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	<title>Husky Hiker &#187; weigh-in</title>
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	<link>http://huskyhiker.com</link>
	<description>A journey of weight loss through the woods!</description>
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		<title>Weigh-in Week 5</title>
		<link>http://huskyhiker.com/2010/02/03/weigh-in-week-5/</link>
		<comments>http://huskyhiker.com/2010/02/03/weigh-in-week-5/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 23:42:15 +0000</pubDate>
		<dc:creator>Husky Hiker - Jim Bradley</dc:creator>
				<category><![CDATA[weigh-in]]></category>

		<guid isPermaLink="false">http://huskyhiker.com/?p=565</guid>
		<description><![CDATA[A good loss this week.  I am kind of surprised to see it too.  Yesterday Was my fathers 60th birthday and I made a 100% homemade carrot cake.  I made it Monday night and had a good amount of sampling of both the cake and frosting and then yesterday I had a good sized piece [...]]]></description>
			<content:encoded><![CDATA[<p>A good loss this week.  I am kind of surprised to see it too.  Yesterday Was my fathers 60th birthday and I made a 100% homemade carrot cake.  I made it Monday night and had a good amount of sampling of both the cake and frosting and then yesterday I had a good sized piece of cake. (birthday cake has no calories right?) So I had some lovely cake and lost weight to boot&#8230;<br />
Starting Weight:  302.6 lbs<br />
Last Weight:          295 lbs<br />
Current Weight:   292 lbs</p>
<p>This Weeks Loss: 3 lbs<br />
Total Loss:            10.6 lbs</p>
<p>6 gym days<br />
0 miles hiked<br />
</p>
<p>Related posts:<ol>
<li><a href='http://huskyhiker.com/2009/08/06/weigh-in-week-36-38/' rel='bookmark' title='Weigh-in Week 36 &amp; 38'>Weigh-in Week 36 &#038; 38</a></li>
<li><a href='http://huskyhiker.com/2010/01/14/weigh-in-week-2/' rel='bookmark' title='Weigh-in Week 2'>Weigh-in Week 2</a></li>
<li><a href='http://huskyhiker.com/2009/08/13/weigh-in-week-39/' rel='bookmark' title='Weigh-in Week 39'>Weigh-in Week 39</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://huskyhiker.com/2010/02/03/weigh-in-week-5/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<title>Weigh-in Week 4</title>
		<link>http://huskyhiker.com/2010/01/31/weigh-in-week-4/</link>
		<comments>http://huskyhiker.com/2010/01/31/weigh-in-week-4/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 16:06:09 +0000</pubDate>
		<dc:creator>Husky Hiker - Jim Bradley</dc:creator>
				<category><![CDATA[weigh-in]]></category>

		<guid isPermaLink="false">http://huskyhiker.com/?p=563</guid>
		<description><![CDATA[Starting Weight:  302.6 Last Weight:          294.8 Current Weight:   295 This Weeks Gain: 0.2lbs Total Loss:             7.6lbs 6 gym days 0 miles hiked I must admit I am a little annoyed with my slight gain.  I started back at the gym a few weeks ago and have still been eating pretty good and I can&#8217;t seem [...]]]></description>
			<content:encoded><![CDATA[<p>Starting Weight:  302.6<br />
Last Weight:          294.8<br />
Current Weight:   295</p>
<p>This Weeks Gain: 0.2lbs<br />
Total Loss:             7.6lbs</p>
<p>6 gym days<br />
0 miles hiked</p>
<p>I must admit I am a little annoyed with my slight gain.  I started back at the gym a few weeks ago and have still been eating pretty good and I can&#8217;t seem to loose.  I have a feeling that after my body adjusts to the new exercise amount  the weight will start coming off&#8230;  Or at least I hope&#8230;<br />
</p>
<p>Related posts:<ol>
<li><a href='http://huskyhiker.com/2010/01/23/weigh-in-week-3/' rel='bookmark' title='Weigh-in Week 3'>Weigh-in Week 3</a></li>
<li><a href='http://huskyhiker.com/2010/01/14/weigh-in-week-2/' rel='bookmark' title='Weigh-in Week 2'>Weigh-in Week 2</a></li>
<li><a href='http://huskyhiker.com/2009/04/23/weigh-in-week-23/' rel='bookmark' title='Weigh in Week 23'>Weigh in Week 23</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://huskyhiker.com/2010/01/31/weigh-in-week-4/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
	</item>
		<item>
		<title>Weigh-in Week 2</title>
		<link>http://huskyhiker.com/2010/01/14/weigh-in-week-2/</link>
		<comments>http://huskyhiker.com/2010/01/14/weigh-in-week-2/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 23:30:50 +0000</pubDate>
		<dc:creator>Husky Hiker - Jim Bradley</dc:creator>
				<category><![CDATA[weigh-in]]></category>

		<guid isPermaLink="false">http://huskyhiker.com/?p=552</guid>
		<description><![CDATA[Starting Weight:  302.6 Last Weight:          298.6 Current Weight:   294.6 This Weeks Loss: 4lbs Total Loss:             8lbs 1.5 hours cardio last week 0 miles hiked Related posts: Weigh-in Week 36 &#038; 38 Weigh-in Week 34 and 35 Weigh-in Week 42 and Goals]]></description>
			<content:encoded><![CDATA[<p>Starting Weight:  302.6<br />
Last Weight:          298.6<br />
Current Weight:   294.6</p>
<p>This Weeks Loss: 4lbs<br />
Total Loss:             8lbs</p>
<p>1.5 hours cardio last week<br />
0 miles hiked<br />
</p>
<p>Related posts:<ol>
<li><a href='http://huskyhiker.com/2009/08/06/weigh-in-week-36-38/' rel='bookmark' title='Weigh-in Week 36 &amp; 38'>Weigh-in Week 36 &#038; 38</a></li>
<li><a href='http://huskyhiker.com/2009/07/18/weigh-in-week-34-and-35/' rel='bookmark' title='Weigh-in Week 34 and 35'>Weigh-in Week 34 and 35</a></li>
<li><a href='http://huskyhiker.com/2009/09/02/weigh-in-week-42-and-goals/' rel='bookmark' title='Weigh-in Week 42 and Goals'>Weigh-in Week 42 and Goals</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://huskyhiker.com/2010/01/14/weigh-in-week-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
	</item>
		<item>
		<title>Weekly Weigh-in</title>
		<link>http://huskyhiker.com/2010/01/06/weekly-weigh-in-3/</link>
		<comments>http://huskyhiker.com/2010/01/06/weekly-weigh-in-3/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 02:58:28 +0000</pubDate>
		<dc:creator>Husky Hiker - Jim Bradley</dc:creator>
				<category><![CDATA[weigh-in]]></category>

		<guid isPermaLink="false">http://huskyhiker.com/?p=550</guid>
		<description><![CDATA[This is the first weigh-in of the 2010 redo&#8230;  so here we go. Starting Weight: 298.6  &#8211; let the fun begin Related posts: Weekly Weigh-in (week 7) Weigh-in Week 40 &#038; 41 and New Weekly Goals Weigh-in Week 36 &#038; 38]]></description>
			<content:encoded><![CDATA[<p>This is the first weigh-in of the 2010 redo&#8230;  so here we go.</p>
<p>Starting Weight: 298.6  &#8211; let the fun begin<br />
</p>
<p>Related posts:<ol>
<li><a href='http://huskyhiker.com/2008/12/24/weekly-weigh-in-week-7/' rel='bookmark' title='Weekly Weigh-in (week 7)'>Weekly Weigh-in (week 7)</a></li>
<li><a href='http://huskyhiker.com/2009/08/27/weigh-in-week-40-41-and-new-weekly-goals/' rel='bookmark' title='Weigh-in Week 40 &amp; 41 and New Weekly Goals'>Weigh-in Week 40 &#038; 41 and New Weekly Goals</a></li>
<li><a href='http://huskyhiker.com/2009/08/06/weigh-in-week-36-38/' rel='bookmark' title='Weigh-in Week 36 &amp; 38'>Weigh-in Week 36 &#038; 38</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
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