Weight in Week 8 & More

The last month or so has been a little crazy with lots of overtime, Christmas, vacation, ect.  I have been eating poorly and have got back in the habit of dining out… I have to get back in the habit of cooking at home and making lunches for work.  I also have to get down to the gym and sign up.  So I gained back 8 pounds over the holiday crazyness.  I figured I would see 5 or so…  To gain 8 pounds and have a great vacation is fine by me… Is this the wrong way of thinking?

I am setting some goals for 2009:

1. I want to be at or under 200lbs for 2010
2. I want to be able to run a 10k on new years day 2010

So 80 lbs in 52 weeks, I think that is doable.  If I follow the couch to 5k program I think a 10k is fairly doable… only time will tell.

Weigh In

Start weight – 298lbs
Current weight – 279.5lbs
Last weight – 271.5lbs
Lost this week – +8lbs
Total lost – 18.5lbs

It’s not to late…

You still have time to place an order from Amazon and get it time for Christmas. Tomorrow is the cutoff for 2 day shipping in most places, but they offer one day shipping too… So go ahead sit on that couch and do that last minute shopping, trust me you don’t want to go out to that shopping center it’s crazy out there…