches are rated 1-5 stars in difficulty and terrain. For your first hunt you are going to want to pick a cache with a low rating, something between 1 or 2 stars would be good. Also you are going to want to pick a cache with a larger container, no micro or small caches they will frustrate you in the hunt.  It would also be helpful to pick a cache that is away from populated areas this way you can have a leisurely hunt and not worry about muggles. A muggle is a non-geocacher, you want to make sure a muggle never sees you remove or replace a cache.  When a non-cacher sees someone remove a box from a secret hiding place and rummage through the contents and put it back in said hiding place it&#8217;s gets their curiosity flowing.  They will take it out, look it over, and hopefully realize what it is and put it back. But sometimes people are not so nice and the cache can become vandalized or stolen.  Now this location has been ruined for other players. Nothing is worse that coming to a muggled cache site and seeing cache contents strewn about and the cache container smashed to pieces.</p><p>Now that you have picked a cache lets get it loaded on your GPSr.  Different brands and models of GPS units have different loading instructions, it would be best to look at your user manual for loading waypoints to your specific model. Here I will just go over the basics&#8230;</p><p>The coordinate info is only available so I hope you signed up for that <a
href="https://www.geocaching.com/Membership/default.aspx">free account</a>.  The coordinates of the cache are located at the top of the cache page just below the title and are formatted something like this &#8220;<em>N 42° 21.138 W 072° 40.334</em>&#8221; you can enter the coordinates in to your GPSr manually (did you read that manual?), or better yet you can download the GPX file and transfer it to your GPSr using the software that came with your unit. Even better yet if you have a Garmin GPSr you can download <a
href="http://www8.garmin.com/products/communicator/">Garmin Plugin Communicator</a> and use the &#8220;send to GPS&#8221; button and it will do all the work for you.</p><p>Now it would be a good idea to print the cache page. The info on the cache page will help you in the hunt once you get to the cache site as well as help you find the cache page again so you can log your visit on line after you find that cache&#8230;</p><p>Part 5 &#8211; comming soon!<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2008/12/10/so-you-wanna-go-geocaching-part-4/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/2145583498_d069e0dec3-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2008/12/2145583498_d069e0dec3.jpg" medium="image"> <media:title type="html">Large Cache</media:title> <media:description type="html">Photo by LollyKnit</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/2145583498_d069e0dec3-150x150.jpg" /> </media:content> </item> <item><title>So You Wanna Go Geocaching? (Part 3)</title><link>http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-3/</link> <comments>http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-3/#comments</comments> <pubDate>Wed, 10 Dec 2008 01:20:58 +0000</pubDate> <dc:creator>Jim Bradley (Husky Hiker)</dc:creator> <category><![CDATA[geocaching]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[GPS]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=166</guid> <description><![CDATA[What we will cover in this article: What is geocaching (part 1) What equipment you need to get started (part 2) Now What &#8211; Finding caches on line (part 3) Picking a good first cache to hunt (part 4) The hunt (part 5) Caching with kids (part 6) Advanced geocaching (part 7) (Part 3) Now<a
href="http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-3/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><span
style="text-decoration: underline;"><strong>What we will cover in this article:</strong></span></p><ul><li><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-1/">What is geocaching (part 1)</a></li><li><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/">What equipment you need to get started (part 2)</a></li><li><strong>Now What &#8211; Finding caches on line (part 3)</strong></li><li><a
href="http://huskyhiker.com/2008/12/10/so-you-wanna-go-geocaching-part-4/">Picking a good first cache to hunt (part 4)</a></li><li><a
href="http://huskyhiker.com/2008/12/12/so-you-wanna-go-geocaching-part-5/">The hunt (part 5)</a></li><li><a
href="http://huskyhiker.com/2008/12/13/so-you-wanna-go-geocaching-part-6/">Caching with kids (part 6)</a></li><li><a
href="http://huskyhiker.com/2008/12/17/so-you-wanna-go-geocaching-part-7/">Advanced geocaching (part 7)</a></li></ul><p><div
id="attachment_167" class="wp-caption alignleft" style="width: 160px"><a
href="http://huskyhiker.com/wp-content/uploads/2008/12/cachepage.gif"><img
class="size-thumbnail wp-image-167" title="cachepage" src="http://huskyhiker.com/wp-content/uploads/2008/12/cachepage-150x150.gif" alt="Cache Index Page" width="150" height="150" /></a><p
class="wp-caption-text">Cache Index Page</p></div></p><p><span
style="text-decoration: underline;"><strong>(Part 3) Now What &#8211; Finding caches on line</strong></span></p><p>Next you need to sign up for an account over at <a
href="http://geocaching.com">geocaching.com</a>. They offer both free and paid accounts, the free account gives you plenty of access to get started. You can get stated <a
href="https://www.geocaching.com/Membership/register.aspx?st=b">here</a>.</p><p>Now lets find some caches on line now that you have your geocaching.com account.  Now that you are a geocaching.com member you can view full cache pages.  All the info you need to find the cache is on the caches page.</p><p>I would assume you want to find a cache close to your home or work. You can search for geocaches from the geocaching.com <a
href="http://geocaching.com">homepage</a> by clicking on the &#8220;hide and seek a cache&#8221; button on the left of the page. From the &#8220;hide and seek&#8221; page you can search by address, zip code, state, country, latitude &amp; longitude, keyword, area code, waypoint, found by user name, and hidden by user name.  I would search by address or zip code then click go.</p><p>This will bring you to the geocache search index page. This page lists all the caches in the area you searched closest being first.  Also on this page you will find the cache size, type, difficulty, cache title, last find date, and whether the cache contains a travel bug or geocoin (more on travel bugs or geocoins in part 7). Clicking on ant of the cache titles will bring you to the cache page. This is the page that has all the info you need to find the cache.  From the cache page you can do things such as, read logs from other users, view cache location in a map, get driving directions, and more.  I suggest browsing different cache pages to get the feel and learn the layout of the site.</p><p><strong>Part 4 &#8211; <a
href="http://huskyhiker.com/2008/12/10/so-you-wanna-go-geocaching-part-4/">Picking a good first cache to hunt </a></strong><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-3/feed/</wfw:commentRss> <slash:comments>1</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/cachepage-150x150.gif" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2008/12/cachepage.gif" medium="image"> <media:title type="html">cachepage</media:title> <media:description type="html">Cache Index Page</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/cachepage-150x150.gif" /> </media:content> </item> <item><title>So You Wanna Go Geocaching? (Part 2)</title><link>http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/</link> <comments>http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/#comments</comments> <pubDate>Tue, 09 Dec 2008 00:40:43 +0000</pubDate> <dc:creator>Jim Bradley (Husky Hiker)</dc:creator> <category><![CDATA[geocaching]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[GPS]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=139</guid> <description><![CDATA[What we will cover in this article: What is geocaching (part 1) What equipment you need to get started (part 2) Now What &#8211; Finding caches on line (part 3) Picking a good first cache to hunt (part 4) The hunt (part 5) Caching with kids (part 6) Advanced geocaching (part 7) (Part 2) What<a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><span
style="text-decoration: underline;"><strong>What we will cover in this article:</strong></span></p><ul><li><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-1/">What is geocaching (part 1)</a></li><li><strong>What equipment you need to get started (part 2)</strong></li><li><a
href="http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-3/">Now What &#8211; Finding caches on line (part 3)</a></li><li><a
href="http://huskyhiker.com/2008/12/10/so-you-wanna-go-geocaching-part-4/">Picking a good first cache to hunt (part 4)</a></li><li><a
href="http://huskyhiker.com/2008/12/12/so-you-wanna-go-geocaching-part-5/">The hunt (part 5)</a></li><li><a
href="http://huskyhiker.com/2008/12/13/so-you-wanna-go-geocaching-part-6/">Caching with kids (part 6)</a></li><li><a
href="http://huskyhiker.com/2008/12/17/so-you-wanna-go-geocaching-part-7/">Advanced geocaching (part 7)</a></li></ul><p><div
id="attachment_145" class="wp-caption alignleft" style="width: 160px"><a
href="http://www.flickr.com/photos/roypaulsen/2533586422/"><img
class="size-thumbnail wp-image-145" title="GPSr" src="http://huskyhiker.com/wp-content/uploads/2008/12/2533586422_6789bce2b1-150x150.jpg" alt="Photo by RoyP" width="150" height="150" /></a><p
class="wp-caption-text">Photo by RoyP</p></div></p><p><strong><span
style="text-decoration: underline;">(Part 2) What do I need:</span></strong></p><p>The only thing that you need is a GPSr.  You can get one as basic or as advanced as you would like, the only requirement being that you can input coordinates in to the GPS unit. Many cell phones now-a-days are GPS enabled and ca be used for geocaching.  A basic GPSr can be found for $100 or less, if you feel like you need more bells and whistles you can spend upwards of $500 or more.  Both will get you to the cache.  I recommend a handheldGPSr rather than an automotive unit.  Both can get you to the cache but handheld units are made for outdoor use and are much more rugged than automotive type. A common GPSr used for geocaching is the <a
href="https://buy.garmin.com/shop/shop.do?cID=145&amp;pID=8701">Garmin Etrex Legend HCX</a>.</p><p><strong>Part 3</strong> <strong>- <a
href="http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-3/">Now What &#8211; Finding caches on line</a></strong><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/feed/</wfw:commentRss> <slash:comments>1</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/2533586422_6789bce2b1-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2008/12/2533586422_6789bce2b1.jpg" medium="image"> <media:title type="html">GPSr</media:title> <media:description type="html">Photo by RoyP</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/2533586422_6789bce2b1-150x150.jpg" /> </media:content> </item> <item><title>So You Wanna Go Geocaching? (Part 1)</title><link>http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-1/</link> <comments>http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-1/#comments</comments> <pubDate>Tue, 09 Dec 2008 00:32:10 +0000</pubDate> <dc:creator>Jim Bradley (Husky Hiker)</dc:creator> <category><![CDATA[geocaching]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[GPS]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=137</guid> <description><![CDATA[I have been posting here about some of the geocaches that I have found. Today I was thinking that maybe some readers might not be aware what geocaching really is and how to get started.  Over the next few days I will be posting my 7 part geocaching how-to. Starting a new hobby can be<a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-1/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_142" class="wp-caption alignleft" style="width: 160px"><a
href="http://www.flickr.com/photos/bill_roehl/2034335101/"><img
class="size-thumbnail wp-image-142" title="Geocache" src="http://huskyhiker.com/wp-content/uploads/2008/12/2034335101_aeb61dab6b-150x150.jpg" alt="Photo by Bill.Roehl" width="150" height="150" /></a><p
class="wp-caption-text">Photo by Bill.Roehl</p></div></p><p>I have been posting here about some of the geocaches that I have found. Today I was thinking that maybe some readers might not be aware what geocaching really is and how to get started.  Over the next few days I will be posting my 7 part geocaching how-to.</p><p>Starting a new hobby can be intimidating, especially one that is based on technology like geocaching. In this article I hope to give you the info you need to get out and start geocaching&#8230;</p><p><span
style="text-decoration: underline;"><strong>What we will cover in this article:</strong></span></p><ul><li><strong>What is geocaching (part 1)</strong></li><li><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/">What equipment you need to get started (part 2)</a></li><li><a
href="http://huskyhiker.com/2008/12/09/so-you-wanna-go-geocaching-part-3/">Now What &#8211; Finding caches on line (part 3)</a></li><li><a
href="http://huskyhiker.com/2008/12/10/so-you-wanna-go-geocaching-part-4/">Picking a good first cache to hunt (part 4)</a></li><li><a
href="http://huskyhiker.com/2008/12/12/so-you-wanna-go-geocaching-part-5/">The hunt (part 5)</a></li><li><a
href="http://huskyhiker.com/2008/12/13/so-you-wanna-go-geocaching-part-6/">Caching with kids (part 6)</a></li><li><a
href="http://huskyhiker.com/2008/12/17/so-you-wanna-go-geocaching-part-7/">Advanced geocaching (part 7)</a></li></ul><p><span
style="text-decoration: underline;"><strong>What is geocaching:</strong></span></p><p>Geocaching is an outdoor &#8220;treasure&#8221; hunting game in which people use a Global Positioning System Receiver or GPSr to hide and seek containers, usually military ammo cans or tupperware all over the world outdoors and in public places. The &#8220;treasure&#8221; is typically low cost items such as toys, foreign coins, flashlights, hand warmers, ect.  Every cache should have at minimum a log book for you to sign, proof that you where there and to leave your mark. Caches can be found anywhere from your local shopping plaza parking lot to the top of a mountain.  There is a cache to meet any one&#8217;s caching style&#8230; Geocaches are usually placed in laces of interest so this is a great way to find some really neat places you never knew existed.</p><p><strong>Part 2</strong> &#8211; <a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-2/">What equipment you need to get started</a><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-1/feed/</wfw:commentRss> <slash:comments>8</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/2034335101_aeb61dab6b-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2008/12/2034335101_aeb61dab6b.jpg" medium="image"> <media:title type="html">Geocache</media:title> <media:description type="html">Photo by Bill.Roehl</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2008/12/2034335101_aeb61dab6b-150x150.jpg" /> </media:content> </item> </channel> </rss>
<!-- This Quick Cache file was built for (  huskyhiker.com/category/how-to/feed/ ) in 1.49799 seconds, on May 18th, 2012 at 2:43 am UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on May 18th, 2012 at 3:43 am UTC -->
