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> <channel><title>Husky Hiker &#187; outdoors</title> <atom:link href="http://huskyhiker.com/category/outdoors/feed/" rel="self" type="application/rss+xml" /><link>http://huskyhiker.com</link> <description>A journey of weight loss through the woods!</description> <lastBuildDate>Tue, 24 Apr 2012 16:20:54 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Commonly Used Terms in Geocaching</title><link>http://huskyhiker.com/2012/03/14/commonly-used-terms-in-geocaching/</link> <comments>http://huskyhiker.com/2012/03/14/commonly-used-terms-in-geocaching/#comments</comments> <pubDate>Wed, 14 Mar 2012 13:32:01 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[geocaching]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[geocach]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=1211</guid> <description><![CDATA[After you find your first geocache and you go to sign the log or start reading logs before finding a cache you will quickly notice that there is a lot of lingo and acronyms that are used in the geocaching world. I figured I would share some of the more common ones here with you<a
href="http://huskyhiker.com/2012/03/14/commonly-used-terms-in-geocaching/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p>After you find your first <a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-1/">geocache</a> and you go to sign the log or start reading logs before finding a cache you will quickly notice that there is a lot of lingo and acronyms that are used in the geocaching world. I figured I would share some of the more common ones here with you to get you started, but first what the heck is geocaching?</p><p>&nbsp;</p><p><a
href="http://huskyhiker.com/2008/12/08/so-you-wanna-go-geocaching-part-1/">Geocaching</a> is an outdoor sporting activity in which the participants use a <a
href="http://www.amazon.com/mn/search/?_encoding=UTF8&amp;tag=hushik-20&amp;linkCode=shr&amp;camp=213733&amp;creative=393193&amp;x=0&amp;y=0&amp;field-keywords=handheld%20GPS&amp;url=search-alias%3Daps" target="_blank" rel="nofollow">Global Positioning System (GPS)</a> receiver or mobile device and other navigational techniques to hide and seek containers, called &#8220;geocaches&#8221; or &#8220;caches&#8221;, anywhere in the world.<span
id="more-1211"></span></p><p>A typical cache is a small waterproof container containing a logbook where the geocacher enters the date they found it and signs it with their established code name. Larger containers such as plastic storage containers (Tupperware or similar) or ammunition boxes can also contain items for trading, usually toys or trinkets of little value. Geocaching is often described as a &#8220;game of high-tech hide and seek&#8221;, sharing many aspects with benchmarking, trigpointing, orienteering, treasure-hunting, and letterboxing.</p><p><strong> </strong></p><p>&nbsp;</p><h5><strong>Archive</strong></h5><p>Archiving a cache removes the listing from public view. This action is usually taken when a cache owner does not intend to replace a cache after it has been removed. As an alternative to archiving, the cache owner can temporarily disable their cache if they plan to provide maintenance on the cache or replace the container within one month.</p><p>&nbsp;</p><h5><strong>Benchmark</strong></h5><p>Using your GPS unit and/or written directions provided by NOAA&#8217;s National Geodetic Survey (NGS), you can seek out NGS survey markers and other items that have been marked in the USA.</p><p>&nbsp;</p><h5><strong>BYOP</strong></h5><p>Bring Your Own Pen/Pencil. An acronym often used by cache owners to communicate to other geocachers that you will need to bring your writing utensil in order to sign the cache logbook.</p><p>&nbsp;</p><h5><strong>CITO</strong></h5><p>Cache In Trash Out is an ongoing environmental initiative supported by the worldwide geocaching community. Since 2002, geocachers have been dedicated to cleaning up parks and other cache-friendly places around the world.</p><p>&nbsp;</p><h5><strong>DNF</strong></h5><p>Did Not Find. An acronym used by geocachers to state that they did not find a cache. This is also a type of online log on Geocaching.com and is useful for alerting cache owners of potential issues. Cache owners who repeatedly receive &#8220;Did Not Find&#8221; logs should check to see that there cache has not been removed.</p><p>&nbsp;</p><h5><strong>D/T</strong></h5><p>Geocaches are rated in two categories, each designated on a 5-point scale. Difficulty relates to the mental challenge of finding a cache and terrain describes the physical environment. A 1/1 difficulty/terrain rating would the easiest cache to find, while a 5/5 difficulty/terrain rating would be the most difficult.</p><p>&nbsp;</p><h5><strong>FTF</strong></h5><p>First to Find. An acronym written by geocachers in physical cache logbooks or online when logging cache finds to denote being the first to find a new geocache.</p><p>&nbsp;</p><h5><strong>Ground Zero (GZ)</strong></h5><p>The point where your GPS device shows that you have reached the cache location. At Ground Zero, you are zero feet (or zero meters) away from your destination.</p><p>&nbsp;</p><h5><strong>Muggle</strong></h5><p>A non-geocacher. Based on &#8220;Muggle&#8221; from the Harry Potter series, which is a non-magical person. Usually this term is used after a non geocacher looks puzzled after befriending a geocacher searching for a cache, or when a non-geocacher accidentally finds a cache. Geomuggles are mostly harmless.</p><p>&nbsp;</p><h5><strong>SWAG</strong></h5><p>An acronym often referred to as standing for &#8216;Stuff We All Get.&#8221; It includes the trade items left in caches by geocachers.</p><p>&nbsp;</p><h5><strong>TFTC</strong></h5><p>Thanks For The Cache. An acronym written by geocachers in physical cache logbooks or online when logging cache finds.</p><p><strong> </strong></p><h5><strong>TFTH</strong></h5><p>Thanks For The Hide</p><p>&nbsp;</p><h5><strong>TNLN</strong></h5><p>Took Nothing. Left Nothing. Usually written in cache logbooks by geocachers who do not trade for material contents in a cache.</p><p>&nbsp;</p><h5><strong>TNLNSL / TNSL</strong></h5><p>Took Nothing. Left Nothing. Signed Logbook / Took Nothing. Signed Logbook.</p><p>&nbsp;</p><h5><strong>TOTT</strong></h5><p>Tools of the Trade. An acronym used for any of the tools that might be used to search for/retrieve/find/log a geocache.</p><p>&nbsp;</p><p>For more info on geocaching or to get caching head over to <a
href="http://geocaching.com" target="_blank">geocaching.com </a></p><p><center><iframe
style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=hushik-20&amp;o=1&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;ref=ss_til&amp;asins=1884956998" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" width="320" height="240"></iframe></center><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2012/03/14/commonly-used-terms-in-geocaching/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Hiker rescued after 25ft fall from Bare Mountain &#8211; Amherst, MA</title><link>http://huskyhiker.com/2012/02/16/hiker-rescued-after-25ft-fall-from-bare-mountain-amherst-ma/</link> <comments>http://huskyhiker.com/2012/02/16/hiker-rescued-after-25ft-fall-from-bare-mountain-amherst-ma/#comments</comments> <pubDate>Thu, 16 Feb 2012 19:26:19 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[outdoors]]></category> <category><![CDATA[news]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=1125</guid> <description><![CDATA[&#160; AMHERST, Mass. (WWLP) &#8211; Rescue crews from Amherst and South Hadley have rescued a man who fell 25 feet off a trail at Mount Holyoke Range State Park. It happened at around 11:30 P.M. Wednesday at the M&#38;M Trail, one of the highest and steepest points at Mount Holyoke Range State Park. According to<a
href="http://huskyhiker.com/2012/02/16/hiker-rescued-after-25ft-fall-from-bare-mountain-amherst-ma/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_1127" class="wp-caption alignleft" style="width: 250px"><a
href="http://huskyhiker.com/wp-content/uploads/2012/02/276739794_00210ac440_m.jpg"><img
class="size-full wp-image-1127" title="276739794_00210ac440_m" src="http://huskyhiker.com/wp-content/uploads/2012/02/276739794_00210ac440_m.jpg" alt="" width="240" height="180" /></a><p
class="wp-caption-text">View from the top of Bare Mountain</p></div></p><p>&nbsp;</p><p>AMHERST, Mass. (<a
href="http://wwlp.com">WWLP</a>) &#8211; Rescue crews from Amherst and South Hadley have rescued a man who fell 25 feet off a trail at Mount Holyoke Range State Park.</p><p>It happened at around 11:30 P.M. Wednesday at the M&amp;M Trail, one of the highest and steepest points at Mount Holyoke Range State Park.</p><p>According to Amherst Fire Chief Tim Nelson, 22 year-old Scott Merrick of South Hadley, and a female companion were there together when Merrick suddenly fell.</p><p>The woman called police and a rescue was launched. Rescue personnel set up a command center at the visitors center building.</p><p>Around 12:30 A.M., Merrick was located. Rescuers lifted him free using a system of ropes and pulleys, freeing him around 4:00.</p><p>___</p><p><a
href="http://www.wwlp.com/dpp/news/local/hampshire/hiker-in-good-condition-after-fall" target="_blank">Read the full story at wwlp.com</a></p><p>UPDATE: <a
href="http://www.wwlp.com/dpp/news/local/hampshire/hiker-in-good-condition-after-fall" target="_blank">Hiker in good condition after fall</a></p><p>&nbsp;<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2012/02/16/hiker-rescued-after-25ft-fall-from-bare-mountain-amherst-ma/feed/</wfw:commentRss> <slash:comments>2</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2012/02/276739794_00210ac440_m-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2012/02/276739794_00210ac440_m.jpg" medium="image"> <media:title type="html">276739794_00210ac440_m</media:title> <media:description type="html">View from the top of Bare Mountain</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2012/02/276739794_00210ac440_m-150x150.jpg" /> </media:content> </item> <item><title>2012 FIVE COLLEGE OUTDOOR FESTIVAL &#8211; SATURDAY, FEBRUARY 25</title><link>http://huskyhiker.com/2012/02/13/2012-five-college-outdoor-festival-saturday-february-25/</link> <comments>http://huskyhiker.com/2012/02/13/2012-five-college-outdoor-festival-saturday-february-25/#comments</comments> <pubDate>Mon, 13 Feb 2012 15:23:05 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[events]]></category> <category><![CDATA[kayaking]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[festival]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=1101</guid> <description><![CDATA[The Five College Outdoor Festival is a yearly celebration of outdoor sports, wild places, and the spirit of adventure. Our goal is to inspire the Five College and western Massachusetts community to engage in human-powered outdoor recreation. Activities at the festival, in celebration of our 11th year, include: an adventure race, pancake brunch, climbing competition,<a
href="http://huskyhiker.com/2012/02/13/2012-five-college-outdoor-festival-saturday-february-25/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<div><p>The Five College Outdoor Festival is a yearly celebration of outdoor sports, wild places, and the spirit of adventure. Our goal is to inspire the Five College and western Massachusetts community to engage in human-powered outdoor recreation. Activities at the festival, in celebration of our 11th year, include: an adventure race, pancake brunch, climbing competition, kayaking in the pool with <a
href="http://zoaroutdoor.com/">Zoar Outdoor</a>, spinning with <a
href="http://energiastudios.com/">Energia</a>, and the <a
href="http://www.mountainfilm.org/">Telluride Mountain Film</a> On Tour! A silent auction and a raffle will be held during the day to raise money for <a
href="http://www.gardeningthecommunity.blogspot.com/p/contact-us.html">Gardening the Community</a> in Springfield, MA and the <a
href="http://www.climbgneiss.org/index.php/">Western Massachusetts Climbers Coalition (WMCC)</a>.</p><p>&nbsp;</p><p><strong>The Day&#8217;s Happenings: </strong><br
/> <span
id="more-1101"></span></p><p><strong>Try a kayak </strong>with<em> </em><a
href="http://www.zoaroutdoor.com/">Zoar Outdoor</a><br
/> Expert instruction from the professional instructors of Zoar Outdoor. Zoar will be bringing many new 2012 kayaks for folks to try out! <strong>10:00 a.m.-4:00 p.m.</strong>, Robert Crown Center pool, Hampshire College. <strong>$5.00 donation</strong> for the WMCC and Gardening the Community. Open to any high school or college student 16* or older. Must sign waiver and have proof of insurance.</p><p><strong>Pancake Brunch</strong><br
/> Free to race, climbing competition, and kayaking participants. $4.00 for others. 11:30 a.m. to 1:00 p.m.</p><p><strong>All Conditions, All Fun Adventure Race: Free event<br
/> </strong><strong>Registration 9:30 a.m.  Race Time: 10 a.m.-11:30 a.m.</strong><br
/> Compete in a fun and challenging adventure race around the Hampshire College campus. Navigate from point to point on the Hampshire campus. Includes a mystery event! Map and compass skills are not required, but may be helpful! Singles and teams from the Five Colleges and community are welcome. A special prize will be awarded to the top-scoring college. <strong>All participants must provide their own gear.</strong></p><p>Registration starts at 9:30 a.m. at the Robert Crown Center, Hampshire College. Open to any high school or college student 16 years* or older. Must sign waiver and have proof of insurance.</p><p>$5.00 donation for the charities appreciated.</p><p>You can find the race rules <a
href="http://www.hampshire.edu/opra/files/Adventure_Race_Rules11.pdf">here</a>.<strong><br
/> </strong></p><p><strong>Climbing Competition and Silent Auction</strong></p><p><strong>Climbing Competition: </strong><strong>1-4 p.m.</strong><strong> $5.00 donation to benefit the WMCC</strong><br
/> Open to any high school or college student 16* or older. Must have your own shoes, harness, and belay device. 1-4 p.m., Robert Crown Center, Hampshire College. Must sign waiver and have proof of insurance.</p><p><strong>Spinning with <a
href="http://www.energiastudios.com/">Energia</a></strong><br
/> Two 50-minute workshops will be offered for folks wanting to spin on our stationary bicycles. No experience necessary. First come, first serve; limit 14 persons per session. Workshop #1: <strong>1-1:50 p.m.</strong>  Workshop #2: <strong>2:10-3 p.m.</strong> Must be 16 years* or older. Must sign waiver and have proof of insurance. <strong>$5.00 Donation to the charities appreciated!</strong></p><p><strong>Chair Massage<br
/> </strong>Come meet local massage therapist Lauren Abend. She&#8217;ll be offering free chair massages from 10-3 p.m. <strong>Donation to the charities appreciated!</strong></p><p>&nbsp;</p><p><strong>Martial Arts Demonstration</strong>: 10:30 a.m., Robert Crown Center Playing Floor! Marion Taylor and Sam Kanner. A short introduction to Shotokan Karate, Aikido, Kyudo and Iaido!</p><p>&nbsp;</p><p><strong><a
href="http://www.mountainfilm.org/">Telluride Mountain Film</a> On Tour</strong></p><p>An action-packed 3-hour adventure film series. Come enjoy great short movies and raise money for a good cause with the always popular intermission raffle!</p><p><strong>$10 Admission (1 raffle ticket included). Additional tickets will be available for purchase at the door.<br
/> </strong>FREE to Hampshire, Smith, Amherst, and Mount Holyoke Students with valid school ID.</p><p>7-10 p.m., Franklin Patterson Hall, Hampshire College.</p></div><p></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2012/02/13/2012-five-college-outdoor-festival-saturday-february-25/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Man Who Can Fly featuring Dean Potter &#8211; on NatGeo 2/12/12</title><link>http://huskyhiker.com/2012/02/09/the-man-who-can-fly-featuring-dean-potter-on-natgeo-21212/</link> <comments>http://huskyhiker.com/2012/02/09/the-man-who-can-fly-featuring-dean-potter-on-natgeo-21212/#comments</comments> <pubDate>Thu, 09 Feb 2012 15:10:30 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[events]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[Climb]]></category> <category><![CDATA[Dean Potter]]></category> <category><![CDATA[Free Climb]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=1091</guid> <description><![CDATA[&#160; Just watching clips of this guy make me a nervous and want to throw up a little, I&#8217;m not sure I can take a full show of watching his crazy adventures&#8230; One of the world’s most renowned rock climbers, Dean is also an adventurer and nature enthusiast who leaps off cliffs and mountains while<a
href="http://huskyhiker.com/2012/02/09/the-man-who-can-fly-featuring-dean-potter-on-natgeo-21212/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_1092" class="wp-caption alignleft" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2012/02/dean-potter-human-flight_48311_600x450.jpg"><img
class="size-medium wp-image-1092" title="slacklines against a full moon in" src="http://huskyhiker.com/wp-content/uploads/2012/02/dean-potter-human-flight_48311_600x450-300x206.jpg" alt="" width="300" height="206" /></a><p
class="wp-caption-text">Dean Potter - One Crazy Man!</p></div></p><p>&nbsp;</p><p>Just watching clips of this guy make me a nervous and want to throw up a little, I&#8217;m not sure I can take a full show of watching his crazy adventures&#8230;</p><p>One of the world’s most renowned rock climbers, Dean is also an adventurer and nature enthusiast who leaps off cliffs and mountains while wearing a special “wingsuit” that helps him soar before deploying a parachute and then landing.  In 2009, he set a world record when he scaled the Eiger Mountain in the Swiss Alps and leapt from an 8,800-foot drop, spending almost 3 minutes in flight.</p><p>&nbsp;</p><p>Now, Dean embarks on a new adventure. His goal: climb Mount Bute, a 9,000-foot granite wall on Canada’s western coastline … and then jump.  Before Dean attempts the record-setting flight from Bute — which is about seven times as tall as the Empire State Building — he has three months to perfect his technique, design his wingsuit and prepare himself mentally.</p><p><strong>The Man Who Can Fly premieres Sunday, February 12, at 8 PM ET/PT on National Geographic Channel</strong></p><p>&nbsp;</p><p
style="text-align: center;"><strong>Man Who Can Fly Trailer</strong></p><p
style="text-align: center;"><a
href="http://video.nationalgeographic.com/video/national-geographic-channel/extras/explorer-2/ngc-the-man-who-can-fly/">http://video.nationalgeographic.com/video/national-geographic-channel/extras/explorer-2/ngc-the-man-who-can-fly/</a></p><p>&nbsp;<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2012/02/09/the-man-who-can-fly-featuring-dean-potter-on-natgeo-21212/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2012/02/dean-potter-human-flight_48311_600x450-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2012/02/dean-potter-human-flight_48311_600x450.jpg" medium="image"> <media:title type="html">slacklines against a full moon in</media:title> <media:description type="html">Dean Potter - One Crazy Man!</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2012/02/dean-potter-human-flight_48311_600x450-150x150.jpg" /> </media:content> </item> <item><title>Neat Places in Western, MA: Becket Land Trust Historic Quarry and Forest</title><link>http://huskyhiker.com/2012/01/02/neat-places-in-western-ma-becket-land-trust-historic-quarry-and-forest/</link> <comments>http://huskyhiker.com/2012/01/02/neat-places-in-western-ma-becket-land-trust-historic-quarry-and-forest/#comments</comments> <pubDate>Mon, 02 Jan 2012 14:50:23 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[outdoors]]></category> <category><![CDATA[random fun]]></category> <category><![CDATA[becket]]></category> <category><![CDATA[ghost town]]></category> <category><![CDATA[historic quarry]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=1084</guid> <description><![CDATA[&#160; My friend Chris called me up and wanted to find someplace neat to explore. After some thinking I remembered the old abandoned quarry in Becket, MA&#8230; I checked this place out when writing the book, but it didn&#8217;t make the cut.  It is plenty cool just not easy to give navigation directions.  Chris brought his camera gear<a
href="http://huskyhiker.com/2012/01/02/neat-places-in-western-ma-becket-land-trust-historic-quarry-and-forest/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_1118" class="wp-caption alignleft" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2012/01/6615961611_27c61c32a4.jpg"><img
class="size-medium wp-image-1118" title="6615961611_27c61c32a4" src="http://huskyhiker.com/wp-content/uploads/2012/01/6615961611_27c61c32a4-300x199.jpg" alt="" width="300" height="199" /></a><p
class="wp-caption-text">Photo by Chris White - Beantownfstop.com</p></div></p><p>&nbsp;</p><p>My friend <a
href="https://twitter.com/#!/beantownfstop" target="_blank">Chris</a> called me up and wanted to find someplace neat to explore. After some thinking I remembered the old abandoned quarry in Becket, MA&#8230; I checked this place out when writing the book, but it didn&#8217;t make the cut.  It is plenty cool just not easy to give navigation directions.  <a
href="https://twitter.com/#!/beantownfstop" target="_blank">Chris</a> brought his camera gear and got some neat shots &#8211; <a
href="http://beantownfstop.wordpress.com/2012/01/01/hudson-chester-granite-quarry/" target="_blank">check them out over at his blog BeantownFStop.com</a>.</p><p>Here is a little more about the Quarry from the <a
href="http://www.becketlandtrust.org/" target="_blank">Becket Land Trust</a> website:</p><blockquote><p>The quarry, known during its operating days as the Chester-Hudson Quarry, played a key role in the early development of the Town of Becket and the surrounding area. Granite from this quarry was used for monuments in many states. The quarry was operational from the 1860&#8242;s to the 1960&#8242;s.</p><p>When the quarry was abandoned, much of the equipment and structures were left just as it was (as if the quarrymen had gone for lunch and never returned). The site has stayed the same, plus some rust, until now.</p><p>The Historic Quarry and Forest is open year round, dawn to dusk, and admission is free to the public.</p></blockquote><p>You can find directions, maps and all kinds of other info on their website: <a
href="http://www.becketlandtrust.org/quarry/quarry_area.htm" target="_blank">Becket Land Trust</a></p><p>&nbsp;</p><p><strong>Find BeantownFstop:</strong></p><ul><li>Flickr: <a
href="http://www.flickr.com/photos/beantownfstop/">http://www.flickr.com/photos/beantownfstop/</a></li><li>Twitter: <a
href="https://twitter.com/#!/beantownfstop">https://twitter.com/#!/beantownfstop</a></li><li><a
href=" http://beantownfstop.com" target="_blank"> http://beantownfstop.com</a></li></ul><p></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2012/01/02/neat-places-in-western-ma-becket-land-trust-historic-quarry-and-forest/feed/</wfw:commentRss> <slash:comments>2</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2012/01/6615961611_27c61c32a4-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2012/01/6615961611_27c61c32a4.jpg" medium="image"> <media:title type="html">6615961611_27c61c32a4</media:title> <media:description type="html">Photo by Chris White - Beantownfstop.com</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2012/01/6615961611_27c61c32a4-150x150.jpg" /> </media:content> </item> <item><title>Giardia: is it in the water? or are your hands making you sick?</title><link>http://huskyhiker.com/2011/09/05/giardia-is-it-in-the-water-or-are-your-hands-making-you-sick/</link> <comments>http://huskyhiker.com/2011/09/05/giardia-is-it-in-the-water-or-are-your-hands-making-you-sick/#comments</comments> <pubDate>Mon, 05 Sep 2011 15:12:43 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[hiking]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[clean hands]]></category> <category><![CDATA[giardia]]></category> <category><![CDATA[water]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=1065</guid> <description><![CDATA[Dr. Welch is a professor of pediatrics at Upstate Medical University in Syracuse, N.Y. He is also a licensed professional guide, a certifying instructor (and field course instructor) for the Wilderness Education Association and a member of the Wilderness Medical Society. Welch has drunk from many water sources with no filter other than his teeth.<a
href="http://huskyhiker.com/2011/09/05/giardia-is-it-in-the-water-or-are-your-hands-making-you-sick/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_1066" class="wp-caption alignleft" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/09/2885622449_d8f8c4297d_z.jpg"><img
class="size-medium wp-image-1066" title="Dirty Hands" src="http://huskyhiker.com/wp-content/uploads/2011/09/2885622449_d8f8c4297d_z-300x200.jpg" alt="" width="300" height="200" /></a><p
class="wp-caption-text">Photo by eliduke</p></div></p><p>Dr. Welch is a professor of pediatrics at Upstate Medical University in Syracuse, N.Y. He is also a licensed professional guide, a certifying instructor (and field course instructor) for the Wilderness Education Association and a member of the Wilderness Medical Society. Welch has drunk from many water sources with no filter other than his teeth.</p><p>While at the University of Cincinnati, Welch conducted a 1995 survey where 48 of 50 U.S. state health departments responded to a questionnaire about giardiasis in their jurisdictions, the agencies studied 80 outbreaks of giardiasis in 1991; 19 outbreaks were linked to contaminated water, and just two were associated with campers or backpackers.</p><p>Two departments considered water-associated giardiasis to be a problem for backpackers in their jurisdiction, though the study found neither had any data to reinforce the claim.</p><p>&#8220;This was a classic food/hand epidemic in all respects,&#8221; Welch says.<span
id="more-1065"></span></p><p><div
id="attachment_1069" class="wp-caption alignright" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110905_100129.jpg"><img
class="size-medium wp-image-1069" title="Belt " src="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110905_100129-300x224.jpg" alt="" width="300" height="224" /></a><p
class="wp-caption-text">For Easy Access</p></div></p><p>Poor hygiene, Welch believes, is the real issue, as he explained in a 2004 article that appeared in Wilderness and Environmental Medicine:</p><p>&#8220;If our objective is to protect the backcountry user from enteric [intestinal] infection,&#8221; he wrote, &#8220;then we should emphasize the overwhelming evidence showing that assiduous hand-washing or using alcohol-based hand cleansers is by far the most important strategy. It must be impressed upon backpackers (just as it is impressed upon health care, food industry, and daycare workers) that stopping hand-to-mouth spread is the key to preventing gastrointestinal infection.&#8221;</p><p>&nbsp;</p><p>With all that being said should you still treat or filter your water?  I say yes! I think it is better to be safe.  Most of the east has been farmed at one time or another at all elevations so animal contamination is likely. Using a <a
href="http://www.amazon.com/gp/product/B0055QDJBG?ie=UTF8&amp;tag=hushik-20&amp;linkCode=shr&amp;camp=213733&amp;creative=393177&amp;creativeASIN=B0055QDJBG&amp;ref_=sr_1_2&amp;qid=1315234317&amp;sr=8-2" rel="nofollow">filter</a>, <a
href="http://www.amazon.com/gp/product/B0044DDQEG?ie=UTF8&amp;tag=hushik-20&amp;linkCode=shr&amp;camp=213733&amp;creative=393177&amp;creativeASIN=B0044DDQEG&amp;ref_=sr_1_1&amp;qid=1315234194&amp;sr=8-1" rel="nofollow">steri-pen</a>, or <a
href="http://www.amazon.com/gp/product/B001P4FMWQ?ie=UTF8&amp;tag=hushik-20&amp;linkCode=shr&amp;camp=213733&amp;creative=393177&amp;creativeASIN=B001P4FMWQ&amp;ref_=sr_1_2&amp;s=sporting-goods&amp;qid=1315234377&amp;sr=1-2" rel="nofollow">drops</a>, always a good choice.</p><p>Most importantly I think using an <a
href="http://www.amazon.com/gp/product/B0029WUGDS?ie=UTF8&amp;tag=hushik-20&amp;linkCode=shr&amp;camp=213733&amp;creative=393185&amp;creativeASIN=B0029WUGDS&amp;ref_=sr_1_6&amp;qid=1315234517&amp;sr=8-6" rel="nofollow">alcohol based hand sanitizer </a>on the trail is crucial.  I can’t count the times I have seen people digging</p><p><div
id="attachment_1067" class="wp-caption alignleft" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110901_161236.jpg"><img
class="size-medium wp-image-1067" title="Clean Hands" src="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110901_161236-300x224.jpg" alt="" width="300" height="224" /></a><p
class="wp-caption-text">Sanitize! Sanitize! Sanitize!</p></div></p><p>into their bag of GORP with dirty hands.  When the back to school products hit the shelves you can usually find convenient hand sanitizer lanyard that you can attach to your packs hip belt strap for easy access.  You should always sanitize after bathroom breaks and before meals.</p><p>How do you treat your water in the backcountry?  Do you carry sanitizer?<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/09/05/giardia-is-it-in-the-water-or-are-your-hands-making-you-sick/feed/</wfw:commentRss> <slash:comments>7</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/09/2885622449_d8f8c4297d_z-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/09/2885622449_d8f8c4297d_z.jpg" medium="image"> <media:title type="html">Dirty Hands</media:title> <media:description type="html">Photo by eliduke</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/09/2885622449_d8f8c4297d_z-150x150.jpg" /> </media:content> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110905_100129.jpg" medium="image"> <media:title type="html">Belt</media:title> <media:description type="html">For Easy Access</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110905_100129-150x150.jpg" /> </media:content> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110901_161236.jpg" medium="image"> <media:title type="html">Clean Hands</media:title> <media:description type="html">Sanitize! Sanitize! Sanitize!</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/09/IMG_20110901_161236-150x150.jpg" /> </media:content> </item> <item><title>Family Hiking Day &#8211; September 24 2011</title><link>http://huskyhiker.com/2011/08/24/family-hiking-day-september-24-2011/</link> <comments>http://huskyhiker.com/2011/08/24/family-hiking-day-september-24-2011/#comments</comments> <pubDate>Thu, 25 Aug 2011 00:21:43 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[hiking]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[random fun]]></category> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[family hiking day]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=1057</guid> <description><![CDATA[Saturday September 24 2011, the Appalachian Trail Conservancy, along with 31 other trail clubs will be launching Family Hiking Day. In part, supported by REI, Family Hiking Day is a great opportunity to get families to enjoy the outdoors together. The event will be held on National Public Lands Day and coordinating with First Lady<a
href="http://huskyhiker.com/2011/08/24/family-hiking-day-september-24-2011/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_1058" class="wp-caption alignleft" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/08/3487021680_557f2f9288.jpg"><img
class="size-medium wp-image-1058" title="Family Fun" src="http://huskyhiker.com/wp-content/uploads/2011/08/3487021680_557f2f9288-300x225.jpg" alt="" width="300" height="225" /></a><p
class="wp-caption-text">Enjoy the Outdoors!</p></div></p><p>Saturday September 24 2011, the <a
href="http://www.appalachiantrail.org/" target="_blank">Appalachian Trail Conservancy</a>, along with 31 other trail clubs will be launching Family Hiking Day. In part, supported by REI, Family Hiking Day is a great opportunity to get families to enjoy the outdoors together. The event will be held on National Public Lands Day and coordinating with First Lady Michelle Obama&#8217;s Let&#8217;s Move! Initiative.</p><p>So I urge you to grab your family and head outside. Whether it be a short stroll with the grandparents or an all day hike with the super fit family spend some time together in the best place of all… in the woods!</p><p>&nbsp;</p><p>The ATC has a few links to help your family plan a hike:</p><ul><li><a
href="http://www.appalachiantrail.org/hiking/find-a-hike">A list of family friendly hikes</a> – including some guided hikes led by Appalachian Trail Clubs</li><li><a
href="http://www.appalachiantrail.org/hiking/hiking-basics/families-groups">Guidelines for planning a family hike</a></li><li><a
href="http://www.appalachiantrail.org/hiking/hiking-basics/families-groups/hiking-games-and-activities">Games and activities</a> that you can bring with while you’re out on the Trail.</li><li><a
href="http://www.appalachiantrail.org/hiking/hiking-basics/families-groups/share-your-family-hiking-story">A place to submit your family hike story</a> and for a chance to win prizes.</li></ul><p>&nbsp;</p><p>If you are looking to plan a hike in Western, MA I can help pick a hike for your family, just <a
href="http://huskyhiker.com/contact/">contact me</a>.<br
/> If you do participate I would love to have you share your family hike story here at huskyhiker.com&#8230; contact me!</p><p>&nbsp;</p><p>&nbsp;<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/08/24/family-hiking-day-september-24-2011/feed/</wfw:commentRss> <slash:comments>3</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/08/3487021680_557f2f9288-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/08/3487021680_557f2f9288.jpg" medium="image"> <media:title type="html">Family Fun</media:title> <media:description type="html">Enjoy the Outdoors!</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/08/3487021680_557f2f9288-150x150.jpg" /> </media:content> </item> <item><title>&#8220;Best Easy Day Hikes: Berkshires&#8221; Now Available!</title><link>http://huskyhiker.com/2011/03/29/best-easy-day-hikes-berkshires-now-available/</link> <comments>http://huskyhiker.com/2011/03/29/best-easy-day-hikes-berkshires-now-available/#comments</comments> <pubDate>Tue, 29 Mar 2011 23:00:25 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[giveaways]]></category> <category><![CDATA[hikes]]></category> <category><![CDATA[hiking]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[berkshires]]></category> <category><![CDATA[Falcon guide]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=973</guid> <description><![CDATA[random.org picked Matthew Sawyer as the winner, congrats! Last summer things were a bit slow here at HuskyHiker.com, but I was busy. I was working on a guidebook for Falcon Guides (Globe Pequot Press) featuring 20 easy day hikes in the Berkshires of Massachusetts. Most weekends were spent on the trail exploring some great places<a
href="http://huskyhiker.com/2011/03/29/best-easy-day-hikes-berkshires-now-available/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_974" class="wp-caption alignleft" style="width: 192px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/03/BookSmall.jpg"><img
class="size-medium wp-image-974" title="BookSmall" src="http://huskyhiker.com/wp-content/uploads/2011/03/BookSmall-182x300.jpg" alt="" width="182" height="300" /></a><p
class="wp-caption-text">My Book! Out Now!</p></div></p><p
style="text-align: center;"><strong>random.org picked <em><cite></cite></em>Matthew Sawyer as the winner, congrats!</strong></p><p>Last summer things were a bit slow here at HuskyHiker.com, but I was busy. I was working on a guidebook for Falcon Guides (Globe Pequot Press) featuring 20 easy day hikes in the Berkshires of Massachusetts.  Most weekends were spent on the trail exploring some great places and talking with other hikers learning a lot about the area.  Weeknights were spent in the library editing GPS routes into maps and writing about the weekend&#8217;s adventures.  I visited a bunch of neat places and shared the best of the best in the book.  Although a lot of work now that I get to see it in print it proves worth it.  I can&#8217;t wait to get back out on some of these hikes again this year&#8230; Who know maybe I will see you on the trail!</p><p><span
id="more-973"></span></p><p>&nbsp;</p><p
style="text-align: center;"><strong>Buy a Copy.</strong></p><p><center><iframe
src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=hushik-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=0762760575" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></center><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/03/29/best-easy-day-hikes-berkshires-now-available/feed/</wfw:commentRss> <slash:comments>16</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/03/BookSmall-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/03/BookSmall.jpg" medium="image"> <media:title type="html">BookSmall</media:title> <media:description type="html">My Book! Out Now!</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/03/BookSmall-150x150.jpg" /> </media:content> </item> <item><title>Wilderness First Aid Kits &#8211; Do It Yourself</title><link>http://huskyhiker.com/2011/02/23/wilderness-first-aid-kits-do-it-yourself/</link> <comments>http://huskyhiker.com/2011/02/23/wilderness-first-aid-kits-do-it-yourself/#comments</comments> <pubDate>Wed, 23 Feb 2011 21:57:05 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[hiking]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[first aid]]></category> <category><![CDATA[wilderness]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=891</guid> <description><![CDATA[Your first aid kit should be more than a few ibuprofen and a couple band aids. How much you choose to take is really up to group size and the length of the trip. Do you need the same kit on a 2 mile hike with the family as you would on a seven day<a
href="http://huskyhiker.com/2011/02/23/wilderness-first-aid-kits-do-it-yourself/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_892" class="wp-caption alignleft" style="width: 235px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/02/34034267_ad2e7bf902_z.jpg"><img
class="size-medium wp-image-892" title="34034267_ad2e7bf902_z" src="http://huskyhiker.com/wp-content/uploads/2011/02/34034267_ad2e7bf902_z-225x300.jpg" alt="" width="225" height="300" /></a><p
class="wp-caption-text">photo by gregor_y</p></div></p><p>Your first aid kit should be more than a few ibuprofen and a couple band aids. How much you choose to take is really up to group size and the length of the trip. Do you need the same kit on a 2 mile hike with the family as you would on a seven day trip in Alaska, I doubt it? Should you still bring the kit with you on the family hike? Most definitely…</p><p>Items that can be used elsewhere are best for you kit. So think out side the box. For instance, you already have 20 feet of duct tape on your hiking poles do you need more? The hand sanitizer you have on your hip belt can be a great first aid item.</p><p>You could have the best most well stocked first aid kit in the world and it will not do you a bit of good without proper training. Everyone should take a wilderness first aid course <a
href="http://www.nols.edu/wmi/courses/wildfirstaid.shtml" target="_blank">NOLS</a> and <a
href="http://www.soloschools.com/index.cfm?event=course.wfa" target="_blank">SOLO</a> both offer wilderness first aid courses. If you can’t take a course at least buy a good <a
href="http://amzn.to/fQu7lq" target="_blank">book on wilderness first aid</a> and READ it!</p><p>Here is my suggested list of first aid kit items, keep in mind this is not a survival kit&#8230;<span
id="more-891"></span></p><ul><li>loperamide – anti diarrhea</li><li>ibuprofen or acetaminophen – for pain, swelling, fever, etc.</li><li>antihistamine – for bug bites and reactions</li><li>water purification tablets – you never know when the filter will break</li><li>hand sanitizer – for cleaning wounds, tools, hands, etc.</li><li>antibiotic ointment – wound treatment</li><li>zinc oxide – rash prevention and treatment</li><li>sun block – avoid sun burn</li><li>bug repellent – avoid biting and annoying bugs</li><li>moleskin – blister treatment</li><li>band aids – small wound treatment</li><li>2”x3” gauze – small wound treatment</li><li>wound closure strips – medium wound treatment</li><li>duct tape – wound, blister treatment, etc.</li><li>powdered drink mix – energy, electrolyte replacement</li><li>tweezers or a tick remover – to remove embedded ticks, thorns, splinters, etc.</li><li>safety pins – fasten slings out of clothing</li><li>razor blade – multi purpose</li><li>bandanna – slings, splints, etc.</li><li>WFA cheat sheet &#8211; <a
href="http://www.andyheld.com/wfr_info.htm" target="_blank">Here is a great one</a></li></ul><p>Be creative when packaging your kit.  Use Ziploc bags or <a
href="http://www.amazon.com/gp/product/B001TIOLN4?ie=UTF8&amp;ref_=sr_1_1&amp;s=hpc&amp;qid=1298337194&amp;sr=1-1&amp;linkCode=shr&amp;camp=213733&amp;creative=393181&amp;tag=hushik-20" target="_blank" rel="nofollow">Ez Does Pill Pouches</a>. Whatever you use make sure it is water tight and durable.  A lot of people like to use individually packaged items some can be found at the pharmacy but I suggest checking out <a
href="http://www.minimus.biz/" target="_blank">minimus.biz</a></p><p>Make sure to check your first aid kit before heading out to make sure nothing needs refilling.</p><p><strong><br
/> </strong></p><p><strong>What do you pack for first aid? How do you pack it? Please share your tips&#8230;</strong><p><center><iframe
src="http://rcm.amazon.com/e/cm?t=hushik-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0811728641&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe
src="http://rcm.amazon.com/e/cm?t=hushik-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000R1D3KQ&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe
src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=hushik-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;asins=B002HWRY5S" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></center><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/02/23/wilderness-first-aid-kits-do-it-yourself/feed/</wfw:commentRss> <slash:comments>7</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/34034267_ad2e7bf902_z-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/02/34034267_ad2e7bf902_z.jpg" medium="image"> <media:title type="html">34034267_ad2e7bf902_z</media:title> <media:description type="html">photo by gregor_y</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/34034267_ad2e7bf902_z-150x150.jpg" /> </media:content> </item> <item><title>Leave No Trace &#8211; The 7 Principles</title><link>http://huskyhiker.com/2011/02/20/leave-no-trace-the-7-principles/</link> <comments>http://huskyhiker.com/2011/02/20/leave-no-trace-the-7-principles/#comments</comments> <pubDate>Sun, 20 Feb 2011 18:02:35 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[camping]]></category> <category><![CDATA[conservation]]></category> <category><![CDATA[hiking]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[leave no trace]]></category> <category><![CDATA[LNT]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=884</guid> <description><![CDATA[Leave No Trace, also known as LNT is something we should all follow to the best of our ability in the backcountry. Keeping the land that we love as pristine as possible for other to enjoy for many years to come. The beginnings of can be traced back the 1970’s and 1980’s when the US<a
href="http://huskyhiker.com/2011/02/20/leave-no-trace-the-7-principles/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_885" class="wp-caption alignleft" style="width: 238px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/02/trashed_campsite_w_firepit_scar_small.jpg"><img
class="size-full wp-image-885" title="trashed campsite" src="http://huskyhiker.com/wp-content/uploads/2011/02/trashed_campsite_w_firepit_scar_small.jpg" alt="" width="228" height="171" /></a><p
class="wp-caption-text">Trashed Campsite</p></div></p><p>Leave No Trace, also known as LNT is something we should all follow to the best of our ability in the backcountry.  Keeping the land that we love as pristine as possible for other to enjoy for many years to come.</p><p>The beginnings of can be traced back the 1970’s and 1980’s when the US Forest Service and the National Park Service started to teach their visitors how to have less impact on the land.  The Sierra Club, Boy Scouts of America, and the National Outdoor Leadership School had all played a big role in what LNT is today.</p><p>Leave No Trace can be summed up in seven principles,</p><p>1. <strong>Plan Ahead and Prepare:</strong> Plan your trip thoroughly, when presented with unexpected situations most resort to solutions that can degrade the outdoors or put themselves at risk. Common scenarios are improperly located campsites, excessive trash, and improper campfires.</p><p>2. <strong>Travel and Camp on Durable Surfaces:</strong> Damage to land when surface vegetation is trampled takes a long time and lots of work to repair. Trampled land leads to unusable campsites and soil erosion.  Keeping pets leashed is helpful to this principle. Plants grow by the inch but die by the foot! In high use areas LNT suggests people hike and camp together to avoid further damage. In areas of little use or off trail travel LNT suggests spreading out when hiking and camping to avoid new trial, and campsite creation.<span
id="more-884"></span></p><p><div
id="attachment_887" class="wp-caption alignleft" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/02/trucksmall.jpg"><img
class="size-medium wp-image-887" title="OLYMPUS DIGITAL CAMERA" src="http://huskyhiker.com/wp-content/uploads/2011/02/trucksmall-300x225.jpg" alt="" width="300" height="225" /></a><p
class="wp-caption-text">Ultimate Waste</p></div></p><p>3. <strong>Dispose of Waste Properly:</strong> Even though most trash and litter are more of a social impact rather than long term ecological impact it still rates high on backcountry concern. Always pack out what you pack in, remove as much packaging at home to reduce the amount of trash you have at camp. Waste water should be disposed of as far away from natural water sources as possible and avoid using soap or detergents. Human waste should be buried in catholes 6-8 inches deep at least 200 feet from trails, water, and camp.</p><p>How long does it stay?</p><ul><li>Paper: 2-4 Weeks</li><li>Banana Peel: 3-5 Weeks</li><li>Wool Cap: 1 Year</li><li>Cigarette Butt: 2-5 Years</li><li>Disposable Diaper: 10-20 Years</li><li>Hard Plastic Container: 20-30 Years</li><li>Rubber Boot Sole: 50-80 Years</li><li>Tin Can: 80-100 Years</li><li>Aluminum Can: 200-400 Years</li><li>Plastic 6-pack Holder: 450 Years</li><li>Glass Bottles: Lots and Lots of Years.</li></ul><p>4. <strong>Leave What You Find:</strong> Leaving rocks, plants, archaeological artifacts and other neat objects will allow other hikers a sense of discovery. Take only pictures leave only footprints! Avoid clearing land, digging tent trenches, hammering nails into trees, and felling trees for firewood.</p><p>5. <strong>Minimize Use and Impact of Fire:</strong> Use camp stoves rather than fires, many areas have been seriously degraded by overuse of</p><p><div
id="attachment_886" class="wp-caption alignright" style="width: 310px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/02/firesmall.jpg"><img
class="size-medium wp-image-886" title="firesmall" src="http://huskyhiker.com/wp-content/uploads/2011/02/firesmall-300x224.jpg" alt="" width="300" height="224" /></a><p
class="wp-caption-text">-</p></div></p><p>fires. The demand for firewood strips an area of all fallen trees and the area becomes trampled. Use only existing fire rings or construct your fire in such a way that there will be no evidence of it have ever been constructed after you leave.</p><p>6. <strong>Respect Wildlife:</strong> If enough people approach, interfere, and feed wildlife, it can be disruptive to animal populations as well as dangerous to future campers.</p><p>7. <strong>Be Considerate of Other Visitors:</strong> Following <a
href="http://huskyhiker.com/2011/02/09/trail-etiquette-its-simple-and-important/" target="_blank">hiking etiquette</a> allows visitors to enjoy the wilderness with minimal impact on each other.<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/02/20/leave-no-trace-the-7-principles/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/trashed_campsite_w_firepit_scar_small-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/02/trashed_campsite_w_firepit_scar_small.jpg" medium="image"> <media:title type="html">trashed campsite</media:title> <media:description type="html">Trashed Campsite</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/trashed_campsite_w_firepit_scar_small-150x150.jpg" /> </media:content> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/02/trucksmall.jpg" medium="image"> <media:title type="html">OLYMPUS DIGITAL CAMERA</media:title> <media:description type="html">Ultimate Waste</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/trucksmall-150x150.jpg" /> </media:content> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/02/firesmall.jpg" medium="image"> <media:title type="html">firesmall</media:title> <media:description type="html">-</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/firesmall-150x150.jpg" /> </media:content> </item> <item><title>Trail Etiquette &#8211; It&#8217;s Simple and Important!</title><link>http://huskyhiker.com/2011/02/09/trail-etiquette-its-simple-and-important/</link> <comments>http://huskyhiker.com/2011/02/09/trail-etiquette-its-simple-and-important/#comments</comments> <pubDate>Wed, 09 Feb 2011 13:50:03 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[hiking]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[pets]]></category> <category><![CDATA[etiquette]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=855</guid> <description><![CDATA[Simple hiking etiquette can go a long way in making trail experience more enjoyable. Most state parks have rules and regulations posted but trail etiquette is a bit more. Share the trail &#8211; Common rule is bikers yield to horses and hikers. Hikers yield to horses and horses yield to none.  This is the common<a
href="http://huskyhiker.com/2011/02/09/trail-etiquette-its-simple-and-important/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_856" class="wp-caption alignleft" style="width: 230px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/02/yield-bookmark.gif"><img
class="size-full wp-image-856" title="yield-bookmark" src="http://huskyhiker.com/wp-content/uploads/2011/02/yield-bookmark.gif" alt="" width="220" height="850" /></a><p
class="wp-caption-text">-</p></div></p><p>Simple hiking etiquette can go a long way in making trail experience more enjoyable. Most state parks have rules and regulations posted but trail etiquette is a bit more.</p><p><strong>Share the trail</strong> &#8211; Common rule is bikers yield to horses and hikers. Hikers yield to horses and horses yield to none.  This is the common rule. I like to yield to bikers as well. I feel it is safer this way.  Greet others as you pass. Uphill hikers should yield to downhill hikers.<br
/> <strong> </strong></p><p><strong>Leave only footprints and take only pictures AKA leave no trace</strong> – Taking rocks, carving trees, damaging plants, etc. Not cool man, don’t ruin it for the next people! Even biodegradables like orange and banana peals should be packed out.<br
/> <strong></strong></p><p><strong>Stay on marked trails</strong> – This keeps you safe and protects flora and fauna. Even when navigating a tricky area like a big puddle, stay on the trail, get them boots wet.  Staying on the trail helps prevent further trail erosion.<br
/> <strong></strong></p><p><strong>Keep the noise to a minimum </strong>– Noise travels in the wilderness, others might be trying to enjoy the quiet.<br
/> <strong></strong></p><p><strong>Clean up after pets</strong> – Bag the poop and carry it out.<br
/> <strong></strong></p><p><strong>Keep a leash on your pet</strong> – Use it when others are around. Not everyone loves your muddy dog as much as you!<br
/> <strong></strong></p><p><strong>Report any problems to park authorities</strong> &#8211; trail damage, vandalism, suspicious people, etc.  The rangers will thank you.<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/02/09/trail-etiquette-its-simple-and-important/feed/</wfw:commentRss> <slash:comments>4</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/yield-bookmark-150x150.gif" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/02/yield-bookmark.gif" medium="image"> <media:title type="html">yield-bookmark</media:title> <media:description type="html">-</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/yield-bookmark-150x150.gif" /> </media:content> </item> <item><title>Book Review: Les Stroud&#8217;s Survive!</title><link>http://huskyhiker.com/2011/02/06/book-review-les-strouds-survive/</link> <comments>http://huskyhiker.com/2011/02/06/book-review-les-strouds-survive/#comments</comments> <pubDate>Sun, 06 Feb 2011 13:53:12 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[review]]></category> <category><![CDATA[survival]]></category> <category><![CDATA[book]]></category> <category><![CDATA[Les Stroud]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=844</guid> <description><![CDATA[I finally finished up the original survival man Les Stroud&#8217;s book Survive!: Essential Skills and Tactics to Get You Out of Anywhere – Alive.  As a fan of his show I really wanted to read the book.  If you watched the show the book just reiterates most of was covered in episodes of the show,<a
href="http://huskyhiker.com/2011/02/06/book-review-les-strouds-survive/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_845" class="wp-caption alignleft" style="width: 216px"><a
href="http://huskyhiker.com/wp-content/uploads/2011/02/book.jpg"><img
class="size-medium wp-image-845 " title="book" src="http://huskyhiker.com/wp-content/uploads/2011/02/book-206x300.jpg" alt="" width="206" height="300" /></a><p
class="wp-caption-text">Survive!</p></div></p><p>I finally finished up the original survival man Les Stroud&#8217;s book Survive!: Essential Skills and Tactics to Get You Out of Anywhere – Alive.  As a fan of his show I really wanted to read the book.  If you watched the show the book just reiterates most of was covered in episodes of the show, just more in depth.  Les goes into detail about water, shelter, food, navigation, etc. for various locations worldwide.   The best part of the advice he offers is you know it is tested and true. Les has spent years in the wilderness practicing his skills.</p><p>In the book, he covers building survival kits for auto, home and wilderness.  If you carried everything he recommends on every day hike you would have legs of steel.</p><p>The book was informative and kept me entertained. The added survival stories were fun to read. If you are a Les Stroud fan pick it up.  Survive! Would make a great gift for anyone who loves the outdoors.<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2011/02/06/book-review-les-strouds-survive/feed/</wfw:commentRss> <slash:comments>3</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/book-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2011/02/book.jpg" medium="image"> <media:title type="html">book</media:title> <media:description type="html">Survive!</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2011/02/book-150x150.jpg" /> </media:content> </item> <item><title>The Budget-Conscious Outdoorsman</title><link>http://huskyhiker.com/2010/10/07/the-budget-conscious-outdoorsman/</link> <comments>http://huskyhiker.com/2010/10/07/the-budget-conscious-outdoorsman/#comments</comments> <pubDate>Thu, 07 Oct 2010 20:47:03 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[gear]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[guest post]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=700</guid> <description><![CDATA[Guest post by Charles Martin http://www.webcudgel.com/ Want to be a guest poster on HuskyHiker.com? E-mail me (Author&#8217;s Note: I use a few keywords in the place of actual names as the names are interchangeable. This is for every outdoors-man and almost every #sport# out there.) You will read many articles/books/magazines on #SPORT# and most will<a
href="http://huskyhiker.com/2010/10/07/the-budget-conscious-outdoorsman/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p>Guest post by <a
href="http://twitter.com/webcudgel">Charles Martin</a><br
/> <a
href="http://www.webcudgel.com/">http://www.webcudgel.com/</a><br
/> Want to be a guest poster on HuskyHiker.com?  E-mail me</p><p>(Author&#8217;s Note:  I use a few keywords in the place of actual names as the names are interchangeable.  This is for every outdoors-man and almost every #sport# out there.)</p><p>You will read many articles/books/magazines on #SPORT# and most will emphasize not skimping on the gear and equipment you will use.  While this is true for specific sports (rock-climbing, for instance), most of the gear tends to be variable based on budget and does not have to be the latest and greatest pieces you read about in #SPORT# magazine.  If you are truly a beginner, you may not have even experienced #SPORT# and need to identify if you are truly cut out for it.</p><p>Whether you are truly a beginner, or an intermediate or advanced outdoors-man on a budget, there are several possible sources we do not consider when purchasing clothing, footwear, gear and equipment.  The purpose of this article is to remind you of the other opportunities waiting out there.<span
id="more-700"></span></p><p><strong>THRIFT STORES</strong><br
/> Yes, I said thrift stores.  Sure, you can buy the top-of-the-line fashionable clothing and footwear for #SPORT#, but what is the product&#8217;s condition after your first outing?  Are they still pristine as when you found them on that high-dollar rack?  Have you just had your first experience and found you have no interest in continuing #SPORT# and wonder why you threw all that money into clothing that will end up in the garage?</p><p>I recently hit up a few stores and managed to get two Columbia shirts, one REI branded shirt, and a Field &amp; Stream shirt, all for less than $20 combined.  These were a steal considering not one of them would have been found for less than $20 individually at most retail stores.</p><p><strong>THE STAND-ALONE DEPARTMENT STORE</strong><br
/> Some of those high-volume, low-price stores have decent products for the beginner that does not hurt the wallet.  Honestly, if you find you are really into #SPORT#, you will throw down the money later for the real serious stuff and keep the cheaper stuff for other uses.</p><p>I was planning for my first hiking trip and happened upon a clearance rack at Target.  I did not go looking for hiking shoes (my wife was looking for something for herself) and I saw them&#8230; a pair of Cherokee hiking shoes, exactly my size, only pair they had and I walked out of there with my first hiking shoes for only $6.  I have since bought better ones, but not spent much more.  I just knew when I found those shoes that I was going hiking and my plans truly solidified.</p><p><strong>ONLINE OUTFITTERS</strong> (specifically, their outlet/clearance section)<br
/> Watch these websites regularly if you are trying to net that one canoe, backpack, cooking gear that would complete your next #SPORT# trip.  There can be some fantastic deals if you know where to look.  And many offer free shipping to a nearby bricks-and-mortar store.</p><p><strong>PAWN SHOPS</strong><br
/> This is not a bad place to find some special gear for your next #SPORT# trip.  Rock climbing gear, rafting equipment, high-end backpacks, all can be pawned off and you can be the lucky owner of what you need for a fraction of the retail price.  Just do a little reading up to be sure the gear is actually complete and not missing key components.</p><p>I would like to take up canoeing or rafting and plan on looking into pawn shops (the next item on my list will actually be my first place to look).</p><p><strong>CRAIGSLIST or FREECYCLE or #OtherFreeAdSite#.com</strong><br
/> This is one of the best methods of getting gear you need for that next trip (or the one after that).  Not only is it usually nearby, but you can negotiate some great deals.  In many cases, it will be cheaper than through the pawn shops, and the equipment may be very well kept (you can sometimes judge that by the appearance of the home).</p><p><strong>BRICK-AND-MORTAR OUTFITTER RENTALS</strong><br
/> Let us not forget that many of these outfitters understand that we may not be ready to lay down the cash for a new sport and provide the ability for you to rent some of the larger pieces of equipment (kayaks, boats and canoes come to mind).  This can save your #SPORT# trip budget for other necessities and allow for you to try some of the better gear before you buy.</p><p><strong>OFF-SEASON PURCHASES</strong><br
/> (This one was suggested by my wife and I had completely forgot that I do this one a lot).  If you know ahead of time that you plan on your first #sport# trip next year, try to catch the gear you need on sale/clearance as it becomes out-of-season.  This is an excellent way to catch short-sleeve shirts as fall approaches and long sleeves come out and vice-versa.  I don&#8217;t know how many times I&#8217;ve purchased clothing that I wasn&#8217;t going to wear for 6 months, but knew I would when that season came round again.</p><p><strong>WORDS OF CAUTION</strong><br
/> The only necessity you do not get with these purchases (except in the case of the department store, online outfitters clearance or rentals) is a warranty in case of damage, missing parts, etc.</p><p>If you have a chance, look up online the exact item and find out what gear/parts should come with the equipment.  Then, you will know if a part is missing or something is actually damaged or completely broken.  If missing, they may be able to locate it before you drive all the way to purchase it, or it may get discounted to a point where you are willing to live without the missing (AND noncritical) part or can replace it on your own.</p><p><strong>CONCLUSION</strong><br
/> Whatever you do, if you have the true desire to pursue #SPORT# and the ability to pay top-notch, then, by all means, get the best stuff you can buy because it may save your life if it is one of the more extreme sports.  If not, use caution, be better prepared, and budget for the beefier options in a later purchase.</p><p>Just do not forget there are these options out there for the budget-conscious and when you decide to stop #SPORT#, or you do purchase the better gear, do your fellow budgeted outdoors-man or outdoors-woman a favor and post the older (but well-cared-for) equipment on Craigslist or at your local pawn store.  Pay it forward, in a sense.<br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2010/10/07/the-budget-conscious-outdoorsman/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>The &#8216;L&#8217; Word &#8211; You Should Never Get &#8220;Lost&#8221;</title><link>http://huskyhiker.com/2010/06/17/the-l-word-you-should-never-get-lost/</link> <comments>http://huskyhiker.com/2010/06/17/the-l-word-you-should-never-get-lost/#comments</comments> <pubDate>Thu, 17 Jun 2010 14:00:55 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[survival]]></category> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[guest post]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=582</guid> <description><![CDATA[Guest post by Gerry Gosselin Want to be a guest poster on HuskyHiker.com?  E-mail me Every hiker should have a compass right? Eventually I got around to picking one out, not because I felt I needed it, but because I&#8217;m a gadget whore and that itch needed to be scratched. A Suunto A-10 found it&#8217;s<a
href="http://huskyhiker.com/2010/06/17/the-l-word-you-should-never-get-lost/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><div
id="attachment_583" class="wp-caption alignleft" style="width: 206px"><a
href="http://huskyhiker.com/wp-content/uploads/2010/06/dhcp88c5_20hs3hpbgk_b.jpg"><img
class="size-medium wp-image-583" title="dhcp88c5_20hs3hpbgk_b" src="http://huskyhiker.com/wp-content/uploads/2010/06/dhcp88c5_20hs3hpbgk_b-225x300.jpg" alt="" width="196" height="261" /></a><p
class="wp-caption-text">Photo by Gerry Gosselin</p></div></p><p><strong>Guest post by <a
href="http://twitter.com/snafui">Gerry Gosselin</a></strong><br
/> Want to be a guest poster on HuskyHiker.com?  <a
title="Send from Gmail" href="https://mail.google.com/mail/?ui=1&amp;view=cm&amp;fs=1&amp;tf=1&amp;to=%20jimbradley@gmail.com" target="_blank">E-mail  me</a></p><p>Every hiker should have a compass right? Eventually I got around to picking one out, not because I felt I needed it, but because I&#8217;m a gadget whore and that itch needed to be scratched. A <a
title="Suunto A-10" href="http://www.rei.com/product/727086">Suunto A-10</a> found it&#8217;s way into my possession for about $15 US. Then it sat in my bag for 2 years barely getting any use. I&#8217;m a novice day trip hiker who usually sticks to marked trails. Every now and then I get turned around but the areas I hike in Western MA don&#8217;t usually extend more than 10 miles in any direction before hitting a road. Getting truly lost was never a concern, only a minor nuisance.</p><p>This last Saturday June 12, 2010 I took a <a
title="Compass, Map, Survival Course" href="http://www.mass.gov/dfwele/dfw/education/hed/hed_map_compass_listing.htm">Compass, Map, Survival Course</a> offered free by the State of Massachusetts. It&#8217;s a 10 hour course, half classroom and half in the field. The course was light on survival but very detailed on the map and compass work.<span
id="more-582"></span> If I took anything away from the course it&#8217;s that you will never ever use the &#8216;L&#8217; word (lost) again as long as you have your trusty compass and map. The course really changed the way I think about hiking in the woods. Here are a few benefits I can see to truly knowing and practicing map and compass navigation.</p><p>1. <strong>Who needs it when everyone has a GPS?</strong> The obvious answer is GPS batteries die, GPS units die, and GPS reception will probably be flaky when you need it the most. A compass is a non-electronic analog device powered by the Earth itself. You can submerge it in water and it will likely outlive you. No one is saying throw out your GPS in favor of a compass. Having a backup for a critical tool is good survival planning. Backup your GPS with a solid compass and detailed map and you&#8217;ll never be lost again.</p><p>2. <strong>GPS units point you in a straight line to your destination.</strong> But a good 1/24,000 scale contour map will show you the terrain. Observe the contour of the land. Perhaps you&#8217;d rather go around a mountain, or avoid scrambling up a cliff, or cross a river at a bridge. Good map skills can get you where you need to go safer and easier. That is, until Google starts mapping major hiking trails with traffic data, routing based on elevation, weather patterns, average pace, and Calorie efficiency. You know it&#8217;s coming.<br
/> 3. <strong>The biggest danger to you when you are turned around in the woods is your own head.</strong> You need to keep cool, come up with a plan, and execute it. A map and a compass in hand will instantly reduce your stress level because you aren&#8217;t really lost! Your first job is to find where you are on the map. In heavily wooded areas this can be a challenge. But once you hike that peak or find that vista where you can get a good idea of the layout of the land you should be able to find your location. Now you plot your course and make for it. Constantly checking up on your progress with your map and compass is a reassuring thing that will keep you cool and levelheaded. It&#8217;s easy for your head to make you believe you need to go in a certain direction. Some may call it intuition, direction sense, or a dangerously over-inflated ego. It can be unnerving when the compass tells you the opposite. After a quick check of your compass to ensure it&#8217;s not pointing at your cell phone or wind-up flashlight, you need to put your flawless direction sense aside and trust the compass. Your head can be in a weird place when you&#8217;re lost, trust your tools instead.</p><p>4. <strong>How did you get lost in the first place?</strong> Another important thing I learned from the course. Didn&#8217;t you plot out where you started and where you were going before you headed into the woods? Did you check your compass and map all along the way? If you fail to use your map and compass from the get-go, your job is much harder. Before you head out study the map, mark it up, plot your course and return trip. If you do these things, use your map, and compass along the way you&#8217;ll never get lost in the first place. Everyone likes to be told periodically that they are doing a good job when they are engaged in a difficult task. Your map and compass will be that calm and confident nod of approval every step of the way.</p><p>5. <strong>Know your pace and keep track of it.</strong> I had never thought about this unexpected gem. In the course, we measured how many paces it took to walk 100 feet. A pace is every time your left foot hits the ground. I believe mine was about 21. If the map tells us we need to travel 1500 feet to our next destination, and I&#8217;m counting my paces, I will know roughly when I&#8217;m in the right area. If I go 2000 feet and still haven&#8217;t found my destination then I know perhaps I was too far left or right and went by it, time to backtrack. Smart map and compass users carry <a
title="rangers beads or pace count beads" href="http://en.wikipedia.org/wiki/Pace_count_beads">rangers beads or pace count beads</a> to keep track of how far they&#8217;ve gone. My instructor was nice enough to give me his to keep after the course. It&#8217;s some shoe lace and beads but it meant a lot and I&#8217;ll never go into the woods without it.</p><p>In closing, I&#8217;ve read a bit more about this subject in the last two days and there seems to be a bitter distaste for GPS users in this community. I&#8217;m an all inclusive kind of guy so if I have a GPS unit AS WELL AS a map and compass I&#8217;m going to be a lot happier than having only one or none. I can see the point that a GPS can make you lazy in that you never practice your map and compass skills, and that&#8217;s a valid concern. Hell I&#8217;ve been hiking for decades and this is the first time I&#8217;ve seriously respected the old map and compass combo. I strongly encourage you to get a Sylva style compass (with that transparent internal dial), read a good book or take a course on map and compass use, then practice. Not only can it save your life, it&#8217;s pretty fun and rewarding as well. And when the zombie apocalypse comes, you&#8217;ll be a survivor!</p><p>By the way, I like my Suunto A-10 but the class gave me an appreciation for compasses with a sighting mirror. This <a
title="Brunton  15TDCL" href="http://www.rei.com/product/737543">Brunton 15TDCL</a> appears to be the bee’s knees. Reviewers have suggested that there are cheap knock-offs of this compass but this model is the original and maintains a high standard of quality. It&#8217;s definitely on my list to become my primary compass with my A-10 as a backup.<p><center><iframe
src="http://rcm.amazon.com/e/cm?t=hushik-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B000093ILE&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></center><br
/></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2010/06/17/the-l-word-you-should-never-get-lost/feed/</wfw:commentRss> <slash:comments>1</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/06/dhcp88c5_20hs3hpbgk_b-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2010/06/dhcp88c5_20hs3hpbgk_b.jpg" medium="image"> <media:title type="html">dhcp88c5_20hs3hpbgk_b</media:title> <media:description type="html">Photo by Gerry Gosselin</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/06/dhcp88c5_20hs3hpbgk_b-150x150.jpg" /> </media:content> </item> <item><title>Dropping Pounds to Drop Pounds—Lightweight Backpacking and Weight Loss</title><link>http://huskyhiker.com/2010/06/10/dropping-pounds-to-drop-pounds%e2%80%94lightweight-backpacking-and-weight-loss/</link> <comments>http://huskyhiker.com/2010/06/10/dropping-pounds-to-drop-pounds%e2%80%94lightweight-backpacking-and-weight-loss/#comments</comments> <pubDate>Thu, 10 Jun 2010 21:30:18 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[gear]]></category> <category><![CDATA[how to]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[weight loss]]></category> <category><![CDATA[guest post]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=575</guid> <description><![CDATA[Guest post by Darren Lone Fight Want to be a guest poster on HuskyHiker.com?  E-mail me Day Hiking, Multi-Day Hiking, and Weight Getting outside and enjoying the outdoors is a great way to maintain and increase fitness levels, burn calories, and has the potential to be a very enjoyable hobby. Nevertheless, the enjoyment can be<a
href="http://huskyhiker.com/2010/06/10/dropping-pounds-to-drop-pounds%e2%80%94lightweight-backpacking-and-weight-loss/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<div><p><div
id="attachment_577" class="wp-caption alignleft" style="width: 273px"><a
href="http://huskyhiker.com/wp-content/uploads/2010/06/article-phto.jpg"><img
class="size-medium wp-image-577" src="http://huskyhiker.com/wp-content/uploads/2010/06/article-phto-300x225.jpg" alt="" width="263" height="198" /></a><p
class="wp-caption-text">Photo by: Darren Lone Fight</p></div></p><p><strong><br
/> </strong></p><p><strong><span
style="font-size: x-small;">Guest post by </span></strong><span
style="font-size: x-small;"><strong>Darren Lone Fight</strong><br
/> Want to be a guest poster on HuskyHiker.com?  <a
href="mailto: jimbradley@gmail.com">E-mail me</a></span></p><p><span
style="font-size: x-small;"><br
/> </span></p><p><strong><span
style="font-size: small;"> </span></strong></p><p><strong><span
style="font-size: small;">Day Hiking, Multi-Day Hiking, and Weight</span></strong></p><p><span
style="font-size: small;">Getting outside and enjoying the outdoors is a great way to  maintain and increase fitness levels, burn calories, and </span><span
style="font-size: small;">has the potential to be </span><span
style="font-size: small;">a very enjoyable hobby.</span><span
style="font-size: small;"> Nevertheless, the  enjoyment can be quickly lost when you’re lugging a pack, pouring sweat,  and trying to remember why it is you’re </span><span
style="font-size: small;">on a trail in the first  place. Lowering p</span><span
style="font-size: small;">ack weight, then, becomes a very important component to  maximizing your enjoyment of the </span><span
style="font-size: small;">outdoors</span><span
style="font-size: small;"> and create</span><span
style="font-size: small;"> a positive, healthy  experience</span><span
style="font-size: small;"> that you’ll want to </span><span
style="font-size: small;">repeat in the future</span><span
style="font-size: small;">.</span><span
style="font-size: small;"> Hiking with</span><span
style="font-size: small;"> a backpack falls very  generally into two categories: day hiking and multi-day hiking. </span></p><p><span
style="font-size: small;">Day hikers don’t need to carry such items as a tent or a  sleeping bag, but the pack itself and whatever other supplies </span><span
style="font-size: small;">that a</span><span
style="font-size: small;">re brought along with the  hiker might weigh anywhere from 2-10+</span> <span
style="font-size: small;">pounds. While this weight  is not negligible, it is nevertheless a significantly lighter we</span><span
style="font-size: small;">ight than the average  multi-day </span><span
style="font-size: small;">pack.</span> <span
style="font-size: small;">This article</span><span
style="font-size: small;"> will focus </span><span
style="font-size: small;">primarily on reducing weight in the larger packs</span><span
style="font-size: small;"> of a multi-day hiker</span><span
style="font-size: small;">, but most of the general  poin</span><span
style="font-size: small;">ts  made here</span><span
style="font-size: small;"> can</span><span
style="font-size: small;"> apply to a lesser degree </span><span
style="font-size: small;">to the day</span> <span
style="font-size: small;">hiker as well. </span></p><p><span
style="font-size: small;">For a multi-day hike, one has to carry many supplies for daily  use. I’ll be speaking here of a weekend trip, since this is the kind of  backpacking trip most of us are able to fit into our schedule (not to  exclude the bearded and smelly Appalachian Trail thru-hikers</span><span
style="font-size: small;"> and other multi-week and  multi-month hikers</span><span
style="font-size: small;">). This means a half-day Friday, Saturday, and half-day Sunday  (or roughly two full days of supplies). A Base-pack weight for a  multi-day hike of this nature includes the “Big Three” of backpacking:  the pack itself, sleeping system (sleeping pad/bag), and shelter system  (tent, tarp, etc.). </span></p><p><strong><span
style="font-size: small;">The </span></strong><strong><span
style="font-size: small;">(Other) </span></strong><strong><span
style="font-size: small;">Things We Carry</span></strong></p><p><span
style="font-size: small;">On top of this</span><span
style="font-size: small;"> base-pack,</span><span
style="font-size: small;"> a backpacker will often  carry</span><span
style="font-size: small;">:</span><span
style="font-size: small;"> a first-aid kit, food,  water, a compass,<span
id="more-575"></span> whistle, GPS, knife, cooking system, map, clothes,  water purification system, light (headlamp/flashlight</span><span
style="font-size: small;">/lanterns</span><span
style="font-size: small;">), camera/electronics,  etc., etc. </span><span
style="font-size: small;">Obviously t</span><span
style="font-size: small;">his list grows quite long very quickly, and it is not uncommon  to see multi-day pack</span><span
style="font-size: small;"> weigh 30 pounds or more, even for such a short trip. The  “best” equipment in each of these categories is fiercely debated, but  this post will take s</span><span
style="font-size: small;">implicity and utility as </span><span
style="font-size: small;">a guiding principle to</span> <span
style="font-size: small;">organize and revise  how </span><span
style="font-size: small;">we  plan for a multi-day hike.</span><span
style="font-size: small;"> In this scenario, we’re looking for our pack  to be 20 pounds or less fully packed including food (excluding water).  20 pounds is the ceiling, but 10-15 pounds should be readily attainable. </span><span
style="font-size: small;">This  process of winnowing pack and equipment weight in order to decrease </span><span
style="font-size: small;">overall </span><span
style="font-size: small;">weight and increase  enjoyment is known as lightweight backpacking or ultra-light backpacking  depending on how “ultra” you get about cutting weight: If you’re  counting half-ounces when weighing your individual pieces of equipment</span><span
style="font-size: small;"> and sawing the bottom ha</span><span
style="font-size: small;">lf off of your toothbrush  to sav</span><span
style="font-size: small;">e  weight</span><span
style="font-size: small;">,  it’s safe to say you’re “ultra.”</span></p><p><span
style="font-size: small;"> </span></p><p><span
style="font-size: small;">Perhaps the most common mistake made by hikers who are  preparing for a short -weekend trip in the middle of summer is that they  pack like they’re going on a two-week trek in the middle of winter. </span><span
style="font-size: small;">Bring only what you need  and prepare for what you can reasonably expect</span><span
style="font-size: small;">! </span><span
style="font-size: small;">I’ve seen </span><span
style="font-size: small;">a </span><span
style="font-size: small;">fellow backpacker</span><span
style="font-size: small;">,</span><span
style="font-size: small;"> bent at the waist and  red-faced</span><span
style="font-size: small;">,</span><span
style="font-size: small;"> hauling enough </span><span
style="font-size: small;">equipment, </span><span
style="font-size: small;">food</span><span
style="font-size: small;">,</span><span
style="font-size: small;"> and water to feed </span><span
style="font-size: small;">and shelter </span><span
style="font-size: small;">himself and everyone in  our crew for at least a week! He had </span><span
style="font-size: small;">an enormous tent, </span><span
style="font-size: small;">food for miles, and </span><span
style="font-size: small;">he </span><span
style="font-size: small;">was paying for it with  every trembling, labored step he took on the trail.</span></p><p><span
style="font-size: small;"> The relationship between food and packing can actually make  hiking even more useful for weight-loss;</span><span
style="font-size: small;"> it’s good exercise, </span><span
style="font-size: small;">yes, </span><span
style="font-size: small;">but</span><span
style="font-size: small;"> it can also </span><span
style="font-size: small;">teach us</span><span
style="font-size: small;"> important lessons about</span><span
style="font-size: small;"> portion sizing and the  relationship between calories and exercise. Before a trip, </span><span
style="font-size: small;">you’ll need to </span><span
style="font-size: small;">determine the amount of  miles that will be hiked and calculate the food necessary for the trip.  If you’re going to cover five miles a day (10mi.), depending on weight,  one would burn at least 4,000 calories a day in hiking alone (not  including basal metabolism). This means the amount of food one would  need to bring to replace </span><span
style="font-size: small;">every calorie</span><span
style="font-size: small;"> would </span><span
style="font-size: small;">easily be close to 7,000!</span> <span
style="font-size: small;">To calculate for  weight loss, one would adjust the replacement calories down from these  totals, and w</span><span
style="font-size: small;">hen you’ve got to pack each of those calories into a backpack  and wear it on your back, you will begin to get a better sense of how  much food that really is</span><span
style="font-size: small;"> and make decisions on what and how much to  bring accordingly</span><span
style="font-size: small;">! Even more, when you’ve got to be sure to portion your foods  out correctly because </span><span
style="font-size: small;">you can’t run to the grocery store</span><span
style="font-size: small;"> if you eat it too quickly,  you’ll begin to necessarily harden your resolve about portioning. </span></p><p><span
style="font-size: small;">While </span><span
style="font-size: small;">monitoring and portioning food </span><span
style="font-size: small;">may sound</span><span
style="font-size: small;"> like a</span> <span
style="font-size: small;">less-than-fun</span><span
style="font-size: small;"> part of hiking</span><span
style="font-size: small;">, I’ve found that </span><span
style="font-size: small;">when out hiking </span><span
style="font-size: small;">trail</span><span
style="font-size: small;">s,</span><span
style="font-size: small;"> food becomes less of a  central concern and more of a functional activity: we eat because we  need fuel to keep walking and enjoying our hike. This doesn’t mean that  good, warm, and healthy food shouldn’t be enjoyed on the trail, but that  hiking ho</span><span
style="font-size: small;">lds entertaining or interesting wildlife</span><span
style="font-size: small;">, incredible vis</span><span
style="font-size: small;">tas, and other beautiful  flora and fauna </span><span
style="font-size: small;">that you’ll (hopefully) be too excited about what’s around the  next bend to be too worried about food</span><span
style="font-size: small;"> other than to refuel the  tank</span><span
style="font-size: small;">!</span></p><p><strong><span
style="font-size: small;">Dropping Weight and the Lightweight Pack</span></strong></p><p><span
style="font-size: small;">So, aside from the more psychological components of food  portioning and its relationship to physical activity, calorie burn,  etc., there is the basic equipment list of a lightweight pack that will  allow you to spend more time enjoying your hike and less time wishing  your back and shou</span><span
style="font-size: small;">lders weren’t screaming at you. Examine the following  suggestions as you take a look at your own pack and see where you might  be able to make cuts. I have provided some links to places where you can  buy ultralight or lightweight gear, but don’t feel as though this is an  activity that you should “buy” your way into: paring down backpack  weight in order to have a more enjoyable outdoor experience is about  finding ways to do more with less. Sometimes this can best be attained  by purchasing something, but very often what is needed is some DIY  trimming, sewing, or construction or an honest appraisal of what is  really </span><em><span
style="font-size: small;">needed</span></em><span
style="font-size: small;"> in the backcountry.</span></p><p><em><span
style="font-size: small;">The Big  Three—</span></em><span
style="font-size: small;">This is the place to find</span><span
style="font-size: small;"> the biggest</span><span
style="font-size: small;">/easiest</span><span
style="font-size: small;"> weight savings.</span><span
style="font-size: small;"> Right now, I’m using an  old Swiss Gear backpack that I had for school. It had a waist strap, so I  hand-stitched more straps to lash a sleeping bag, tent, etc. to the  pack, and I use this for most of my weekend multi-day hikes.</span><span
style="font-size: small;"> It weighs in fully packed  with tent, pad, bag, food, etc. (minu</span><span
style="font-size: small;">s water) at about 15</span><span
style="font-size: small;"> pounds.</span><span
style="font-size: small;"> My wife uses a canvas,  no-frame pack we found at a garage sale for $2</span><span
style="font-size: small;"> (it does have a  waist/chest strap)</span><span
style="font-size: small;">. Her whole pack weighs about 11</span><span
style="font-size: small;"> pounds, and the knee pain  she used to suffer from lugging a 30+ pound pack around has gone away.  Whatever you get, make it light and comfortable. Gossamer Gear (</span><a
href="http://www.gossamergear.com/"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://www.gossamergear.com/</span></span></a><span
style="font-size: small;">) makes a wide selection  of very light gear, including packs</span><span
style="font-size: small;">, bags, and tents</span><span
style="font-size: small;">. Most major pack brands  (Osprey, Gregory, etc.) all have ul</span><span
style="font-size: small;">tra-light and lightweight  models as well</span><span
style="font-size: small;"> that you should look into for your next pack purchase</span><span
style="font-size: small;">. </span><span
style="font-size: small;">Ideally you’d like a pack  that weighs in at under two pounds. Nevertheless, g</span><span
style="font-size: small;">o with what you’re familiar  with and what is most comfortable, </span><span
style="font-size: small;">just</span><span
style="font-size: small;"> be s</span><span
style="font-size: small;">ure you pay special  attention to weight</span><span
style="font-size: small;">. </span></p><p><span
style="font-size: small;">A sleeping bag can be  replaced by a good, lightweight quilt (you really only use the  insulation on the top part of the sleeping bag </span><span
style="font-size: small;">anyway </span><span
style="font-size: small;">when you sleep on a pad). </span><span
style="font-size: small;">I still use a bag, but </span><span
style="font-size: small;">I have cut out the  stuffing on the bottom side of my sleeping bag and sewn back up the  cells. This allows my sleeping bag to pack down to a very small and  light size. Finally, I use an old, A-frame, single-wall tent which, with  poles </span><span
style="font-size: small;">and  stakes, weighs less than</span><span
style="font-size: small;"> 3 pounds. T</span><span
style="font-size: small;">his sleeps me and my wife  (and very little</span><span
style="font-size: small;"> else) and is basically</span><span
style="font-size: small;"> a glorified bivy. </span><span
style="font-size: small;">Speaking of Bivy’s, they’re </span><span
style="font-size: small;">actually  a good option for a tent as well. All-in-one hammocks, such as the  Hennessy Hammock (</span><a
href="http://hennessyhammock.com/"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://hennessyhammock.com/</span></span></a><span
style="font-size: small;">), are a good third-way  option (tent/bag/pad all in one!). </span></p><p><em><span
style="font-size: small;">The  Other Stuff—</span></em><span
style="font-size: small;"> Look into getting an alcohol stove (</span><a
href="http://zenstoves.net/Stoves.htm"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://zenstoves.net/Stoves.htm</span></span></a><span
style="font-size: small;">) </span><span
style="font-size: small;">and using it as your  primary</span><span
style="font-size: small;"> cooking system. Keep your food simple</span><span
style="font-size: small;">: lots of  gorp/jerky/trail-food, couscous, freeze-dried foods, </span><span
style="font-size: small;">and other  add-boiling-water foods</span><span
style="font-size: small;">. Be prepared to purify and treat water rather than attempt to  haul 2-3 gallons (this will add 25 pounds to your weight alone). </span><span
style="font-size: small;">For purification I would  suggest a combination of the AquaMira Frontier Pro (</span><a
href="http://www.aquamira.com/"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://www.aquamira.com/</span></span></a><span
style="font-size: small;">) and a chemical  treatment, either iodine or chlorine dioxide (I prefer the latter). </span><span
style="font-size: small;">Bring one LED headlamp for  light.</span><span
style="font-size: small;"> It will be more than enough (you should be sleeping at night</span><span
style="font-size: small;"> anyway</span><span
style="font-size: small;">!).</span><span
style="font-size: small;"> Lightweight  multi-compass/ruler/etc.. Skip the non-essenti</span><span
style="font-size: small;">al electronics. Use only a  closed-cell</span><span
style="font-size: small;">, ¾</span><span
style="font-size: small;">-length</span><span
style="font-size: small;"> sleeping pad rather than an inflatable system. One small pot,  one large mug</span><span
style="font-size: small;">-</span><span
style="font-size: small;">bowl, and one spoon. </span><span
style="font-size: small;">Buy a small, waterproof first-aid kit  appropriate for your trips. Us</span><span
style="font-size: small;">e light-weight and small </span><span
style="font-size: small;">containers (I like Platypus  Bottles: </span><a
href="http://www.cascadedesigns.com/platypus"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://www.cascadedesigns.com/platypus</span></span></a><span
style="font-size: small;">)</span><span
style="font-size: small;"> to hold your water</span><span
style="font-size: small;">.</span></p><p><span
style="font-size: small;">These suggestions</span><span
style="font-size: small;"> certainly</span><span
style="font-size: small;"> aren’t all-encompassing,  but they should get you started towards a lighter weight pack and a  better experience on the trails. </span></p><p><strong><span
style="font-size: small;">Finally,  Philosophy.</span></strong></p><p><span
style="font-size: small;">Backpacking provides an  enjoyable and healthy pastime for people who enjoy the outdoors, and is  made all the more enjoyable the less weight we have to carry around.  More than this, the process of stripping weight down is done most  effectively by looking to get rid of extraneous or unnecessary items and  by maximizing the utility of our equipment. In the first move, we must  examine our own mental categories of “necessity” and “luxury.” It can be  difficult to let go of the three-room tent and blow-up air mattress,  but remember that the glory of the trail is found </span><em><span
style="font-size: small;">on the trail</span></em><span
style="font-size: small;">; when you’re attempting  to be out in nature and enjoy a good long hike, it’s important to  remember that we’re there to enjoy the raw natural beauty of the  environment and not attempt to import the </span><span
style="font-size: small;">necessities of our daily  lives (obviously in the “real world</span><span
style="font-size: small;">” </span><span
style="font-size: small;">my pillow-top bed is a  necessity. </span><span
style="font-size: small;">It simply </span><em><span
style="font-size: small;">is</span></em><span
style="font-size: small;">.) into the great outdoors. Necessities have to shift when  we’re on the trail. What is a necessity at home (refrigerator, toilet,  infinite water, etc.) can b</span><span
style="font-size: small;">e impossible in the backcountry. This shift  will help you trim down and simplify your backpacking experience, but it  will also heighten your appreciation of your daily-life luxuries when  you get back from a hike. No hot shower and short nap in a comfy bed has  ever felt better than after a multi-day hike. </span></p><p><span
style="font-size: small;">The second philosophy of utility is about finding ways to get  the most out of equipment. I know hikers that use only a tarp for a tent  system, which also doubles as a poncho in a pinch. We don’t have to be  quite as radical as that: using a spoon for most all utensil needs  instead of bringing a full compliment is one example of this sor</span><span
style="font-size: small;">t of utility;</span> <span
style="font-size: small;">u</span><span
style="font-size: small;">sing a stuff-sack with  your clothes in it as a pillow instead of bringing a separate pillow is  anoth</span><span
style="font-size: small;">er:  these little tricks are simply ways of getting more out of less  equipment by removing redundancy where you may not have realized it was  present.</span><span
style="font-size: small;"> Such small tweaks often help save significant space</span><span
style="font-size: small;"> and/or weight</span><span
style="font-size: small;"> by allow</span><span
style="font-size: small;">ing</span><span
style="font-size: small;"> for items to be used for  multiple purposes. Small changes in how we perceive the functionality of  our gear can lead to large s</span><span
style="font-size: small;">avings in both weight and space, and the  smartest cuts/utility uses/modifications of your gear will come from  your own examination and reflection on the role your gear plays in your  backpacking excursions. Look for redundancies in your gear that can be  remedied with increasing the scope or role of another piece</span><span
style="font-size: small;"> of similar (or modified)  gear.</span></p><p><span
style="font-size: small;">Finally, this is really all  about locating an aesthetic which treasures non-excess, simplicity, and  utility. </span><span
style="font-size: small;">This often flies in the face of how we live our daily lives,  and yet there are important lessons to be learned from this </span><span
style="font-size: small;">outdoors paradigm</span><span
style="font-size: small;">. T</span><span
style="font-size: small;">hese</span><span
style="font-size: small;"> reorientations</span><span
style="font-size: small;"> run through the heart of  the lightweight and ultra-lightweight backpacking philosophies, </span><span
style="font-size: small;">and</span><span
style="font-size: small;"> they can also inform  weight-loss strategy as well. As I’ve mentioned previously, the  relationship such backpacking creates between a hiker, his body, his </span><span
style="font-size: small;">“</span><span
style="font-size: small;">fuel,</span><span
style="font-size: small;">” </span><span
style="font-size: small;">and his activity is  invaluable in crea</span><span
style="font-size: small;">ting an awareness of the interdependence </span><span
style="font-size: small;">at the heart of any  endeavor to lose weight, and is a </span><span
style="font-size: small;">necessary</span><span
style="font-size: small;"> awareness</span><span
style="font-size: small;"> to truly begin to manage  calorie intake and exercise/physical activity in a meaningful manner.  When you can translate a bag of chips into the several miles/hours of  hiking it contains in energy</span><span
style="font-size: small;"> in a meaningful sense</span><span
style="font-size: small;">, you’ll hopefully begin to  have a better sense of the relationship between energy/calories and  what</span><span
style="font-size: small;">,  say,</span><span
style="font-size: small;"> 1,000 calories translates to in real, physical terms. </span></p><p><span
style="font-size: small;">Ultimately, weight loss works be</span><span
style="font-size: small;">st when it comes while  doing something y</span><span
style="font-size: small;">ou enjoy. </span><span
style="font-size: small;">I hope that some of these tips and ideas help make your next  hiking trip more about enjoying your beautiful surroundings and less  about enduring the physical pain of an unnecessarily large and/or heavy  pack. </span><span
style="font-size: small;">Stripping  your gear and pack down to the essentials and focusing on the enjoyment  of the experience itself will help you not only enjoy your hik</span><span
style="font-size: small;">e, but enjoy the pounds  you’ve shed off your body</span><span
style="font-size: small;"> because of the pounds you’ve shed off your </span><span
style="font-size: small;">pack!</span></p><p><span
style="font-size: small;"><br
/> </span></p><p><span
style="font-size: small;"> </span></p><p><em><span
style="font-size: small;">Darren is a Youth  Conservation Corps supervisor for the Trustees of Reservations (</span></em><a
href="http://www.thetrustees.org/"><span
style="text-decoration: underline;"><span
style="font-size: small;">http://www.thetrustees.org/</span></span></a><span
style="font-size: small;">)</span><em><span
style="font-size: small;">, a PhD student in the  humanities at UMass, and a free-lance </span></em><em><span
style="font-size: small;">writer and reporter</span></em><em><span
style="font-size: small;">. He hikes</span></em><em><span
style="font-size: small;"> primarily in Western  Massachusetts and Southern Vermont and is preparing for a hike across  the state </span></em><em><span
style="font-size: small;">of Massachusetts </span></em><em><span
style="font-size: small;">(north-south)</span></em><em><span
style="font-size: small;"> at the end of the  summer</span></em><em><span
style="font-size: small;">. He can be reached at: </span></em><a
title="Send from Gmail" href="https://mail.google.com/mail/?ui=1&amp;view=cm&amp;fs=1&amp;tf=1&amp;to=darrenlonefight@gmail.com" target="_blank"><em><span
style="text-decoration: underline;"><span
style="font-size: small;">darrenlonefight@gmail.com</span></span></em></a><em><span
style="font-size: small;"> Please put  “Huskyhiker.com” in the subject line. </span></em></p></div><p></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2010/06/10/dropping-pounds-to-drop-pounds%e2%80%94lightweight-backpacking-and-weight-loss/feed/</wfw:commentRss> <slash:comments>2</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/06/article-phto-150x150.jpg" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2010/06/article-phto.jpg" medium="image"> <media:title type="html">Photo by: Darren Lone Fight</media:title> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2010/06/article-phto-150x150.jpg" /> </media:content> </item> <item><title>13th Massachusetts Outdoor Expo! September 27, 2009</title><link>http://huskyhiker.com/2009/08/19/13th-massachusetts-outdoor-expo-september-27-2009/</link> <comments>http://huskyhiker.com/2009/08/19/13th-massachusetts-outdoor-expo-september-27-2009/#comments</comments> <pubDate>Wed, 19 Aug 2009 13:30:17 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[events]]></category> <category><![CDATA[outdoors]]></category> <category><![CDATA[Big MOE]]></category> <category><![CDATA[Recreation]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=483</guid> <description><![CDATA[The Massachuetts Outdoor Expo (or Big MOE) is an opportunity for families to learn about fishing, shooting, kayaking, mountain biking, rock climbing, and a whole bunch more outdoor activities.  This will be the 13th year for the Big MOE, and best of all it&#8217;s FREE&#8230; Free parking and admission! From the Big MOE website: A<a
href="http://huskyhiker.com/2009/08/19/13th-massachusetts-outdoor-expo-september-27-2009/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<p><a
href="http://www.fawnsociety.com/massoutdoorexpomoe.html">The Massachuetts Outdoor Expo</a> (or Big MOE) is an opportunity for families to learn about fishing, shooting, kayaking, mountain biking, rock climbing, and a whole bunch more outdoor activities.  This will be the 13th year for the Big MOE, and best of all it&#8217;s FREE&#8230; Free parking and admission!</p><p>From the Big MOE website:</p><blockquote><p>A Brief History:<br
/> The Massachusetts Outdoor Expo, fondly referred to as The Big M.O.E., started out with a group of sportsmen and women who wanted to create an opportunity for kids of all ages to learn more about outdoor skills, wildlife and conservation. They approached the Hamilton Rod and Gun Club in Sturbridge to host the Mass. Outdoor Expo, due to its central location, facilities and the connections the group had to the club. An annual event was born!</p><p>A couple years later, members of the Mass. Outdoor Expo group approached FAWNS, (Facts About Wildlife &amp; Nature Society) a non-profit group founded in 1998 to promote the connection of people to the outdoors. FAWNS was interested in promoting educational experiences focusing on the outdoors. A &#8220;natural&#8221; connection between the Expo group and FAWNS was obvious.  A partnership was formed and FAWNS became the organizing entity supporting the Big MOE.</p></blockquote><p>Hope to see you there!<span
style="background: #ffe5b1 none repeat scroll 0% 0%; font-size: 10pt; color: black; font-family: Arial;"><span
style="font-family: arial,verdana,sans-serif;"><span><span
style="font-size: small;"><span
style="font-size: x-small;"><strong><em> </em></strong></span></span></span></span></span><br
/> The Mass. Outdoor Expo is September 27, 2009 from 9am to 4pm at the <a
href="http://www.hamiltonrg.org/">Hamilton Rod &amp; Gun Club</a> in Sturbridge, MA (<a
href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=&amp;daddr=24+Hamilton+Road+Sturbridge,+MA&amp;hl=en&amp;geocode=&amp;mra=ls&amp;sll=42.334801,-72.668663&amp;sspn=0.007931,0.01929&amp;ie=UTF8&amp;ll=42.136462,-72.092338&amp;spn=0.063648,0.154324&amp;z=13">directions</a>)</p><div
class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img
class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=f8a6662e-8af5-49f3-af39-4220dbc46c93" alt="" /><span
class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div><p></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2009/08/19/13th-massachusetts-outdoor-expo-september-27-2009/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <media:thumbnail url="http://img.zemanta.com/pixy.gif?x-id=f8a6662e-8af5-49f3-af39-4220dbc46c93" /> <media:content url="http://img.zemanta.com/pixy.gif?x-id=f8a6662e-8af5-49f3-af39-4220dbc46c93" medium="image" /> </item> <item><title>Saturday, June 13 &#8211; National Get Outdoors Day (GO Day)</title><link>http://huskyhiker.com/2009/06/09/saturday-june-13-national-get-outdoors-day-go-day/</link> <comments>http://huskyhiker.com/2009/06/09/saturday-june-13-national-get-outdoors-day-go-day/#comments</comments> <pubDate>Tue, 09 Jun 2009 22:30:31 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[outdoors]]></category> <category><![CDATA[Recreation]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=395</guid> <description><![CDATA[This Saturday June, 13th is National Get Outdoors Day. Federal agencies, nonprofit organizations and the recreation industry all over the country get together to offer activities to help get people doing stuff outdoors.  You can find a full listing of locations and events at the National Get Outdoors Day Website (http://www.nationalgetoutdoorsday.org). Some of the activities<a
href="http://huskyhiker.com/2009/06/09/saturday-june-13-national-get-outdoors-day-go-day/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<div
class="mceTemp"><dl
id="attachment_394" class="wp-caption alignleft" style="width: 138px;"><dt
class="wp-caption-dt"><a
href="http://huskyhiker.com/wp-content/uploads/2009/06/ngod_logo.png"><img
class="size-full wp-image-394" title="ngod_logo" src="http://huskyhiker.com/wp-content/uploads/2009/06/ngod_logo.png" alt="Get Outside!" width="128" height="180" /></a></dt></dl></div><p>This Saturday June, 13th is National Get Outdoors Day. Federal agencies, nonprofit organizations and the recreation industry all over the country get together to offer activities to help get people doing stuff outdoors.  You can find a full listing of locations and events at the National Get Outdoors Day Website (<a
href="http://www.nationalgetoutdoorsday.org">http://www.nationalgetoutdoorsday.org</a>). Some of the activities you will find include hiking, mountain biking, fishing, rock climbing, rafting, ect.  So check the <a
href="http://www.nationalgetoutdoorsday.org/locations/">location listing</a> load your kids up in the car and head outside&#8230;</p><div
class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img
class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=681b678a-3cdf-4c06-a689-68b7faaa7d73" alt="" /><span
class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div><p></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2009/06/09/saturday-june-13-national-get-outdoors-day-go-day/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2009/06/ngod_logo-128x150.png" /> <media:content url="http://huskyhiker.com/wp-content/uploads/2009/06/ngod_logo.png" medium="image"> <media:title type="html">ngod_logo</media:title> <media:description type="html">Get Outside!</media:description> <media:thumbnail url="http://huskyhiker.com/wp-content/uploads/2009/06/ngod_logo-128x150.png" /> </media:content> <media:content url="http://img.zemanta.com/pixy.gif?x-id=681b678a-3cdf-4c06-a689-68b7faaa7d73" medium="image" /> </item> <item><title>June 6-7th &#8211; Statewide free fishing weekend</title><link>http://huskyhiker.com/2009/05/26/june-6-7th-statewide-free-fishing-weekend/</link> <comments>http://huskyhiker.com/2009/05/26/june-6-7th-statewide-free-fishing-weekend/#comments</comments> <pubDate>Wed, 27 May 2009 00:39:58 +0000</pubDate> <dc:creator>Husky Hiker - Jim Bradley</dc:creator> <category><![CDATA[outdoors]]></category> <category><![CDATA[Fishing]]></category> <category><![CDATA[Massachusetts]]></category> <category><![CDATA[Recreation]]></category> <guid
isPermaLink="false">http://huskyhiker.com/?p=390</guid> <description><![CDATA[Image via Wikipedia One of the outdoor activities I enjoy is fishing.  In most states you need a license to fish.  On June 6th and 7th the state of Massachusetts allows anyone to fish license or not, I am sure this is to get people &#8220;hooked&#8221; so they will purchase a license. All license fees<a
href="http://huskyhiker.com/2009/05/26/june-6-7th-statewide-free-fishing-weekend/"> <br
/><br
/> (More)…</a>]]></description> <content:encoded><![CDATA[<div
class="zemanta-img" style="margin: 1em; display: block;"><div><dl
class="wp-caption alignleft" style="width: 310px;"><dt
class="wp-caption-dt"><a
href="http://commons.wikipedia.org/wiki/Image:Erik_fishing.jpg"><img
title="Erik fishing" src="http://upload.wikimedia.org/wikipedia/commons/thumb/c/cf/Erik_fishing.jpg/300px-Erik_fishing.jpg" alt="Erik fishing" width="300" height="193" /></a></dt><dd
class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a
href="http://commons.wikipedia.org/wiki/Image:Erik_fishing.jpg">Wikipedia</a></dd></dl></div></div><p>One of the outdoor activities I enjoy is fishing.  In most states you need a license to fish.  On June 6th and 7th the state of Massachusetts allows anyone to fish license or not, I am sure this is to get people &#8220;hooked&#8221; so they will purchase a license. All license fees go to the <a
class="zem_slink" title="MassWildlife" rel="wikipedia" href="http://en.wikipedia.org/wiki/MassWildlife">MassWildlife</a> Program.  I think most states offer this program and it usually falls on this weekend, <a
href="http://www.fatwallet.com/forums/hot-deals/911932/">here is a list of free fishing days</a> (double check the info on your state wildlife web page) or just search google for your state and free fishing day&#8230;</p><p>You still need to follow fishing laws so make sure you read up a little before you head out.  Most states limit fish you can keep and size.</p><p>So its time to dig out that old fishing pole and head outside for a couple days&#8230;   If you have ever though about giving it a try now is the time&#8230;    Get out and just enjoy being outside!!!</p><div
class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img
class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=8f624e42-d7d0-4634-b075-73f6893d5217" alt="" /><span
class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div><p></p> ]]></content:encoded> <wfw:commentRss>http://huskyhiker.com/2009/05/26/june-6-7th-statewide-free-fishing-weekend/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <media:thumbnail url="http://upload.wikimedia.org/wikipedia/commons/thumb/c/cf/Erik_fishing.jpg/300px-Erik_fishing.jpg" /> <media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/c/cf/Erik_fishing.jpg/300px-Erik_fishing.jpg" medium="image"> <media:title type="html">Erik fishing</media:title> </media:content> <media:content url="http://img.zemanta.com/pixy.gif?x-id=8f624e42-d7d0-4634-b075-73f6893d5217" medium="image" /> </item> </channel> </rss>
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