Weigh-in Week 40 & 41 and New Weekly Goals

I have decided that I am going to set mini goals for myself weekly. They might seem small but they are focused to keep me on track.  When I look and see that I have only lost 4.6 lbs in 41 weeks it makes me kinda sad.  (that figure of 4.6 might not be completely accurate, when I started weight watchers I started weighting in on a new scale with clothing on.  I have lost 10.2 since starting weight watchers.) At least the scale is moving in the right direction…   I will update goals listed in this post as I complete them.

Week 40
Start Weight: 298 lbs
Current Weight: 294.8 lbs
Weeks Change: +4.4 lbs
Last Weight: 290.4 lbs
Total Change: -3.2 lbs

Week 41
Start Weight: 298 lbs
Current Weight: 293.4 lbs
Weeks Change: -1.4 lbs
Last Weight: 294.8 lbs
Total Change: -4.6 lbs

Goals for week 42:

Track my points for at least 3 FULL days
Day 1
Day 2
Day 3

Hike one time this week

Ride my bike to work 2 days
Day 1
Day 2

Back in the Swing with Weight Watchers

I re-joined weight watchers on June 10th.  I did weight watchers on line program a few years ago and lost about 70lbs, but started thinking that I could track on my own and didn’t need to “waste” my money on paying for the program.  Yeah, doing it on my own didn’t work out so well I gained all the weight I lost back plus some. So here I am to give it another go…

This time around I am going to the meetings, I find them cheesy but Miss HuskyHiker enjoies them and we are on this adventure together so I am going for her…  I have lost 6.4lbs so far and Miss HuskyHiker is not far behind.

Weight Watchers is a way of calorie counting that gives food a “point” value based on calories, fat, and fiber.  You get les points as you loose weight and you can earn extra points if you exercise.  They keep saying at the meetings that it is not a diet, just a training program to get you eating right.  I guess that is true and a good way to look at it…   So Weigh-in Wednesdays will be back with a vengeance…

Week 32

Start Weight: 298 lbs
Current Weight: 297.4
Last Weight: 299.6
Total Change: -0.6