A good loss this week. I am kind of surprised to see it too. Yesterday Was my fathers 60th birthday and I made a 100% homemade carrot cake. I made it Monday night and had a good amount of sampling of both the cake and frosting and then yesterday I had a good sized piece of cake. (birthday cake has no calories right?) So I had some lovely cake and lost weight to boot…
Starting Weight: 302.6 lbs
Last Weight: 295 lbs
Current Weight: 292 lbs
This Weeks Loss: 3 lbs
Total Loss: 10.6 lbs
6 gym days
0 miles hiked
Starting Weight: 302.6
Last Weight: 294.8
Current Weight: 295
This Weeks Gain: 0.2lbs
Total Loss: 7.6lbs
6 gym days
0 miles hiked
I must admit I am a little annoyed with my slight gain. I started back at the gym a few weeks ago and have still been eating pretty good and I can’t seem to loose. I have a feeling that after my body adjusts to the new exercise amount the weight will start coming off… Or at least I hope…
Starting Weight: 302.6
Last Weight: 298.6
Current Weight: 294.6
This Weeks Loss: 4lbs
Total Loss: 8lbs
1.5 hours cardio last week
0 miles hiked
Yeah, I’m back… After reading all the #10yearsago posts on twitter the other day, I was thinking what I was doing 10 years ago. I could not remember what I was doing 10 years ago… Was I in Florida? After thinking about it for a minute or a day, I realized that 10 years ago was Y2K. Who could forget that? Waiting for every computer to fail, wide spread power outages, total chaos… I spent that night at a friends house in Western, MA waiting for nothing to happen…
Then I was thinking about what I was like back then… I had just lost about 70lbs and was full of confidence. I lost a good deal of weight in a little over a year, and ten years later it is all back plus some. It is time to get serious about this. I am starting all over Wednesday Weigh-in Week 1 this week! Its time to get fit and meet the goals I have had for years!!!
Week 42
Start Weight: 298 lbs
Current Weight: 291.2 lbs
Weeks Change: -2.2 lbs
Last Weight: 293.4 lbs
Total Change: -6.8lbs
Goal Summery for week 42:
I almost met all my goals, I didn’t get a chance to go for a hike… I did track my Weight Watchers Points 4 days last week and rode my bike to work 3 days, and one day after work Miss HuskyHiker met me and we rode the bike trail about 12 or so miles. So I think I did ok this week…
Goals for Week 43:
Ride my bike to work twice (I have a 4 day weekend)
Day 1
Day 2
Hike one time
Kayak one time
Go to the casino and come home with more money than I leave home with. wohoo!
Getting back on track after vacation is hard. I had a loss but I have been bad about tracking. I need to get back in the habit of tracking… Weight Watchers works because we track!
Week 39
Start Weight: 298 lbs
Current Weight: 290.4 lbs
Weeks Change: -1.5 lbs
Last Weight: 292 lbs
Total Change: -7.6 lbs
I missed weigh-in last week (week 37) because Miss HuskyHiker and I were on vacation. Camping for three nights in Crown Point, NY followed by a three night hotel stay in Burlington, VT and more camping for 2 nights at Otter River State Forest. I didn’t count points, plan, figure, or anything. I ate out and even had a good amount of beers (lots of great breweries in VT). So at weight watchers weigh-in yesterday I was expecting a gain, But I had a .2 lb loss… I’ll take it! a loss over vacation how great! We were active over vacation and I think that was the key.
Week 36
Start Weight: 298 lbs
Current Weight: 292.2 lbs
Weeks Change: -.6 lbs
Last Weight: 292.8 lbs
Total Change: -5.8 lbs
Week 38
Start Weight: 298 lbs
Current Weight: 292 lbs
Weeks Change: -.2 lbs
Last Weight: 292.2 lbs
Total Change: -6.0 lbs
Week 34
Start Weight: 298 lbs
Current Weight: 298.6 lbs
Weeks Change: +2 lbs
Last Weight: 296.6 lbs
Total Change: +1 lbs
Week 35
Start Weight: 298 lbs
Current Weight: 292.8 lbs
Weeks Change: -5.8 lbs
Last Weight: 298.6 lbs
Total Change: -5.2 lbs
Start weight – 298lbs
Current weight – 290.5lbs
Last weight – 291lbs
Weight change – .5lbs
Total lost – 7.5lbs
I was sick for week 22 weigh in so I didn’t bother weighing in… I believe that when you are sick you need to focus on getting better, not counting what you are eating. Heck I bet I enough cough drops some days to fill my recommended calorie intake. The gym was out of the question last week too… This week I am getting back on the gym routine and this weekend is going to be 80 and sunny so I can’t want to get out…
Start weight – 298lbs
Current weight – 291lbs
Last weight – 291.5lbs
Weight change – .5lbs
Total lost – 7lbs